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Dharma Talks
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2025-03-04 Meeting Hindrances with Wisdom 18:50
Dawn Neal
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Insight Santa Cruz :  Introduction to Mettā (lovingkindness) meditation

2025-03-04 Guided Meditation: Noticing Balance or Leaning 38:40
Dawn Neal
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Insight Santa Cruz :  Introduction to Mettā (lovingkindness) meditation

2025-03-04 Instructions - Leaning into Gladness 56:18
Mark Ovland
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Gaia House :  Radical Freedom, Wise Response

2025-03-03 Dharma Joy 49:05
Mark Ovland
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Gaia House :  Radical Freedom, Wise Response

2025-03-03 Tasting the True Grain of the Moment 45:31
Rebecca Bradshaw
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With a more receptive mindfulness, we settle into tasting the truth of each moment
Insight Meditation Society - Forest Refuge :  March 2025 at IMS - Forest Refuge

2025-03-03 Faith and Settling Into a Long Retreat (Retreat at Spirit Rock) 55:02
Tuere Sala
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Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat

2025-03-03 Presence and Heart Now More Than Ever 1:28:36
Jack Kornfield
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2025-03-03 Lightly Guided Med - Suffusing Our Practice w Metta 42:21
Jaya Rudgard
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Gaia House :  Radical Freedom, Wise Response

2025-03-03 Metta: Cultivating Kindness and Goodwill 41:37
Anushka Fernandopulle
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Introduction to Brahma Vihara practices and Guided Metta practice.
Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat

2025-03-02 Dharma Talk - Saddha - Faith, Conviction & Trust 50:00
Zohar Lavie
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Gaia House :  Radical Freedom, Wise Response

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