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Dharma Talks
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2019-12-14 Just Sweep it all Out 46:51
Ayya Jitindriya
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Santi Forest Monastery

2019-12-14 How Mindfulness Transforms Suffering 55:40
Bonnie Duran
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How Mindfulness Transforms Suffering with what we view, how we view it and in what view.
Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight Meditation Retreat

2019-12-14 Opening into Allness 4:47:56
Rick Hanson
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Spirit Rock Meditation Center

2019-12-13 Retreat Opening Session - With Pascal Auclair, Jeff Houzous, and Rachel Lewis 69:18
Bonnie Duran
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Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight Meditation Retreat

2019-12-13 Authentic Love 39:59
JoAnna Hardy
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Spirit Rock Meditation Center :  In the Presence of Love: A Metta and QiGong Retreat

2019-12-13 The Brahma Viharas. 44:02
Caroline Jones
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Insight Meditation Society - Forest Refuge :  December 2019 at IMS - Forest Refuge

2019-12-13 Holy Days 41:10
Pamela Weiss
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2019-12-13 Sīla – A Vehicle for Happiness 33:39
Ajahn Sucitto
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When we make the intention to keep the precepts, we give ourselves the possibility to steer our own lives rather than being swept up in it. The basic principle is not fear and law but sensitivity and concern. We have the intention to live in an atmosphere of goodwill and respect for all sentient beings.
Wongsanit Ashram, Thailand :  6-Day Residential Retreat with Ajahn Sucitto

2019-12-13 Dharma and Recovery with Kevin Griffin 2:02:43
Kevin Griffin
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Spirit Rock Meditation Center

2019-12-12 Letting Go Of Busyness 54:01
Kate Munding
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An appropriate topic for this time of year. Many subthemes fall under this theme, such as how to be mindful of abundance and scarcity, feeling connected with others, and the nourishment of renunciation.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2019-12-12 I Return My Life (Retreat at Spirit Rock) 62:13
Cara Lai
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Spirit Rock Meditation Center :  In the Presence of Love: A Metta and QiGong Retreat

2019-12-12 Patient and Loving Acceptance 68:31
Ajahn Sucitto
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The body is much more than an idea, it’s something that’s here for us. With patient and loving acceptance we can clear disturbances from the body and experience a pleasant and steady abiding here and now.
Wongsanit Ashram, Thailand :  6-Day Residential Retreat with Ajahn Sucitto

2019-12-12 Day 3 Afternoon Session: Metta Practice- Instructions for Forgiveness Practice (Retreat at Spirit Rock) 38:58
Erin Treat
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Spirit Rock Meditation Center :  In the Presence of Love: A Metta and QiGong Retreat

2019-12-12 Fourth Morning Instructions 52:43
Nathan Glyde
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All sense contact met with kindness.
Gaia House :  To Be In The World, To Be Touched By Life

2019-12-12 Skillful Means in the Cultivation of Wisdom 61:02
Ajahn Sucitto
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Wisdom is a natural feature of the mind. With its cultivation comes the ability to discern skillful from unskillful. But just knowing things are unskillful doesn’t stop the mind from doing it, we have to develop skillful means. We use mindfulness to be able to see through ignorance and stand back from the unskillful pulls of mind.
Wongsanit Ashram, Thailand :  6-Day Residential Retreat with Ajahn Sucitto

2019-12-11 Emotional Stability 64:40
Pascal Auclair
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True North Insight :  TNI Regular Talks

2019-12-11 Day 2 Dharma Talk: Metta, Restlessness, Fear, Love (Retreat at Spirit Rock) 45:29
Erin Treat
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Spirit Rock Meditation Center :  In the Presence of Love: A Metta and QiGong Retreat

2019-12-11 Gratitude for Earth, Water, Fire and Air 53:08
Lila Kate Wheeler
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Cambridge Insight Meditation Center

2019-12-11 Part 2 - Radical Compassion - Loving Ourselves and Our World into Healing 53:08
Tara Brach
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Drawn from Tara’s new book, Radical Compassion (2020), these three talks explore how the RAIN practice (Recognize, Allow, Investigate, Nurture) awakens the active, embodied caring that heals and frees our hearts.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2019-12-11 Dharma Talk - The Meeting of Wellbeing 47:06
Nathan Glyde
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Gaia House :  To Be In The World, To Be Touched By Life

2019-12-11 Instructions and Guided Meditation 27:21
Pascal Auclair
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True North Insight :  TNI Regular Talks

2019-12-11 Meditation as Re-education 66:35
Ajahn Sucitto
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Modern modes of attention, information and meaning-making cut us off from our natural intelligence. Mindfulness of body and breathing puts us back in touch with the tonality, naturalness and rhythm of embodied intelligence. We use this way of meditation to re-educate us.
Wongsanit Ashram, Thailand :  6-Day Residential Retreat with Ajahn Sucitto

2019-12-11 Q&A 58:59
Ajahn Sucitto
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1) What is citta? 2) Regrets, how to forgive oneself 3) How to practice appamano states in everyday life (mudita, equanimity) 4) How to work with obstructive mind-states (judgmental, not good enough, lonely, regretful, hopelessness) 5) How to practice reclining meditation 6) Headaches in certain mind-states
Wongsanit Ashram, Thailand :  6-Day Residential Retreat with Ajahn Sucitto

2019-12-11 Morning Instructions: Day 2 (Retreat at Spirit Rock) 49:56
JoAnna Hardy
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Settling in the first foundation of mindfulness using breath, body and sound
Spirit Rock Meditation Center :  In the Presence of Love: A Metta and QiGong Retreat

2019-12-11 Dawn of the Liberating Path - Accomplishment of Desire 22:37
Shaila Catherine
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The Buddha teaches that, just as the dawn precedes the rising sun, so developing certain qualities prepares us for fully engaging in our practice of the Noble Eightfold Path. Seven of these qualities are taught in the Magga Samyutta (SN 45:49-90): good friends, and the accomplishments in virtue, desire, self, view, diligence, and careful attention. This series of brief talks, Shaila Catherine introduces each of these qualities and illuminates how their development can support our path to liberation.
Insight Meditation Society - Forest Refuge :  December 2019 at IMS - Forest Refuge
In collection: Dawn of the Liberating Path - Accomplishments

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