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Dharma Talks
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2020-05-27 Dharma talk 46:08
Michele McDonald
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Opening talk of online retreat, during COVID-19 pandemic, on self-retreat at home, meditation, and loving-kindness
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2020-05-27 Compassion and Tenderness 42:18
Zohar Lavie
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Guided meditation
Gaia House :  Waking the heart, Expanding the world

2020-05-27 Sit with Instructions 53:47
Jesse Maceo Vega-Frey
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Introduction to the first day of online retreat, during COVID-19 pandemic, followed by guided meditation instructions
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2020-05-27 Day 2 - Meditation Instructions - Vedanā as a way of looking 29:25
Zohar Lavie
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Practicing opening contraction by staying at contact with vedana.
Gaia House :  Waking the heart, Expanding the world

2020-05-26 Talk: Coming Home to the Heart - Strengthening Our Natural Resilience to Meet Life’s Challenges 34:21
Jill Shepherd
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Exploring how Buddhist practices such as the four Brahmavihara meditations of kindness, compassion, joy and equanimity can be used to strengthen our natural resilience, so that we can navigate life’s challenges with more ease
Sydney Insight Meditators

2020-05-26 All Community Sit 14:00
Bob Stahl
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Group meditation in the Insight Buddhist tradition, includes a Sit, short Dhamma talk, and discussion & connection
Insight Santa Cruz

2020-05-26 Day 1 - Meditation Instructions - Easing Bodily Fabrication 50:38
Nathan Glyde
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The importance of setting intention, bodily fabrication, seeing things as anicca–changing, and making incremental changes…to changeable experience.
Gaia House :  Waking the heart, Expanding the world

2020-05-25 Buddhist Studies: Compassion and Wisdom, Week 4 - Meditation 30:37
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course: Compassion and Wisdom

2020-05-25 Opening and Steadying 44:20
Zohar Lavie
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Guided Meditation
Gaia House :  Waking the heart, Expanding the world

2020-05-24 51 Potiliya Sutta MN54 20:42
Bhante Bodhidhamma
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Talk 15 mins The Eight Abandonments and consequences if they are not abandoned. Meditation Practice and Contemplations.
Satipanya Retreat Centre :  Talks on the Middle Length Discourses

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