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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2026-03-16 Liberation Through Non-Clinging (Retreat at Spirit Rock) 51:54
Greg Scharf
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An exploration of the Buddha's teaching on the five aggregates
Spirit Rock Meditation Center :  2026 March Insight Meditation 1-Month Retreat

2026-03-16 Monday Night Meditation 36:20
Tuere Sala
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2026-03-16 Equanimity or Upekkha (Retreat at Spirit Rock) 45:11
Anushka Fernandopulle
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Exploration of Brahma Vihara of Equanimity or balance of mind. Guided practice and suggestion
Spirit Rock Meditation Center :  2026 March Insight Meditation 1-Month Retreat

2026-03-16 Cultivating the Eightfold Path 1:49:40
Tuere Sala
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2026-03-15 Widening Our Perspective 22:24
Ayya Anandabodhi
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A Dhamma perspective on how we got to where we are right now in the world, and how we might use the Brahma Viharas to meet these times with greater skill.
Parayana Vihara

2026-03-15 Foundations of Samadhi Session 3 -- Letting Go 2:36:34
Kim Allen
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Uncontrived :  Foundations of Samadhi

2026-03-14 I Pledge Allegiance To Some Sanity 51:32
Keri Pederson
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Reflections on the Paramis (Particularly Dana and Sila) as essential capacities for awakening as well as relating skillfully to oneself and thw world (AKA 'This Life') This talk references the song 'Go Easy Kid" by Monica Martin, Paradise Built in Hell by Rebecca Solnit and Am I Helping, Fixing or Serving? by Rachel Naomi Remen
Insight Meditation Society - Retreat Center :  Women in Meditation – 26WOM

2026-03-14 Practice of a Lifetime 1:26:38
Nathan Glyde
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A meditation, reflection, and (just the) responses to questions on the theme of a practice worthy of our lifetimes on this wide and wonderful Middle Way. How can we practice intentionally in relationship to the world we live in, the world we connect with through the news, and keep our aspirations not only alive, but effective?
Gaia House :  Online Dharma Hall - March 2026

2026-03-14 Kindness and Its Benefits on the Body 1:18:32
Ariya B. Baumann
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The research on kindness shows that there are not only many benefits for one’s mental well-being, but also many positive benefits for one’s physical well-being.
Chanmyay Myaing Meditation Centre

2026-03-14 Renunciation as Freedom: Releasing the Self into Creativity and Care 23:22
Cara Lai
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When we loosen our grip on being someone — the creator, the author, the one who did that thing — something opens. This talk explores renunciation not as deprivation but as the doorway to creativity, purpose, and an open heart.
Refuge of Belonging

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