|
|
 |
|
|
|
|
|
The greatest gift is the
gift of the teachings
|
|
|
| |
|
Dharma Talks
|
2018-05-03
"A New Dawn for the Dharma"
63:46
|
|
James Baraz
|
|
|
James in a conversation with Dawn Mauricio, a fresh dharma presence based in Montreal.
Dawn is in the current Spirit Rock Teacher Training and is also on the West Coast assisting some upcoming Spirit Rock retreats. James invited Dawn to share her perspective on how the Dharma might unfold in the coming years and her experience teaching as a young strong female voice and teacher of color.
|
|
Insight Meditation Community of Berkeley
:
IMCB Regular Talks
|
|
|
2018-05-03
Meditation: The Silence That’s Listening
27:15
|
|
Tara Brach
|
|
|
Listening to sounds is a powerful way to quiet the thinking mind and connect with the natural openness of awareness. In this guided meditation, we begin by opening to sound and then listening to and feeling the whole changing flow of life – allowing whatever is here to be just as it is. In the foreground, we notice the dance of sensations, thoughts, emotions…rising up and falling away. And in the background, a wakeful, receptive presence – the silence that is listening. When we let go of all doing and relax back into this alert stillness, we sense our true nature…our home.
In words from the Tibetan tradition: “Utterly awake, senses wide open. Utterly open, non-fixating, allowing awareness.”
|
|
Insight Meditation Community of Washington DC
:
2018 IMCW Spring Retreat: Intimacy with Life
|
|
|
|
|
