2024-11-06 Parami of Patience 15:00
Dawn Scott	Download Listen
Brief morning reflection on gentle perseverance
Insight Meditation Society - Forest Refuge :  November 2024

2024-11-06 Morning Instructions: Undirected Attention/Open Awareness 64:54
Andrea Fella	Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2024-11-05 Learning to Live with Uncertainty 40:07
Brian Lesage	Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2024-11-05 Non-attachment to Happiness and Unhappiness - Part 2 - Meditation 31:07
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2024-11-05 Non-attachment to Happiness and Unhappiness - Part 2 - Talk 59:11
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2024-11-05 The Hindrances 43:52
Juha Penttilä	Download Listen
Gaia House :  November Solitary

2024-11-05 Dharma Talk: Equanimity in Your Natural Homeland 15:55
Dawn Neal	Download Listen
Insight Santa Cruz

2024-11-05 Guided Meditation: Balance 44:26
Dawn Neal	Download Listen
Insight Santa Cruz

2024-11-04 Teachings from the Metta Sutta - Part One 52:00
Greg Scharf	Download Listen
This is an updated version of a talk given in 2022
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2024-11-04 Parami of Truth 19:45
Dawn Scott	Download Listen
Brief morning reflection on truth and practice
Insight Meditation Society - Forest Refuge :  November 2024

2024-11-04 Morning Reflections on Not-Self and Intention 58:02
Brian Lesage	Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2024-11-03 The Five Aggregates 64:27
Tuere Sala	Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2024-11-03 Kathina talk - What is all this for? 43:56
Ajahn Sucitto	Download Listen
The great assembly of lay women, laymen, monks and nuns comes together at Kathina. Kathina is a celebration of this great assembly; and the purpose of the assembly is to encourage cooperation and bring the light of Dhamma in the world.
Cittaviveka :  CBM 2024 Talks

2024-11-03 Aspiration & Intention 45:45
Yanai Postelnik	Download Listen
Gaia House :  November Solitary

2024-11-03 Non-Attachment to Happiness and Unhappiness, Part 1 - Talk 41:41
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2024-11-03 Non-Attachment to Happiness and Unhappiness, Part 1 - Meditation 29:32
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2024-11-03 Morning Instructions 58:10
Tuere Sala	Download Listen
Practicing with Intentions
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2024-11-03 Opening to the Sacred in Challenging Times 69:02
Dawn Mauricio	Download Listen
Spirit Rock Meditation Center :  BIPOC Voices - Series

2024-11-02 Équanimité, compassion et joie 24:13
Pascal Auclair	Download Listen
True North Insight

2024-11-02 La danse du démembrement de l’égo 60:53
Pascal Auclair	Download Listen
Pascal parle des trois fausses perceptions qui nous accablent et raconte la pratique libératrice festive de la danse du demembrement de l’égo
True North Insight

2024-11-02 The Pleasure of Happiness 63:00
Gavin Milne	Download Listen
Gaia House :  Online Dharma Hall - November

2024-11-02 Wise View 39:56
Laura Bridgman	Download Listen
Gaia House :  November Solitary

2024-11-02 Metta Practice: Difficult Person and All Beings 58:05
Andrea Fella	Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2024-11-02 Les six domaines des sens 41:06
Pascal Auclair	Download Listen
True North Insight

2024-11-02 Quelques lunettes à enfiler pendant la pratique 67:04
Pascal Auclair	Download Listen
True North Insight

2024-11-02 Morning Reflections: Guided meditation on mindfulness of today 13:17
Caroline Jones	Download Listen
Insight Meditation Society - Forest Refuge :  November 2024

2024-11-02 Thoughts and thinking: some practice instructions from the suttas 57:46
Jaya Rudgard	Download Listen
Instructions and guided meditation
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2024-11-01 Honeycake among the pumpkins: the Honeyball Sutta 52:17
Jaya Rudgard	Download Listen
Perception, proliferation and the source of our disputes with the world.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2024-11-01 Lovingkindness Practice Group- Meditation 42:19
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2024-11-01 Lovingkindness Practice Group - Talk 45:37
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2024-11-01 Three Dharmettes: The 5 Daily Reflections, Supports for Maranasati, and Forgiveness (Retreat at Spirit Rock) 54:17
John Martin, Kodo Conlin, Nikki Mirghafori	Download Listen
Spirit Rock Meditation Center :  Befriending Mortality: Living An Awakened Life Through Mindfulness of Death (Maraṇasati)

