2016-05-27 14) Freedom 45:35
Ariya B. Baumann	Download Listen
Blue Mountains Insight Meditation Centre :  Month-long retreat with Ariya Baumann

2016-05-27 B 4 Group Interview 1:46:11
Sayadaw U Tejaniya	Download Listen
Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-27 Meditation Instructions 30:10
Sayadaw U Tejaniya	Download Listen
Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-27 Keep Calm and Carry On-leaving the retreat 51:28
Ajahn Sucitto	Download Listen
Citta takes a personal form in this lifetime. Rather than let it be formed through social forces of craving and slinging, ongoing practice is about bringing Dhamma into our lives-pausing, releasing pressure, acting with integrity.
Vallecitos Mountain Retreat Center :  Rewilding The Mind

2016-05-27 C 4 Group Interview 2:55:25
Sayadaw U Tejaniya	Download Listen
Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-26 Reflections on the Day's Practice 8:42
Steve Armstrong	Download Listen
Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-26 Equanimity, Our Greatest Friend 39:23
Shaila Catherine	Download Listen
Shaila Catherine gave the seventh talk in a eight-week series titled "Seven Factors of Awakening." This talk explores how the stability and the balance provided by equanimity can make our mind our friend, something that we can trust. When equanimity is strong, if there is pain we won't tend to react with aversion; if there is pleasure, we won't tend to react with grasping and clinging. The mind will be balanced, present, and aware of experience as it unfolds.
Insight Meditation South Bay - Silicon Valley
In collection: Seven Factors of Awakening

2016-05-26 Practicing with Vedana - Feeling Tone 51:52
Brian Lesage	Download Listen
This talk explores practicing with vedana (feeling tone) which consists of noticing the pleasant, unpleasant and neutral aspects of experince.
Spirit Rock Meditation Center :  Essential Teachings on the Path of Awakening

2016-05-26 "Who Are You Anyway - Attachment to Identity" 55:34
James Baraz	Download Listen
It's hard not to view ourselves through our accomplishments, possessions or attributes, even when circumstances change. How can we see through those temporary conditions to realize our true nature?
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2016-05-26 Meeting & transforming deep-rooted tendencies 19:15
Ajahn Sucitto	Download Listen
Rather than fight anxiety, frustration/rage & sadness, we can transmute them through the embodied mind into alertness, strength and tender-hearted concern.
Vallecitos Mountain Retreat Center :  Rewilding The Mind

2016-05-26 Questions & Answers 59:53
Steve Armstrong	Download Listen
Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-26 Meditation Instructions 16:30
Sayadaw U Tejaniya	Download Listen
Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-26 D 3 Group Interview 2:15:33
Sayadaw U Tejaniya	Download Listen
Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-26 Head to Heart to Body to Ground: a map for release 55:14
Ajahn Sucitto	Download Listen
The process of release transfers ideas into emotional senses and into somatic senses through the ground of acceptance and awareness. This unravels the 'I am'-'me' trap.
Vallecitos Mountain Retreat Center :  Rewilding The Mind

2016-05-26 Chanting: Hommage to the Buddha, Refuges, Precepts 2:53
Steve Armstrong	Download Listen
Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-26 Nowhere to Go 53:40
Mary Grace Orr	Download Listen
Insight Santa Cruz :  Cultivating Wisdom and Compassion

2016-05-25 Reflections on the Day's Practice 8:47
Steve Armstrong	Download Listen
Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-25 Finding Freedom 39:15
Shelly Graf	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2016-05-25 13) The Defilements & the Three Trainings, Part II 59:37
Ariya B. Baumann	Download Listen
Blue Mountains Insight Meditation Centre :  Month-long retreat with Ariya Baumann

2016-05-25 Non-Harming and the Gift of Protection 45:47
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2016-05-25 Meditation Instructions 17:12
Sayadaw U Tejaniya	Download Listen
Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-25 Transforming the Judgmental Mind 4 - 4 Steps of Transformation 67:58
Donald Rothberg	Download Listen
We review briefly the nature of the judgmental mind and how to work with it, then focusing on the first two of four steps in transforming judgments.
Spirit Rock Meditation Center

2016-05-25 Alive or Dead? How Would You Know 30:35
Doug Phillips	Download Listen
Cambridge Insight Meditation Center

2016-05-25 The Third Noble Truth and Nibbana Part 1 52:10
Tempel Smith	Download Listen
Introduction and Meditation
Spirit Rock Meditation Center (Angela Center) :  DPP5 at Angela Center May 2016

2016-05-25 The Third Noble Truth and Nibanna Part 2 37:27
Tempel Smith	Download Listen
Talk and Discussion
Spirit Rock Meditation Center (Angela Center) :  DPP5 at Angela Center May 2016

2016-05-25 The Third Noble Truth and Nibbana Part 3 57:44
Tempel Smith	Download Listen
Moving Towards Nibbana
Spirit Rock Meditation Center (Angela Center) :  DPP5 at Angela Center May 2016

