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Dharma Talks
2016-06-25 First Evening Reflections 26:30
Erin Treat
An exploration of mindfulness and its capability to help us see clearly.
Vallecitos Mountain Retreat Center Mindfulness for Educators

2016-06-25 Understanding Equanimity 67:07
Kamala Masters
Twin Cities Vipassana Collective TCVC June 2016

2016-06-25 Cuatro Fundamentos de la Atención Plena: Procesos Mentales 57:38
Rebecca Bradshaw
Insight Retreat Center :  Insight Retreat en Español

2016-06-25 I Is a Movement 48:49
Ajahn Sucitto
The average person operates under the assumption they are a person having experiences. If we look more deeply, we recognize it’s just experience, and experience creates the sense of a person having experiences. The ‘I’ who does things is the movement of kamma. ‘Myself’ is the results of what I hold into – what I incline to becomes the fundamental quality of ‘me.’
Cittaviveka

2016-06-25 Meditación Guiada: Las Sensaciones 42:56
Andrea Castillo
Insight Retreat Center :  Insight Retreat en Español

2016-06-25 Introduction to Insight Meditation 5:43:22
Howard Cohn
Imagine feeling at home wherever you are. Imagine feeling that your life is so complete - right here, right now - that you do not wish to be anywhere else. This daylong talk will provide the tools to experience this meditative presence wherever you are.
Spirit Rock Meditation Center

2016-06-25 Morning instructions 58:23
Joseph Goldstein
Review of meditation instructions and working with thoughts and emotions
Insight Meditation Society - Retreat Center People of Color Retreat

2016-06-25 Maha-Satipatthana Sutta Part 8 26:03
Bhante Henepola Gunaratana
Bhante G goes over the MahaSatiPatthana Sutta: Four Foundations of Mindfulness at the 2016 monastic retreat.
Bhavana Society of West Virginia

2016-06-24 Maha-Satipatthana Sutta Part 7 53:50
Bhante Henepola Gunaratana
Bhante G goes over the MahaSatiPatthana Sutta: Four Foundations of Mindfulness at the 2016 monastic retreat.
Bhavana Society of West Virginia

2016-06-24 Courage: A Tribute to Sayadaw U Pandita 51:06
Diana Winston
This talk weaves together the theme of courage--in our practice and our lives--with stories about Ven. Sayadaw U Pandita who passed away in April, 2016. Diana shares personally about her complex and powerful experience as his student.
Spirit Rock Meditation Center Mindfulness Facilitators Retreat

2016-06-24 Doubt and aversion 59:36
Joseph Goldstein
Understanding and working with these two hinderances
Insight Meditation Society - Retreat Center People of Color Retreat

2016-06-24 The Seven Factors of Awakening 1:10:10
Kamala Masters
Twin Cities Vipassana Collective TCVC June 2016

2016-06-24 Cuatro Fundamentos de la Atención Plena: Sensaciones 46:33
Andrea Castillo
Insight Retreat Center :  Insight Retreat en Español

2016-06-24 Lovingkindness: self and benefactor 48:28
DaRa Williams
Insight Meditation Society - Retreat Center People of Color Retreat

2016-06-24 The Contemplation of Impermanence 64:26
Sayadaw Vivekananda
Mountain Hermitage 2016 Summer Sayadaw Vivekananda & Marcia Rose Retreat

2016-06-23 "Light brings out the darkness. Darkness brings out the light." 49:08
James Baraz
It seems that the interplay between ignorance and consciousness is an on-going dance--within ourselves, in our relationships and within our society. Understanding this dance can help us hold it all with greater equanimity. (At the time of the talk James was under the impression that the UK vote in process would have the country remain in the EU. As it turned out the vote ended up the other way.) This link below goes along with the theme for this week’s talk: http://www.huffingtonpost.com/entry/broadway-stars-orlando-tribute-song_us_5768ea6de4b0fbbc8beb8b7b?sectio=
Insight Meditation Community of Berkeley IMCB Regular Talks

2016-06-23 The Fourth Noble Truth- The path 54:38
Sally Armstrong
The fourth noble truth describes the whole path of practice from how we live our lives, develop our meditation practice and deepen wisdom.
Vallecitos Mountain Retreat Center The Four Noble Truths: A Retreat for Experienced Students

