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The greatest gift is the
gift of the teachings
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Dharma Talks
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2016-04-30
AM Puja: Kalyanamitta
48:53
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Ajahn Sucitto
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The conditions and support for continued cultivation and practice outside of the retreat setting can be met through kalyanamitta (spiritual friendship). This wise association reflects what is true, good and beautiful so citta can continue to come forth.
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Padmasambhava Peace Institute
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Body, Heart and Mind: Embodying Citta
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2016-04-29
Proliferation of Planning
47:38
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Shaila Catherine
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Shaila Catherine gave this talk on planning tendencies of the mind. Papanca is a Pali term that means proliferation. A lot of our planning is not preparation for action. Rather, it's a form of dukkha: chronic planning may be a manifestation of anxiety, restlessness, worry, or obsessive thinking about "who I will be." Planning is fuel for self-becoming, self-grasping; restless planning perpetuates the fantasy of a future we think we can control or predict, but such future may never happen. Instead of habitually indulging in planning tendencies, we can train our attention to be mindful of life as it actually unfolds. We can thus learn to calm fantasies that distract the mind, let go of expectations, and gradually strengthen concentration to be more fully present. We can also curb the tendency to become lost in imagined scenarios of hope and fear about life's events.
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Insight Meditation South Bay - Silicon Valley
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