One of the most illuminating themes in the Buddha's life story was the regular appearance of Mara--god of selfishness and greed, anger and fear, doubt and shame. Each time Mara surfaced, the Buddha's response was to say "I see you Mara," and invite him to tea. This talk explores how such unconditional friendliness and wisdom can bring healing and freedom to our lives.
Opening Talk for a retreat that offers the opportunity for those teaching or training in the field of mindfulness-based interventions to deepen their own experience and understanding of mindfulness practice.