2016-06-23 TheTeachings on Mana (Conceit) 51:27
Bonnie Duran
Twin Cities Vipassana Collective TCVC June 2016

2016-06-23 Cuatro Fundamentos de la Atención Plena: Estados Mentales 61:25
Rebecca Bradshaw
Insight Retreat Center :  Insight Retreat en Español

2016-06-23 Conventional truth an ultimate truth 61:22
Bhante Khippapanno
Noting the intention is one of the ways to develop the insight knowledge of cause and effect. The importance of the wholeheartedness and devotion in Vipassana meditation
Insight Meditation Society - Forest Refuge June 2016 at IMS - Forest Refuge

2016-06-23 Opening metta instructions 53:40
Joseph Goldstein
Working with self and benefactor
Insight Meditation Society - Retreat Center People of Color Retreat

2016-06-23 Metta: The Heart’s Release 1:11:47
Marcia Rose
Mountain Hermitage 2016 Summer Sayadaw Vivekananda & Marcia Rose Retreat

2016-06-23 Meditación Guiada: Los Cuatro Fundamentos de la Atención Plena 37:10
Andrea Castillo
Insight Retreat Center :  Insight Retreat en Español

2016-06-23 Welcome home– breath and body meditation instructions 60:55
DaRa Williams
Insight Meditation Society - Retreat Center People of Color Retreat

2016-06-22 Maha-Satipatthana Sutta Part 6 37:25
Bhante Henepola Gunaratana
Bhante G goes over the MahaSatiPatthana Sutta: Four Foundations of Mindfulness at the 2016 monastic retreat.
Bhavana Society of West Virginia

2016-06-22 Reconnecting with our Lives - Healing from Dissociation 1:14:29
Tara Brach
Dissociation is the universal mechanism for pulling away from the pain of “too much.” While it’s necessary and natural for enduring certain situations, the ongoing habit of dissociation cuts us off from our full aliveness, creativity, and capacity for love. This talk explores the process by which we disconnect from our bodies and feelings - individually and collectively - and the practices that directly enable us to include the “unlived life" - the fear and shame, passion and loneliness - that we’ve pushed away. By including the raw energies we’ve been avoiding, we come home to a fullness that can embrace others and the whole of life.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2016-06-22 Patience 67:02
Kamala Masters
Twin Cities Vipassana Collective TCVC June 2016

2016-06-22 Inner Disarmament 47:56
Pamela Weiss
San Francisco Insight Meditation Community

2016-06-22 Cuatro Fundamentos de la Atención Plena: El Cuerpo 50:59
Andrea Castillo
Insight Retreat Center :  Insight Retreat en Español

2016-06-22 Three Wholesome Roots: Wisdom 1:12:00
Sayadaw Vivekananda
Mountain Hermitage 2016 Summer Sayadaw Vivekananda & Marcia Rose Retreat

2016-06-22 How Broken Heartedness Cultivates a Limitless Heart: Practicing Compassion 1:56:50
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2016-06-21 La conscience qui s’échappe et la conscience d’elle-même 52:57
Pascal Auclair
True North Insight TNI Regular Talks

2016-06-21 Instructions et méditations guidées 29:50
Pascal Auclair
True North Insight TNI Regular Talks

2016-06-21 Mindfulness: The Movement and the Practice 51:31
Diana Winston
This talk overviews the larger mindfulness movement--the science, the ways mindfulness has been incorporated into society, and the definitions. The second half explores the practical elements of mindfulness and how to practice it.
Spirit Rock Meditation Center Mindfulness Facilitators Retreat

2016-06-21 The Solstice and the Light of Awareness 40:33
Howard Cohn
Mission Dharma

2016-06-21 Third Noble Truth & NIbbana 57:49
Guy Armstrong
Explores the relationship of the Third Noble Truth to Nibbana. Describes the traditional understanding of Nibbana in Theravada and the stages of enlightenment. Suggests some classical approaches on meditation practice.
Vallecitos Mountain Retreat Center The Four Noble Truths: A Retreat for Experienced Students

2016-06-21 The Eightfold Path 55:21
Bonnie Duran
Twin Cities Vipassana Collective TCVC June 2016

