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Please support Dharma Seed with a 2025 year-end gift.
Your donations allow us to offer these teachings online to all.
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The greatest gift is the
gift of the teachings
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Dharma Talks
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2025-03-11
The Peace Beyond
29:37
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Mark Nunberg
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The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
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Common Ground Meditation Center
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Weekly Dharma Series
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2025-03-11
The Peace Beyond
41:30
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Mark Nunberg
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The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
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Common Ground Meditation Center
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Weekly Dharma Series
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2025-03-11
Umgang mit leidbringenden Trieben, Teil 1
45:15
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Renate Seifarth
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Grundlage ist MN2. Der Buddha versteht unter Trieben die Befleckungen Habgier, Hass und Täuschung (lobha, dosa, moha). Er erklärt, was sie nährt und was sie schwächt. Sie zu überwinden, ist das höchste Ziel und führt zu Nibbana. Teil 1 bespricht wie die Triebe durch Sehen (Einsicht in die Unpersönlichkeit und Realisierung des Stromeintritts), Sinnenkontrolle und durch weisen Gebrauch von Dingen realisiert werden kann.
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Seminarhaus Engl
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Engl 3-Wochenretreat
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2025-03-09
Wozu achtsam sein?
37:07
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Renate Seifarth
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Der Buddha erklärt in der Lehrrede MN1, was einen Erwachten von einem Weltling unterscheidet. Der Unterschied besteht im wesentlichen aus drei Punkten. Ein Erwachter ist unmittelbar in Kontakt mit Erfahrung, ohne davon ausgehend in Konzepte zu verfallen, die ihn zu der Ansicht führen, dies ist Mein. Aufgrund dessen ergötzt er sich nicht an der Erfahrung. Dieses Ergötzen ist der Ursprung allen Leidens. Achtsamkeit ermöglicht das direkt unmittelbare Erfahren und kennzeichnet sich durch Akzeptanz, Interesse und Nicht-Identifikation. Gerade Letzteres braucht Sammlung als Stütze, vor allem einer Sammlung auf unaufgeregte Erfahrungen, so dass kein Ergötzen sich mit einschleicht.
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Seminarhaus Engl
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Engl 3-Wochenretreat
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2025-03-06
Intro to Lovingkindness class 3
1:20:52
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Dawn Neal
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Week Three Homework:
1. Daily meditation: 15-30 minutes per day if new, normal amount if experienced.
At least 2/3 to easy being or benefactor and self, then someone neutral.
Experiment with single words/short phrases or gestures to build stability/concentration
Always okay to return to where it’s easy, or switch to mindfulness.
2. Micro-practice: offer pulses of kindness, privately, to strangers or neutral persons in the course of each day
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Insight Santa Cruz
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Introduction to Mettā (lovingkindness) meditation
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2025-03-06
Taking Sides in a World of Non-Duality
49:46
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James Baraz
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This talk explores the view that the wide and profound perspective of Non-Duality sees that everything belongs. One is not creating divisions between "good and bad" or "right and wrong". It is all part of the dance of life. However, in the relative level of reality these categories are real and shape our thoughts, reactions and actions.
The Buddha advises us to not be attached to views and opinions. How can we reconcile this paradox and live with this wise non-dual perspective while taking a courageous stand against the forces of greed, hatred delusion that are creating suffering?
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Insight Meditation Community of Berkeley
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