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Dharma Talks
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2022-12-05 Morning Instructions: This Could Be My Last Breath (Retreat at Spirit Rock) 49:58
Nikki Mirghafori
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Spirit Rock Meditation Center :  Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-05 Instructions and Meditation - Mindfulness of Feeling Tones 56:46
Martine Batchelor
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Gaia House :  The Path of Mindfulness

2022-12-05 Guided Meditation - Appreciative and Altruistic Joy 43:28
Martine Batchelor
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Gaia House :  The Path of Mindfulness

2022-12-05 Dharma Talk - Feeling Tone (vedanā) & Perception (saññā) 35:55
Bernat Font
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Gaia House :  The Path of Mindfulness

2022-12-05 Wise Attention, Mindfulness, And Eight Ways to Reflect on Death (Retreat at Spirit Rock) 67:25
Sayadaw U Jagara, Nikki Mirghafori
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Difference between attention and mindfulness. Visuddhi Magga 8 ways of reflecting on death. Five hindrances, briefly touched.
Spirit Rock Meditation Center :  Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-05 GM - Metta 49:20
Ajahn Sucitto
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edited
Insight Meditation Society - Forest Refuge :  ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR

2022-12-06 Knowing the citta 44:03
Ajahn Sucitto
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This embodiment practice is for simplification, a pruning that reveals harmony and harmlessness. It’s not a technique to achieve something.
Insight Meditation Society - Forest Refuge :  Mapping the Territory: New Light on the Satipatthana

2022-12-06 Citta processes and awareness 57:18
Ajahn Sucitto
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Citta is central to our experience of life and can be experienced separately from the energies and moods it is so involved with. It's a kind of '"awareing" that can be contemplated as sense data lands.
Insight Meditation Society - Forest Refuge :  ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR

2022-12-06 Morning Sit: On Your Dying Bed (Retreat at Spirit Rock) 43:56
Sayadaw U Jagara
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Spirit Rock Meditation Center :  Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)

2022-12-06 Instructions and Meditation - Mindfulness of Mind (cittānupassanā) 57:13
Bernat Font
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Gaia House :  The Path of Mindfulness

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