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In Memoriam: Rick Woudenberg


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Dharma Talks
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2022-06-23 A short talk on developing gratitude as a resource for facing up to the climate crisis 11:34
Jill Shepherd
Developing gratitude as a resource that strengthens our capaity to turn towards challenges, based on the Active Hope training by Joanna Macy and Chris Johnstone
Auckland Insight Meditation Auckland Insight weekly talks 2022

2022-06-23 Heart energies 67:56
Ajahn Sucitto
The subtle energies of practicing generosity include feelings of gratitude or respect, avoiding the pitfalls (e.g.) of a sense of obligation or comparison with others. This is right motivation. We note the beauty of our own heart, steady and receptive, void of ill will. (Les énergies subtiles de la pratique de la générosité incluent des sentiments de gratitude ou de respect, évitant les pièges (par exemple) d'un sentiment d'obligation ou de comparaison avec les autres. C'est la bonne motivation. Nous notons la beauté de notre propre cœur, stable et réceptif, dépourvu de mauvaise volonté.)
Terre d'Éveil Vipassana Energy as a means of liberation and well-being

2022-06-16 Guided Mettā, Gratitude, Anattā Practice 40:08
Nathan Glyde
Very Windy Conditions
Nirodha Insight Meditation in Finland In Our Best Interests

2022-06-03 Guided gratitude meditation. Dhamma talk on the topic Why am I always right? 1:26:33
Bhante Sujato
From Harris Park. Guided gratitude meditation. Dhamma talk on the topic Why am I always right? Discussion on ahankāra (I-making), thinking, truth, and views.
Lokanta Vihara

2022-06-01 Gratitude 1:11:24
Arinna Weisman
Spirit Rock Meditation Center Spirit Rock - Rainbow Sangha

2022-05-22 02 meditation: cultivating gratitude 22:23
Jill Shepherd
Orienting the heart-mind towards gratitude as a support for muditā, appreciative joy
Auckland Insight Meditation 2022 Vesak celebration for Auckland Insight

2022-04-21 Gratitude for Our Home: Celebrating Earth Day 51:34
James Baraz
This Earth Day week we share an evening of gratitude and celebration for our natural world. When we get in touch with our love for something we are more motivated to care for it. Rather than going into the dire situation that most of us are all too familiar with, we can get connected with the beauty of the world that is our home We share a clip on the natural world and the experience of gratitude, which starts with an adorable little girl talking about the wonder of exploring nature instead of watching a screen followed by Brother David Steindl-Rast on gratitude. Although it is audio only you can still here the magic in the words. To see the video here is the link: https://www.youtube.com/watch?v=cpkEvBtyL7M
Insight Meditation Community of Berkeley

2022-04-07 Guided Meditation: Joy 61:10
Oren Jay Sofer
A guided meditation beginning with a reflection on gratitude, opening to joy, and then cultivating Mudita - joy in the happiness of others.
Spirit Rock Meditation Center Steadying the Heart: Refuge through the Four Sublime States

2022-03-20 Gratitude meditation and silent practice 32:52
Jake Dartington
London Insight Meditation Jake Dartington – The Delights and Pitfalls of Faith

2022-03-18 Sīla, Mettā meditation, Q+A 1:22:34
Bhante Sujato
From Harris Park. Sīla - a life in the Dhamma as foundation for meditation. Mettā meditation guided by Bhante Sujato. Q+A: gratitude as an aspect of mudita. The role of mettā when dealing with trauma.
Lokanta Vihara

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