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The greatest gift is the
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Dharma Talks
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2023-02-09 Transforming suffering into happiness (Retreat at Spirit Rock) 58:51
James Baraz
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Every moment of mindfulness we are weakening the forces of greed, hatred & delusion (roots of suffering) and strengthening the forces of non-greed (letting go & generosity), non-hatred (loving-kindness) and non-delusion (wisdom). This talk explains how that works.
Spirit Rock Meditation Center :  February Insight Meditation One Month Retreat

2023-02-10 The seven factors of awakening. 60:49
Bonnie Duran
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Guided meditation factors of awakening, and how to balance them.
Insight Meditation Society - Retreat Center :  Befriending the World through Mindfulness

2023-02-10 Metta for All Beings (Retreat at Spirit Rock) 45:47
Anushka Fernandopulle
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Wishing well for all beings in a variety of ways
Spirit Rock Meditation Center :  February Insight Meditation One Month Retreat

2023-02-10 Just Like Me – Others Are Not Different 1:30:40
Ariya B. Baumann
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The benevolent attitude of metta is based on the understanding that others are just like me
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 2

2023-02-10 Forgiveness 45:50
Ajahn Sucitto
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Balancing effort and purifying kamma. Learn to be with what is uncomfortable, including personal mistakes. Cultivating the noble heart requires forgiveness. (at ATBA in Auckland)
Vimutti Buddhist Monestary

2023-02-10 The Practice of Forgiveness 40:00
Ajahn Achalo
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Anandagiri Forest Monastery

2023-02-10 The four teachers of this retreat, giving going home advice 47:35
Christiane Wolf, Bonnie Duran, Tara Mulay
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Insight Meditation Society - Retreat Center :  Befriending the World through Mindfulness

2023-02-10 Seven Factors: Part 1 Arousing Factors (Retreat at Spirit Rock) 56:21
Susie Harrington
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This talk describes Investigation, Energy, and Joy in the context of the Seven Factors and intensive retreat.
Spirit Rock Meditation Center :  February Insight Meditation One Month Retreat

2023-02-11 The Challenge of Ill Will 1:23:16
Ayya Santussika
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Karuna Buddhist Vihara

2023-02-11 Sudden Awakening, Gradual Cultivation 46:05
Martine Batchelor
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Gaia House :  Seon Retreat

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