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gift of the teachings
 
Dharma Talks
2019-06-27 Day 3 Guided Loving Kindness and Other Practices: Self-Compassion (Retreat at Spirit Rock) 48:53
Diana Winston
Spirit Rock Meditation Center Mindfulness for Everyone, The Basics and Beyond without the Hype

2019-06-27 Dharma Talk - Embracing and Transcending the Modern World View 48:03
Catherine McGee
Gaia House Finding True Refuge in a Modern World

2019-06-27 Curious Cats Find Gold (Retreat at Spirit Rock) 43:39
Alex Haley
Spirit Rock Meditation Center Mindfulness for Everyone, The Basics and Beyond without the Hype

2019-06-27 Mindfulness of Mind 1:10:10
Pascal Auclair
True North Insight A Heart That Resonates

2019-06-27 Méditation de metta 8:37
Sayadaw U Jagara
Lâcher prise pour créer de l’espace, accueillir et cultiver l’amour illimité.
L’Association de méditation Parami :  U Jagara

2019-06-27 Propos sur le dharma 51:48
Sayadaw U Jagara
Savoir observer le spectacle. Avec une base éthique, purifier l’esprit et développer une compréhension plus profonde des phénomènes.
L’Association de méditation Parami :  U Jagara

2019-06-27 Fifth Day Instructions - Thoughts 42:12
Catherine McGee
Gaia House Finding True Refuge in a Modern World

2019-06-27 Day 3 Morning Instructional Sit: Working With Difficult Emotions: RAIN (Retreat at Spirit Rock) 55:31
Carol Cano
Spirit Rock Meditation Center Mindfulness for Everyone, The Basics and Beyond without the Hype

2019-06-27 Morning Instructions 43:31
Sally Armstrong
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge

2019-06-27 Instructions de méditation 9:57
Sayadaw U Jagara
Comprendre, c’est observer le présent dans le corps.
L’Association de méditation Parami :  U Jagara

2019-06-26 How Hope Can Heal and Free Us – Part 1 44:47
Tara Brach
The mature expression of hope includes three elements: the aspiration for manifesting our full potential, a trust that this is possible, and an energy that engages to serve this unfolding. In this talk, we explore the importance of hope on the spiritual path, its shadow side, and how we can nourish hope through these three elements in a way that serves inner freedom and the healing of our world (a special favorite from the archives).
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2019-06-26 Presenting the Brahma Viharas and guided compassion practice 34:52
Pascal Auclair
True North Insight A Heart That Resonates

2019-06-26 Day 2 Guided Loving Kindness and Other Practices (Retreat at Spirit Rock) 40:29
Alex Haley
Spirit Rock Meditation Center Mindfulness for Everyone, The Basics and Beyond without the Hype

2019-06-26 Emptiness and Compassion 57:16
Sally Armstrong
Compassion as the expression of a selfless state of mind.
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge

2019-06-26 Finding Stillness in Our Life and Practice 39:52
Doug Phillips
Cambridge Insight Meditation Center

2019-06-26 Meditation: Awakening Our Full Aliveness 20:23
Tara Brach
We cut off from our aliveness when we are lost in thoughts and on auto pilot. This meditation arouses a receptivity to sensation from “the inside out,” opens the awareness to sound, and then invites a full resting in receptive, dynamic presence (from the archives).
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2019-06-26 Faith 39:50
Marcia Rose
Mountain Hermitage Five-Week Vipassana Retreat with Sayadaw Vivekananda, Sayalay Daw Vimalanani, & Marcia Rose

2019-06-26 The 5 Forces of Distraction (Retreat at Spirit Rock) 60:47
Carol Cano
There are five forces of distraction that can grab our attention. They hinder our ability to see clearly and get in the way of cultivating stillness and peace of the mind and heart.
Spirit Rock Meditation Center Mindfulness for Everyone, The Basics and Beyond without the Hype

2019-06-26 Being Seen with the Eyes of Compassion - Guided Meditation & Chanting 46:18
Catherine McGee
Gaia House Finding True Refuge in a Modern World

2019-06-26 Méditation de metta 14:18
Sayadaw U Jagara
La compassion (karuna)
L’Association de méditation Parami :  U Jagara

2019-06-26 Propos sur le dharma 55:28
Sayadaw U Jagara
Pratiques basées sur le conditionnement des perceptions, au moyen de la visualisation, vipassana, « body scan », respiration et samatha.
L’Association de méditation Parami :  U Jagara

2019-06-26 Instructions: Staying Close to Reality 55:09
Pascal Auclair
True North Insight A Heart That Resonates

2019-06-26 Morning Instructions 42:57
Guy Armstrong
Body + Consciousness
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge

2019-06-26 Day 2 Morning Instructional Sit (Retreat at Spirit Rock) 47:18
Alex Haley
Spirit Rock Meditation Center Mindfulness for Everyone, The Basics and Beyond without the Hype

2019-06-26 Instructions de méditation 29:35
Sayadaw U Jagara
Équilibre physique et mental; méditation au moyen de la respiration.
L’Association de méditation Parami :  U Jagara

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