2024-11-01 Touchstones 41:07
Caroline Jones	Download Listen
This talk suggests six intentions that can help us re-enter or deepen into our meditation practice.
Insight Meditation Society - Forest Refuge :  November 2024

2024-11-01 Zank und Streit 34:32
Renate Seifarth	Download Listen
Der Buddha gibt Hinweise wie wir miteinander friedvoll leben können. Dazu gehört die geistige Haltung, mit der wir anderen begegnen, wie wir miteinander sprechen und wie wir handeln. Von großer Bedeutung ist dabei, welche Geisteszustände sich bei uns selbst und anderen entwickeln.
Seminarhaus Engl :  Vipassana und Metta Retreat

2024-11-01 Quatre essentiels partages post-retraite 60:07
Pascal Auclair	Download Listen
True North Insight

2024-11-01 Le 4e fondement de l’attention 66:06
Pascal Auclair	Download Listen
True North Insight

2024-11-01 Morning Instructions: Releasing into peace and intention setting through deathbed visualization. (Retreat at Spirit Rock) 56:01
Nikki Mirghafori	Download Listen
Spirit Rock Meditation Center :  Befriending Mortality: Living An Awakened Life Through Mindfulness of Death (Maraṇasati)

2024-11-01 Morning Instructions: Working With Thoughts 64:37
Andrea Fella	Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2024-10-31 Le corps: un jeu de 4 éléments 16:53
Pascal Auclair	Download Listen
True North Insight

2024-10-31 Short talk: Halloween reflections 16:27
Jill Shepherd	Download Listen
What haunts you, and what helps you face fear?
Auckland Insight Meditation :  Auckland Insight meetings 2024

2024-10-31 Supports for Continuity 57:51
Andrea Fella	Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2024-10-31 An Exquisite Death (Retreat at Spirit Rock) 59:30
Kodo Conlin	Download Listen
Moving aside from the notions of a good death or a bad death, we consider an exquisite death. The power of an encounter with mortality can set our lives in motion. How would we like to be companions for ourselves? In this talk we hear stories that changed Kodo's understanding of mortality, and how the Buddha accompanied the ill and dying.
Spirit Rock Meditation Center :  Befriending Mortality: Living An Awakened Life Through Mindfulness of Death (Maraṇasati)

2024-10-31 Ce que révèle une présence sage 58:19
Pascal Auclair	Download Listen
True North Insight

2024-10-31 Ce moi qui semble au centre de tout 18:00
Pascal Auclair	Download Listen
True North Insight

2024-10-31 Maranasati Practice Instructions, Arising & Passing (Day 3) (Retreat at Spirit Rock) 55:04
John Martin	Download Listen
Spirit Rock Meditation Center :  Befriending Mortality: Living An Awakened Life Through Mindfulness of Death (Maraṇasati)

2024-10-31 Scary Times on Halloween: Working with Fear 58:44
James Baraz	Download Listen
This Thursday is Halloween night. It's definitely scary times so I thought we could explore working with fear. Join us online.
Insight Meditation Community of Berkeley

2024-10-31 Ce qu’est un phénomène et comment en faire l’expérience en pleine conscience 53:21
Pascal Auclair	Download Listen
True North Insight

2024-10-30 Week 1, Pt 3 - Guided Meditation - Recognising Vedana 33:28
Yahel Avigur	Download Listen
Gaia House :  Vedana - A Path of Easeful Liberation (online series)

2024-10-30 Metta for Neutral Persons 53:31
Jaya Rudgard	Download Listen
Short Reflections and guided meditation
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2024-10-30 Meditation: Living Loving Awareness 19:59
Tara Brach	Download Listen
By bringing our full attention to the aliveness in the body, we can open to the experience of interior space and the space that includes all sensations and sounds. This then allows us to perceive continuous space filled with the light of awareness. This meditation attunes us to these dimensions of awareness: continuous open space, heart space and full aliveness. We end with a Zen poem that invites us to rest in this living, loving awareness, and know it as home.
Insight Meditation Community of Washington DC

2024-10-30 Cultivating a Courageous Heart – Part 2 59:53
Tara Brach	Download Listen
In the face of violence, hatred and loss, how do we handle the reactivity we feel? Our own anger, hatred and fear? These two talks offer guidance and practice in letting our own vulnerability be a portal to responding—to ourselves, each other and our world– with courageous, wise hearts.
Insight Meditation Community of Washington DC