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Dharma Talks
2021-02-08 Q and A: Seeing the World with the Heart of Wisdom | Monday Night talk 20:06
Jack Kornfield
Q and A from 02-08-2021 Monday Night
Spirit Rock Meditation Center

2021-02-07 Magically Making Time 1:18:43
Nathan Glyde
Guided meditation and talk from the Online Dharma Hall
Gaia House Online Dharma Hall - Feb 2021

2021-02-07 Guided practice and Talk about Ethics 64:22
Zohar Lavie
Gaia House Online Dharma Hall - Feb 2021

2021-02-07 Courage and the Luminous Mind 1:24:46
Devon Hase
San Francisco Insight Meditation Community SFI Sunday Nights

2021-02-07 Exploring the Wandering Mind 62:19
Andrea Fella
Dharma Talk
Spirit Rock Meditation Center February Insight Meditation Retreat: A Retreat for Experienced Students with James Baraz, Sally Armstrong, Kamala Masters, Andrea Fella, Dawn Scott, Bob Stahl, PhD, Louije Kim and Martha "Rasika" Link

2021-02-07 Guided Metta Meditation, Difficult Person 47:00
Kamala Masters
Brahmaviharas (Heart Practices)
Spirit Rock Meditation Center February Insight Meditation Retreat: A Retreat for Experienced Students with James Baraz, Sally Armstrong, Kamala Masters, Andrea Fella, Dawn Scott, Bob Stahl, PhD, Louije Kim and Martha "Rasika" Link

2021-02-07 Mindfulness of Breathing, Week 5: Quieting Mental Activity - Meditation 40:38
Mark Nunberg
Common Ground Meditation Center Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-02-07 Mindfulness of Breathing, Week 5: Quieting Mental Activity -Talk 30:13
Mark Nunberg
Common Ground Meditation Center Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-02-07 Meditation Instructions on the Mindfulness of Emotions 45:07
Bob Stahl
Morning Sit with Instructions
Spirit Rock Meditation Center February Insight Meditation Retreat: A Retreat for Experienced Students with James Baraz, Sally Armstrong, Kamala Masters, Andrea Fella, Dawn Scott, Bob Stahl, PhD, Louije Kim and Martha "Rasika" Link

2021-02-06 Q and A: Choosing a Meditation Method; Creating Space and Balance to See All Experience as Dharma. 23:58
Alexis Santos
This is the closing Q and A from the December daylong online retreat.
Portland

2021-02-06 Buddhism, Reality, Zen and God - Discussion Panel 1:15:25
Stephen Batchelor
This recording also includes Brad Warner
Gaia House Buddhism, Reality, Zen and God - A Discussion Panel with Stephen Batchelor and Brad Warner (Online Fundraiser for Gaia House Retreat Centre and the Angel City Zen Centre)

2021-02-06 The Heart of the Dhamma 59:25
Bob Stahl
The story of Siddartha’s journey of awakening and what was realized and understood with the ending of suffering and deep peace.
Spirit Rock Meditation Center February Insight Meditation Retreat: A Retreat for Experienced Students with James Baraz, Sally Armstrong, Kamala Masters, Andrea Fella, Dawn Scott, Bob Stahl, PhD, Louije Kim and Martha "Rasika" Link

2021-02-06 Metta for the neutral person 42:49
Sally Armstrong
Developing metta for the neutral person, someone we don't know very well
Spirit Rock Meditation Center February Insight Meditation Retreat: A Retreat for Experienced Students with James Baraz, Sally Armstrong, Kamala Masters, Andrea Fella, Dawn Scott, Bob Stahl, PhD, Louije Kim and Martha "Rasika" Link

2021-02-06 Guided Meditation: Settling into the Body, Trusting the Simplicity of Experience. 19:58
Alexis Santos
This guided meditation was recorded during the second session from the December daylong online retreat.
Portland

2021-02-05 Guided Compassion Practice and Reflections 53:23
Mark Nunberg
Introduction, 33-minute guided meditation, closing thoughts
Common Ground Meditation Center Monthly Lovingkindness Practice Group

2021-02-05 Forgiveness 50:26
James Baraz
An important support for metta practice is forgiveness that softens the contracted heart that is stuck in aversion or ill will. This guided meditation practice first focuses on forgiveness towards ourselves--our body, mind, and heart--and then opens to both asking and extending forgiveness with others.
Spirit Rock Meditation Center February Insight Meditation Retreat: A Retreat for Experienced Students with James Baraz, Sally Armstrong, Kamala Masters, Andrea Fella, Dawn Scott, Bob Stahl, PhD, Louije Kim and Martha "Rasika" Link

2021-02-05 IMS Daily Dharma, Feb 5 2021 21:31
Chas DiCapua
Gratitude
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021

2021-02-05 Morning Instructions on Body, and how to handle pain 39:52
Kamala Masters
Morning Sit with Instructions
Spirit Rock Meditation Center February Insight Meditation Retreat: A Retreat for Experienced Students with James Baraz, Sally Armstrong, Kamala Masters, Andrea Fella, Dawn Scott, Bob Stahl, PhD, Louije Kim and Martha "Rasika" Link

2021-02-04 Mettā to Sensations 41:10
Zohar Lavie
Gaia House Relaxed, Open, Awake

2021-02-04 A Boundless Path of Insight 48:35
Nathan Glyde
Saṅkhāra points out that in every moment of life there is a phenomena in attention and atmosphere of attention that is shaping it. This happens on a retreat and in the whole of our life. Is our meditation practice of deep listening and skilful cultivation only useful on the ‘cushion’ or is it a tool for awakening in very moment of life?
Gaia House Relaxed, Open, Awake

2021-02-04 Renunciation and the Paramis 60:40
Kamala Masters
Dharma Talk
Spirit Rock Meditation Center February Insight Meditation Retreat: A Retreat for Experienced Students with James Baraz, Sally Armstrong, Kamala Masters, Andrea Fella, Dawn Scott, Bob Stahl, PhD, Louije Kim and Martha "Rasika" Link

2021-02-04 Working with the Dear Friend 50:06
Andrea Fella
Spirit Rock Meditation Center February Insight Meditation Retreat: A Retreat for Experienced Students with James Baraz, Sally Armstrong, Kamala Masters, Andrea Fella, Dawn Scott, Bob Stahl, PhD, Louije Kim and Martha "Rasika" Link

2021-02-04 Day 4 - Instructions: Dukkha and Opening Way of Looking 58:45
Zohar Lavie
Gaia House Relaxed, Open, Awake

2021-02-04 IMS Daily Dharma, Feb 4 2021 21:56
Chas DiCapua
Gratitude
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021

2021-02-04 Guided Meditation on Refinement of the Breath 48:10
James Baraz
This meditation is a support for exploring the subtleties of the breath as an aid to deepening concentration.
Spirit Rock Meditation Center February Insight Meditation Retreat: A Retreat for Experienced Students with James Baraz, Sally Armstrong, Kamala Masters, Andrea Fella, Dawn Scott, Bob Stahl, PhD, Louije Kim and Martha "Rasika" Link

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