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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2016-09-30 Day 4 Sitting and Instructions: Metta 40:56
Vinny Ferraro
Spirit Rock Meditation Center Kind Awareness: The Integration of Metta and Vipassana

2016-09-29 Day 3 Sitting and Instructions: Metta 39:51
JoAnna Hardy
Spirit Rock Meditation Center Kind Awareness: The Integration of Metta and Vipassana

2016-09-28 Day 2 Sitting and Instructions: Metta 45:21
Noah Levine
Spirit Rock Meditation Center Kind Awareness: The Integration of Metta and Vipassana

2016-09-27 Day 1 Sitting & Instructions: Metta 42:20
Vinny Ferraro
Spirit Rock Meditation Center Kind Awareness: The Integration of Metta and Vipassana

2016-09-27 Brussels Metta 1 43:11
Zohar Lavie
Guided Metta ( Loving Kindness ) meditation ( part one of three )
SanghaSeva Meditation and Metta in Brussels Aug 2016

2016-09-27 Brussels Metta 2 38:10
Zohar Lavie
Guided Metta ( Loving Kindness ) meditation ( part two of three )
SanghaSeva Meditation and Metta in Brussels Aug 2016

2016-09-27 Brussels Metta 3 29:20
Zohar Lavie
Guided Metta ( Loving Kindness ) meditation ( part three of three )
SanghaSeva Meditation and Metta in Brussels Aug 2016

2016-09-24 15 mins Silent then 20 mins Metta ( Loving Kindness ) 35:20
Zohar Lavie
15 minutes of silent meditation followed by a 20 minute guided Metta ( Loving Kindness ) meditation
SanghaSeva Unconditional Friendliness Deepening into Tenderness and Joy Sheffield 2016

2016-09-24 Metta Guided 35:19
Zohar Lavie
Guided Metta ( Loving Kindness ) meditation
SanghaSeva Unconditional Friendliness Deepening into Tenderness and Joy Sheffield 2016

2016-09-20 Metta instruction. Self, friend, and benefactor 54:37
DaRa Williams
Classic instruction along with a guided meditation for benefactor
Insight Meditation Society - Retreat Center Three-Month Part 1

2016-09-16 Guided Metta meditation 44:55
Caroline Jones
Insight Meditation Society - Forest Refuge September 2016 at IMS - Forest Refuge

2016-09-15 Intro to Metta & Guided Meditation 44:18
Jenny Wilks
Gaia House Compassion and Action in a Changing World

2016-09-08 "All It Takes Is a Moment" 48:23
James Baraz
Even when we see how the mind and heart are contracted and caught, we might still be stuck. Seeing clearly how we're identified with the "story" doesn't necessarily reduce the suffering. It's a good and important start. The real shift occurs when, at some point, the heart releases and truly opens to access genuine metta.
Insight Meditation Community of Berkeley IMCB Regular Talks

2016-09-03 Metta Practice - Self and Dear Friend 29:59
James Baraz
Guided metta practice with introductory remarks.
Spirit Rock Meditation Center Labor Day Insight meditation Retreat

2016-09-02 Loving Kindness Practice 31:30
Howard Cohn
Short description of the Bhrama Viharas leading into initial guided Metta, including body, self, benefactor.
Spirit Rock Meditation Center Labor Day Insight meditation Retreat

2016-08-26 Guided Heart Metta Meditation 36:33
La Sarmiento
Insight Meditation Community of Washington DC 2016 IMCW Women's Retreat - The Heart of Buddhist Meditation

2016-08-23 The Metta Sutta 29:03
Howard Cohn
Mission Dharma

2016-08-22 Buddhist Studies Course - The Practices of Lovingkindness and Compassion - Week 2 1:21:36
Mark Nunberg
Metta
Common Ground Meditation Center Buddhist Studies Course - The Practices of Lovingkindness and Compassion

2016-08-17 Metta Meditation 39:33
Zohar Lavie
Guided Loving Kindness Meditation
SanghaSeva Ekuthuleni 2016

2016-08-15 Buddhist Studies Course - The Practices of Lovingkindness and Compassion - Week 1 1:54:33
Mark Nunberg
Metta
Common Ground Meditation Center Buddhist Studies Course - The Practices of Lovingkindness and Compassion

2016-08-12 Day 4 Guided Kindness Meditation: Metta to Each Other 32:08
La Sarmiento
Spirit Rock Meditation Center Insight Meditation for Young Adults (18 - 32)

2016-08-03 Tending the Flame 18:57
Rob Burbea
Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Re-enchanting the Cosmos: The Poetry of Perception

