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Dharma Talks
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2025-02-03 Wisdom of the Heart: What the Mind Forgets 58:25
Devin Berry
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Wisdom of the heart transcends logic—it remembers, connects, and reveals truth. This talk explores the language of the heart (citta), interbeing, and the knowing beyond thought. Through moving stories we uncover the heart’s capacity to awaken. A rich, evocative dharma reflection on trust, belonging, and awakening.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2025-02-03 3rd Foundation of mindfulness w guided 58:38
Vinny Ferraro
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This talk explores our capacity to know the quality of awareness itself.
Insight Meditation Society - Retreat Center :  Peace in Presence: A Four-Night Retreat for All - 25JH

2025-02-02 The Gradual Path (Retreat at Spirit Rock) 50:51
Devon Hase
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Teachings on entering the gradual training: Sila, Dana, Bhavana, Pañña. Stories, poems, the works.
Spirit Rock Meditation Center :  2025 February Insight Meditation 1-Month Retreat

2025-02-02 Metta – A Path to Inner Peace 57:53
Ariya B. Baumann
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With a heart full of metta, we can be at ease and at peace with ourselves and the world
Chanmyay Myaing Meditation Centre :  11th Annual Metta Retreat 2025 - Part 1

2025-02-02 Exploring feeling tones along with some guidance 40:28
Vinny Ferraro
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You may find this talk - pleasant, unpleasant or neutral
Insight Meditation Society - Retreat Center :  Peace in Presence: A Four-Night Retreat for All - 25JH

2025-02-02 Reflections on the 4 Traditional Elements; Guided Meditation on the Elements. 59:52
Jenny Wilks
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Gaia House :  Freedom in Daily Life (online weekend retreat)

2025-02-02 Understanding the Experience of Sensuality - Talk 39:21
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2025-02-02 Understanding the Experience of Sensuality - Meditation 30:08
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2025-02-02 Morning instructions, hindrances and vedana 64:54
JoAnna Hardy
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Short talk and 30 min. guided meditation on the first foundation of mindfulness
Insight Meditation Society - Retreat Center :  Peace in Presence: A Four-Night Retreat for All - 25JH

2025-02-01 The 7 Factors of Awakening 19:19
Jenny Wilks
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Gaia House :  Freedom in Daily Life (online weekend retreat)

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