2016-06-21 The The 3 Facets of Practice, in Meditation and in Life 45:38
Martin Aylward
This talk was given on the Summer solstice, and the teachings were held outside under the large Plane tree in the Gaia House gardens. Martin explores 3 facets of awareness practice, seeing how they can be applied in any moment, both within the formality of meditation and moment by moment in our wider lives. The 3 are Embodied Presence, Exploration and Inquiry, and Openness to the Nature of experience.
Gaia House Awakening in Stillness and Movement

2016-06-21 Monthly Sitting & Inquiry - June 2016 64:42
Gina Sharpe
These regularly scheduled evenings will begin with a guided meditation and then open up to our practice questions allowing us time to deepen in Sangha through mindful community discussion.
New York Insight Meditation Center NYI Regular Talks

2016-06-21 Day 2: Morning Instructions - Working with Pain (REVISED 7/7) Retreat at Spirit Rock 61:42
Diana Winston
This guided meditation focuses on using mindfulness to work with pain.
Spirit Rock Meditation Center

2016-06-20 The Second Noble Truth: The origin of suffering is craving 51:45
Sally Armstrong
Vallecitos Mountain Retreat Center The Four Noble Truths: A Retreat for Experienced Students

2016-06-20 Consideration of Compassion and Wisdom 68:31
Kamala Masters
Twin Cities Vipassana Collective TCVC June 2016

2016-06-20 The Ambiguity of Self and World 37:04
Martin Aylward
We rely on a sense of certainty and familiarity with how things are, yet when we look closely our experience is uncertain and always presenting anew. Martin looks at the big reference points for our experience; Life, Death, Self and World, pointing to a liberating way of understanding and relating to them that is free of the narrowness of certainty.
Gaia House Awakening in Stillness and Movement

2016-06-20 Buddhist Studies Course - The Practice of Integrity - Week 1 1:24:34
Mark Nunberg
Here are some resources to begin our study of the Buddha's teachings on Integrity, Ethical Conduct and the practices of non harming. A friend, Lynn Kelly, has an excellent blog that discusses all the issues of ethical conduct for Lay people from the perspective of the Buddha's teachings
Common Ground Meditation Center Buddhist Studies Course - The Practice of Integrity
Attached Files:
  • The Buddha's Advice to Laypeople by Lynn Kelly (Link)
  • Five Mindfulness Trainings by Thich Nhat Hanh (Link)
  • Mindfulness, Intention and the Precepts by Ajahn Jayasaro (Google Doc)

2016-06-20 The benefits of mindfulness of breathing and the importance of morality 61:06
Bhante Khippapanno
There are five benefits 1. having a peaceful mind 2. subtle and refined breathing 3. not being thirsty, no need of drinking water 4. having happy mind states 5. overcoming unwholesome mental state easily Morality is the foundation of concentration and wisdom
Insight Meditation Society - Forest Refuge June 2016 at IMS - Forest Refuge

2016-06-20 Examining reality through Vipassana and Q/A 63:15
Nikki Mirghafori
Vipassana as process (vs. content) meditation. Lucid dreaming practice as a method to examine our waking reality. Seeing the three characteristics of existence as the aspects of ultimate reality.
Insight Meditation Society - Retreat Center Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2016-06-20 Three Wholesome Roots: Generosity 69:23
Sayadaw Vivekananda
Mountain Hermitage 2016 Summer Sayadaw Vivekananda & Marcia Rose Retreat

2016-06-20 Monday Night Meditation Class with Larry Yang 59:15
Larry Yang
Dharma talk from our Monday Night Meditation Class on Monday, June 20th, 2016
Spirit Rock Meditation Center

2016-06-19 Spaciously & Graciously 43:00
Martin Aylward
Martin explores the twin aspects of Wisdom and Love, as they are expressed in relating to our experience. He looks at the compulsions that easily takes up space in our consciousness, and shows how we can soften around them, and at the tendency to be intolerant, both of ourselves and others, and how we can be forgiving and gracious with our own humanness.
Gaia House Awakening in Stillness and Movement

2016-06-19 Spaciously and Graciously 43:00
Martin Aylward
Martin explores the twin aspects of Wisdom and Love, as they are expressed in relating to our experience. He looks at the compulsions that easily takes up space in our consciousness, and shows how we can soften around them, and at the tendency to be intolerant, both of ourselves and others, and how we can be forgiving and gracious with our own humanness.
Gaia House Awakening in Stillness and Movement

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