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Dharma Talks
2020-12-07 Guided Meditation – Centring and Stabillizing Citta 39:11
Ajahn Sucitto
Citta is our center, but it’s conditioned to allowing itself to be occupied with transient phenomena. In meditation we can shift back to citta as the center, thereby weakening the habits of running out and trying to control circumstances.
Bodhi College Citta: Mind, Heart, Spirit

2020-12-06 How to Let Go? 28:52
Ayya Santacitta
San Francisco Insight
Aloka Vihara Forest Monastery

2020-12-06 The Fork Story & Other Meal Reflections 25:58
Ayya Santacitta
Guided Meditation | San Francisco Insight
Aloka Vihara Forest Monastery

2020-12-06 Reach Out a Gentle Hand to Your Mind 27:55
Ayya Santacitta
Guided Meditation | San Francisco Insight
Aloka Vihara Forest Monastery

2020-12-06 The Eightfold Noble Path: Right Effort 1:29:40
Eugene Cash
San Francisco Insight Meditation Community

2020-12-06 Guided Meditation – Training the Mind with Light Touch and Listening 25:36
Ajahn Sucitto
Citta is energetic, its energies habituated to going out. Settle and calm it through the body, and sustain attention with light touch and listening, vitaka-vicara. Listen for a long time to what you place your attention on. Mind becomes calm and receptive.
Bodhi College Citta: Mind, Heart, Spirit

2020-12-06 Méditation guidée : Compassion 36:58
Pascal Auclair
True North Insight Le coeur en équilibre

2020-12-06 L’alchimie de la pleine conscience 46:42
Pascal Auclair
True North Insight Le coeur en équilibre

2020-12-06 Sunday Afternoon Session 43:55
Thanissara, Kittisaro
Spirit Rock Meditation Center "Essence: Accessing Peace Within Uncertain Times" with Kittisaro and Thanissara

2020-12-06 Reflections for the Closing of the Retreat from 46:26
Gavin Milne
This recording also includes Laura Bridgman
Gaia House Waking Up Everywhere

2020-12-06 Sunday Morning Session 2:39:59
Thanissara, Kittisaro
Spirit Rock Meditation Center "Essence: Accessing Peace Within Uncertain Times" with Kittisaro and Thanissara

2020-12-06 Further Reflections on the Seven Factors of Awakening 22:52
Laura Bridgman
Gaia House Waking Up Everywhere

2020-12-06 Instructions : Papancha, ou la prolifération mentale 62:28
Pascal Auclair
True North Insight Le coeur en équilibre

2020-12-06 Overview of Citta 50:18
Ajahn Sucitto
Referring to various Dhammapada passages, we come to understand that citta is stuck, grasped, bound up. But it can be released with wisdom. In meditation we practice calming and steadying. Citta can bond to body or breathing rather than running out.
Bodhi College Citta: Mind, Heart, Spirit

2020-12-05 Living the 'Means' for Liberation 56:16
Gavin Milne
Gaia House Waking Up Everywhere

2020-12-05 Cultivating Calm and Alive Awareness 1:14:07
Nathan Glyde
A guided meditation and talk exploring a way of practice developed from and inspired by Rob Burbea's Counting Within the Breath (see Practicing the Jhanas retreat) to steady the mind & heart, develop a whole body sensitivity, brighten awareness, and overcome the common hindrances to feeling free.
Gaia House Online Dharma Hall - Dec 2020

2020-12-05 Afternoon Teachings and Meditation 34:01
Laura Bridgman
Laura offers some general reflections, then Laura and Gavin Milne introduce the Open Space Practice
Gaia House Waking Up Everywhere

2020-12-05 Méditation guidée : Bienveillance 24:07
Pascal Auclair
True North Insight Le coeur en équilibre

2020-12-05 Les perceptions qui déforment la réalité 53:20
Pascal Auclair
True North Insight Le coeur en équilibre

2020-12-05 Saturday Afternoon Session 1:47:22
Thanissara, Kittisaro
Spirit Rock Meditation Center "Essence: Accessing Peace Within Uncertain Times" with Kittisaro and Thanissara

2020-12-05 Awakening our Hearts: Uprooting the Conditions for Suffering 23:54
JD Doyle
During this half-day, we will gather as a community of white people to investigate the impacts of racism and white supremacy culture in our hearts, minds, and communities. The Buddha’s teachings form a liberatory framework that helps us to explore racial conditioning. Using the Buddhist teachings, we will gain insight into how conditioning causes suffering both individually and collectively. With curiosity, compassion, and humility, we will learn together to uproot the delusions of separation and to nurture communities that foster liberation for all beings.
Insight Santa Cruz

2020-12-05 Saturday Morning Session 2:39:45
Thanissara, Kittisaro
Spirit Rock Meditation Center "Essence: Accessing Peace Within Uncertain Times" with Kittisaro and Thanissara

2020-12-05 Morning Teachings and Meditation 40:05
Gavin Milne
Gaia House Waking Up Everywhere

2020-12-05 Ouverture de la retraite 41:50
Pascal Auclair
True North Insight Le coeur en équilibre

2020-12-04 Die Fünf Indriya, Gewahrsein erkennen und Ermächtigung durch die erwachten Nonnen 34:49
Ayya Santacitta
Geführte Meditation | Aloka-Dharma-Zoom
Aloka Vihara Forest Monastery

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