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gift of the teachings
 
Dharma Talks
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2026-07-30 Dharma Talk - The Inner Strength of Energy or Effort (Viriya) 54:13
Jaya Rudgard
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Gaia House :  Exploring Five Inner Strengths

2026-07-30 Questions and Responses 49:52
Mark Nunberg, Deborah Ratner Helzer
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Insight Meditation Society - Forest Refuge :  July 2026 at IMS Forest Refuge

2026-07-30 Guided Meditation - Mettā for the Self 41:58
Tuere Sala
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Gaia House :  Exploring Five Inner Strengths

2026-07-30 Instructions - Stabilising Attention 52:24
Tuere Sala
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Gaia House :  Exploring Five Inner Strengths

2026-07-29 Dharma Talk - The Inner Strength of Faith 60:36
Tuere Sala
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Gaia House :  Exploring Five Inner Strengths

2026-07-29 Four Super Powers Overview (Retreat at Spirit Rock) 55:10
Ayya Santussika
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How the four Super Powers (Brahmaviharas or Divine Abidings) work together, are used separately, and where we find their basis.
Spirit Rock Meditation Center :  The Family Retreat

2026-07-29 Comfort, security and belonging - Asala puja 43:10
Ajahn Sucitto
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Cittaviveka

2026-07-29 Intro & Guided Meditation - Mettā for the Easy Person 41:24
Jaya Rudgard
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Gaia House :  Exploring Five Inner Strengths

2026-07-29 The Power of Renunciation 20:38
Dawn Neal
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Insight Santa Cruz

2026-07-29 Instructions - Phone Ceremony & Mantra; Mindfulness of Body - Guided Meditation 58:52
Tuere Sala, Jaya Rudgard
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Gaia House :  Exploring Five Inner Strengths

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