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Dharma Talks
2021-04-03 Emptying the Sense Fields 15:50
Ajahn Sucitto
Instructions to help empty the sense fields and cultivate the right kind of attention. Sustain a wide focus as sense objects arise in awareness. Practice with spreading attention on body, the wider visual field and the quality of breathing.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2021-04-03 02 Papanca, Part 1 1:33:49
Joseph Goldstein
Proliferating tendencies of mind that entangle us in the contraction of self
Insight Meditation Society - Retreat Center Insight Meditation and the Forces at Play in Our Lives - 21JG0

2021-04-03 Tuning the Instrument of Body, Mind, Heart 54:07
Kirsten Kratz
Reflections & Guided Practice
Gaia House Gaia House Spring Gathering - Celebrating Sangha

2021-04-03 01 Opening Session 1:35:11
Joseph Goldstein, Bart van Melik, Roxanne Dault
Insight Meditation Society - Retreat Center Insight Meditation and the Forces at Play in Our Lives - 21JG0

2021-04-03 Q&A 32:06
Ajahn Sucitto
Please describe āsava in relation to citta; nagging sense something is wrong with me; how to access kalyāṇamitta for support in Dhamma practice; neck and head feel separate from body in meditation; please clarify terms vitaka-vicāra, dhammavicaya and vimaṃsa.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2021-04-03 Die Vier Übungsfelder zur Entwicklung von Achtsamkeit 38:37
Ayya Santacitta
Aloka-Dharma-Zoom | Geführte Meditation
Aloka Vihara Forest Monastery

2021-04-03 Zusammenhänge sehen befreit! 39:58
Ayya Santacitta
Aloka-Dharma-Zoom
Aloka Vihara Forest Monastery

2021-04-03 Dhamma Stream Q&A 32:06
Ajahn Sucitto
Please describe āsava in relation to citta; nagging sense something is wrong with me; how to access kalyāṇamitta for support in Dhamma practice; neck and head feel separate from body in meditation; please clarify terms vitaka-vicāra, dhammavicaya and vimaṃsa.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2021-04-02 Food for Awakening 22:20
Ayya Medhanandi
Peace, patience, and practice ripen with the quality of faith. We trust the teacher on a path distinguished by compassion and a diet for awakening the heart. “All suffering arises when we think about our own happiness. And all happiness arises when we think about the well-being of others.” So we forsake harm to free ourselves from selfishness. Learning to understand and know our true nature, we sow the seeds of unconditional compassion and peace. This is the highest blessing.
Ottawa Buddhist Society

2021-04-02 Mudita as appreciative joy and altruistic joy in our daily life. 41:06
Martine Batchelor
Gaia House Gaia House Spring Gathering - Celebrating Sangha

2021-04-02 Joy as the Path of Practice and its Fruition 47:00
Jessica Morey
Day 2: This talk explores the many kinds joy and happiness found within the Buddha's teachings of awakening and offers ways to nurture these. Cultivating gladness, happiness, piti and joy within our own heart-minds is a valuable support for the deepening of mudita, sympathetic joy.
Insight Meditation Retreats Steadying the Heart

2021-04-02 Delight in One's Presence 47:00
Kirsten Kratz
Reflections and Guided Practice
Gaia House Gaia House Spring Gathering - Celebrating Sangha

2021-04-02 IMS Daily Dharma, Apr 2 2021 20:48
Chas DiCapua
Anatta/Not Self
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021

2021-04-01 The Buddha Was Right 18:13
Ayya Medhanandi
As seekers of truth, we turn the wheel of Dhamma inwardly. There alone can we understand the mind’s purity and directly know the true rhythm of the heart, undiluted by worldly refrains. The sounds of the world can turn coarse and invasive until we listen to the silence in our interior depths. Secluded from life's relentless currents, we traverse the ‘cloud of unknowing’ with the riches of our virtue. Then we shall dis-cover and gain strength enough to fulfill the way of the Buddha, a transcendent going forth through the gates of the Deathless.
Satipanna Insight Meditation (SIMT)

2021-04-01 Compassion like an Old Friend 48:10
Oren Jay Sofer
(Day 1) Compassion is the open heart's response to suffering and a profound resource for meeting life. By attending to our experience closely we can develop compassion for ourselves and the world with the care and strength of an old friend.
Insight Meditation Retreats Steadying the Heart

2021-04-01 IMS Daily Dharma, Apr 1 2021 20:39
Chas DiCapua
Dukkha/Vulnerability
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021

2021-03-31 Meditation: Relaxing Back into Presence 11:55
Tara Brach
When we are stressed, our body and mind contract, and energetically we resist the life in the present moment. This meditation helps de-condition the stress reaction by guiding us to relax open from thoughts, relax physical tension, and gently relax back over and over into living presence.
Insight Meditation Community of Washington DC

2021-03-31 Fear of Aging: Finding Freedom in this Impermanent World – Part 2 64:02
Tara Brach
While it’s natural to have fears of what’s ahead, when we learn to face the inevitability of change and loss without resistance, we discover true peace and freedom in the midst. In a very direct way, our awareness of impermanence awakens unconditional loving. These two talks explore the ways we habitually deny or resist reality, and the three interrelated pathways—refuge in the present moment, love and awareness—that liberate us.
Insight Meditation Community of Washington DC

2021-03-31 Doing and Not-Doing in Meditation and Daily Life 3 68:17
Donald Rothberg
We start with a brief review of what we’ve explored in the last two sessions on this theme, including the importance of both doing and not-doing in Buddhist practice and the nature of identification with the “doer” (and the related themes of self, time, and the future). We then go into more depth inquiring into the nature of the “doer,” including a brief guided meditation looking into the experience of “doing” and opening to not-doing in meditation. We lastly further investigate traditions (Jewish, Christian, Taoist, and Buddhist) that point to the importance of a doing coming out of not-doing, and ways that we can experience and explore this doing coming out of not-doing in daily life, including in the experiences of creativity in art and music, and being “in the zone” in sports.
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-03-31 IMS Daily Dharma, Mar 31 2021 21:45
Chas DiCapua
Anicca (Change)
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021

2021-03-30 Bien s'accompagner avec les sept facteurs d'éveil - méditation guidée et enseignement 50:01
Roxanne Dault
True North Insight TNI Regular Talks

2021-03-30 IMS Daily Dharma, Mar 30 2021 20:27
Rachel Lewis
Dana as Practice
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021

2021-03-29 Buddhist Studies: Mindfulness of Feeling Tone, Week 4 - Meditation 35:38
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Mindfulness of Feeling Tone, Spring 2021

2021-03-29 Buddhist Studies: Mindfulness of Feeling Tone, Week 4 - Talk 29:16
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Mindfulness of Feeling Tone, Spring 2021

2021-03-29 Merit & Blessings 41:52
Brian Lesage
Flagstaff Insight Meditation Community FIMC Monday Night Talks

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