2016-05-25 Pañña: Understanding Conditionality 59:40
Ajahn Sucitto	Download Listen
Recognizing that our lives and practice depend on conditions-not self- how do such conditions arise? Placing citta within the Refuge allows for intuitive commitments.
Vallecitos Mountain Retreat Center :  Rewilding The Mind

2016-05-25 C 3 Group Interview 2:28:58
Sayadaw U Tejaniya	Download Listen
Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-25 B 3 Group Interview 2:29:00
Sayadaw U Tejaniya	Download Listen
Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-24 Buddha's Practical Advice for Maintaining Material Gains and Wealth 27:23
Shaila Catherine	Download Listen
Shaila Catherine gave the seventh talk in a seven-week series on lesser known Buddhist teachings titled "Thus Have I Heard." This talk revolves around a teaching in the Anuttara Nikaya (AN 4:255) that expresses the Buddha's very practical advice for protecting one's material goods and wealth. He recommends that people 1) look for things that are lost, 2) repair things that are broken, 3) be moderate in consuming food and drink, and 4) place a virtuous person in the position of authority.
Insight Meditation South Bay - Silicon Valley
In collection: Thus Have I Heard

2016-05-24 Embracing it all: taking the practice home with gratitude 58:53
Nikki Mirghafori	Download Listen
What is the role of metta meditation in relationship to the Vipassana practice? How do we take the practice home? On the cushion? Daily he practice? What's the role of gratitude in embracing all of life
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2016-05-24 Q&A: Human Needs; Conditionality; Mutuality; Kamma; Play; Energy 61:18
Ajahn Sucitto	Download Listen
Vallecitos Mountain Retreat Center :  Rewilding The Mind

2016-05-24 Meditation Instructions 30:14
Sayadaw U Tejaniya	Download Listen
Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-24 D 2 Group Interviews 1:50:50
Sayadaw U Tejaniya	Download Listen
Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-24 The Factors of Samadhi- to be trained in and enjoyed 61:06
Ajahn Sucitto	Download Listen
Use pointing (vitakka) and “tasting/feeling” (vicara). Energy comes with enthusiasm. Use the imaginative faculty to generate useful perceptions and images. Firm up mindfulness to supervise and protect the heart.
Vallecitos Mountain Retreat Center :  Rewilding The Mind

2016-05-23 Considering forgiveness 68:16
Winnie Nazarko	Download Listen
What forgiveness means, Why it's valuable, And how to go about considering it. At end of talk discussion racism and reconciliation on the collective level
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2016-05-23 Guided Meditation: Cultivating Samadhi 59:14
Ajahn Sucitto	Download Listen
Key points- ground, safety; resonate with body as textures until breathing becomes apparent. Sample the feelings of breathing and enjoy it. Absorb the ‘sigh’, the felt impression
Vallecitos Mountain Retreat Center :  Rewilding The Mind

2016-05-23 Q&A 56:13
Joseph Goldstein	Download Listen
Wide ranging discussion of questions from meditators
Insight Meditation Society - Forest Refuge :  May 2016 at IMS - Forest Refuge

2016-05-23 Four Noble Truths 46:15
Andrea Fella	Download Listen
Spirit Rock Meditation Center (Angela Center) :  DPP5 at Angela Center May 2016

2016-05-23 12) The Defilements & the Three Trainings, Part I 62:39
Ariya B. Baumann	Download Listen
Blue Mountains Insight Meditation Centre :  Month-long retreat with Ariya Baumann

2016-05-23 Questions & Answers 60:12
Steve Armstrong	Download Listen
Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-23 Guided instructions - Metta for the person with whom we have difficulty. Q/A 56:55
Nikki Mirghafori	Download Listen
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2016-05-23 Monday Night Meditation class with Jack Kornfield and Mark Coleman 1:10:29
Jack Kornfield	Download Listen
Jack and Mark reflect on over two decades of teachings and events in the Community Meditation Hall as the old hall closes and Spirit Rock prepares to open the doors to its new Community Meditation Center.
Spirit Rock Meditation Center

2016-05-23 Meditation Instructions 32:00
Sayadaw U Tejaniya	Download Listen
Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-23 Cultivating Enlightenment- beyond the person 56:52
Ajahn Sucitto	Download Listen
The 7 factors of enlightenment present a trajectory that begins in the personal domain but moves beyond self. This is because it is based on disengagement (viveka) ripened beyond self.
Vallecitos Mountain Retreat Center :  Rewilding The Mind

2016-05-23 C 2 Group Interview 2:10:57
Sayadaw U Tejaniya	Download Listen
Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-23 B 2 Group Interview 1:57:28
Sayadaw U Tejaniya	Download Listen
Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-22 Reflections on the Day's Practice 6:40
Steve Armstrong	Download Listen
Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-22 Meditation Instructions 28:58
Sayadaw U Tejaniya	Download Listen
Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-22 D 1 Group Interview 2:02:26
Sayadaw U Tejaniya	Download Listen
Meditationszentrum Beatenberg :  Sayadaw U Tejaniya