2016-08-02 This Fire, This Longing (Q & A) 47:26
Rob Burbea
Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Re-enchanting the Cosmos: The Poetry of Perception

2016-08-02 Reflections and Practice - You are a Meeting Place' 37:30
Catherine McGee
Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Re-enchanting the Cosmos: The Poetry of Perception

2016-08-01 The Gift and the Artifice of Self (Part 3) 45:09
Rob Burbea
Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Re-enchanting the Cosmos: The Poetry of Perception

2016-08-01 The Gift and the Artifice of Self (Part 2) 1:14:01
Rob Burbea
Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Re-enchanting the Cosmos: The Poetry of Perception

2016-08-01 The Gift and the Artifice of Self (Part 1) 53:38
Rob Burbea
Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Re-enchanting the Cosmos: The Poetry of Perception

2016-08-01 The Imaginal and the Middle Way (Q & A) 51:08
Rob Burbea
Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Re-enchanting the Cosmos: The Poetry of Perception

2016-08-01 Mantra, Sitting (Gate Gate Chant) 36:21
Catherine McGee
Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Re-enchanting the Cosmos: The Poetry of Perception

2016-08-01 Sensing Divinity 51:20
Rob Burbea
Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Re-enchanting the Cosmos: The Poetry of Perception

2016-07-31 Re-enchanting Relationship 59:45
Catherine McGee
Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Re-enchanting the Cosmos: The Poetry of Perception

2016-07-31 Creating the Path (Q & A) 43:20
Rob Burbea
Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Re-enchanting the Cosmos: The Poetry of Perception

2016-07-31 Images of the Breath: Energy Body, Colour, and the Beloved (Guided Meditation) 45:48
Rob Burbea
Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Re-enchanting the Cosmos: The Poetry of Perception

2016-07-31 From Inertia, Towards the Solutio (A Fragment) 7:43
Rob Burbea
Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Re-enchanting the Cosmos: The Poetry of Perception

2016-07-31 Reflections and Meditation 54:37
Catherine McGee
Stories and prayers to support practising with multiple perceptions of matter and the body. Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Re-enchanting the Cosmos: The Poetry of Perception

2016-07-30 Matter, Bodies, Worlds (Part 2) 1:14:54
Rob Burbea
Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Re-enchanting the Cosmos: The Poetry of Perception

2016-07-30 Matter, Bodies, Worlds (Part 1) 62:01
Rob Burbea
Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Re-enchanting the Cosmos: The Poetry of Perception

2016-07-30 Neither 'Is' nor 'Is Not': Of Emptiness and the Imaginal (Q & A) 32:11
Rob Burbea
Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Re-enchanting the Cosmos: The Poetry of Perception

2016-07-30 Hearing All Sounds as Mantra: A Jewelline World 57:06
Rob Burbea
Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Re-enchanting the Cosmos: The Poetry of Perception

2016-07-30 Reflections and Meditation 53:40
Catherine McGee
Continuity of openness of the portal of the heart. Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Re-enchanting the Cosmos: The Poetry of Perception

2016-07-29 Re-Enchanting Dukkha 58:14
Catherine McGee
Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Re-enchanting the Cosmos: The Poetry of Perception

2016-07-29 Healing the Imagination (Q & A) 40:24
Rob Burbea
Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Re-enchanting the Cosmos: The Poetry of Perception

2016-07-29 The Movement of Devotion (Live and Shortened Version) 42:48
Rob Burbea
Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Re-enchanting the Cosmos: The Poetry of Perception

2016-07-29 Metta practice– day two 41:48
JoAnna Hardy
The metta story and practice for self
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds

2016-07-29 The Movement of Devotion (Part 2) 40:09
Rob Burbea
Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Re-enchanting the Cosmos: The Poetry of Perception

2016-07-29 The Movement of Devotion (Part 1) 53:34
Rob Burbea
Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Re-enchanting the Cosmos: The Poetry of Perception

2016-07-29 Energy Body as Part of the Earth's Energy Body 51:05
Catherine McGee
Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Re-enchanting the Cosmos: The Poetry of Perception

2016-07-28 The Art of Perception 1:34:50
Rob Burbea
Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Re-enchanting the Cosmos: The Poetry of Perception

2016-07-28 Energy and Transubstantiation: The Alchemy of the Body (Q & A) 43:03
Rob Burbea
Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Re-enchanting the Cosmos: The Poetry of Perception

2016-07-28 Practicing with Your Figure of Love 55:04
Catherine McGee
Also includes an exercise to practice awareness of self and other. Please Note: This series of talks is from a retreat led by Rob Burbea and Catherine McGee for experienced practitioners. The requirements for participation included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. Without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House Re-enchanting the Cosmos: The Poetry of Perception

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