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Dharma Talks
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2013-04-09 Compassion: Facing Reality With An Open Heart 52:03
Kamala Masters
One of the most fulfilling feelings a person can experience is compassion; the capacity to open to all of life with courage, clarity and gentleness.
Insight Meditation Society - Forest Refuge April 2013 at IMS - Forest Refuge

2013-04-08 Freedom and Compassion - The Fruition of Practice 52:05
Yanai Postelnik
Gaia House Insight Meditation and Yoga

2013-04-06 Freedom to Choose 59:14
Mark Coleman
This talk covers the four noble truths and how by learning to open to our experience we learn how to develop mindfulness, compassion, space and freedom.
Spirit Rock Meditation Center Moving Into Meditation: Mindfulness Meditation for Yoga Practitioners

2013-04-05 The Power of Mindfulness 57:00
Diana Winston
This talk explores the benefits of mindfulness, the scientific research behind it, and the obstacles that get in the way as we practice. The talk also covers how mindfulness can be used to cultivate more self-compassion. Good for beginners.
Spirit Rock Meditation Center Vipassana for the Curious Retreat

2013-04-04 Compassion: Natural Expression of the Pure Mind 58:26
Carol Wilson
Insight Meditation Society - Retreat Center Through Dhamma Eyes: Training in Awareness and Wisdom

2013-03-31 Kuan Yin for the Planet - Bringing the Heart Suttra Down to Earth 1:54:42
Thanissara
Through meditations, Dharma reflections, use of mantra, ceremony and Core Process Inquiry, we will evoke the Heart of Kuan Yin. Entering stillness and silence we listen into Kuan Yin allowing appropriate response to emerge. Kuan Yin is not male or female, Asian or Western or even Buddhist, but a metaphor for the deepest truth of our own unbreakable hearts connection with the universal heart of wisdom and compassion. A wisdom that springs forth from letting go of the known to align with the knowing of our original wakefulness, and merciful compassion that emerges from the truth of our profound intimacy with all things.
New York Insight Meditation Center

2013-03-20 Self Compassion (retreat talk) 0:00
Tara Brach
We can only find love and peace in this life if we are able to hold our inner life with compassion. This talk explores the subtle and therefore often unseen ways that we turn on ourselves, and the pathways to a forgiving heart.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2013-03-18 Spring Awakening 47:14
Nina Wise
An invitation to celebrate spring by widening our circle of compassion to embrace all living creatures and the whole of nature.
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-03-13 Compassion to Wisdom 48:55
Lila Kate Wheeler
Deeply conditioned clinging to self does not survive investigation
Spirit Rock Meditation Center March Insight Meditation - 1 Month Retreat

2013-03-12 Compassion 56:48
Jack Kornfield
How to hold the whole path of awakening with the great heart of compassion.
Spirit Rock Meditation Center March Insight Meditation - 1 Month Retreat

2013-02-21 Brahma Vihara Practice 46:45
Kate Munding
Compassion
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

2013-02-19 Brahma Vihara Practice 26:20
Sally Armstrong
Compassion
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

2013-02-18 Afternoon Bhrama Vihara Practice - Compassion 46:18
Guy Armstrong
Compassion practice
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

2013-02-09 Guided Meditation on Compassion 37:13
Pascal Auclair
True North Insight A Soft and Radical Transformation of the Heart

2013-02-09 Self-worth, Selfing, Forgiveness, Wisdom & Compassion 66:32
Pascal Auclair
Various

2013-02-09 Self-worth, Selfing, Forgiveness, Wisdom & Compassion 66:32
Pascal Auclair
True North Insight A Soft and Radical Transformation of the Heart

2013-02-08 The Suffering that Leads to the End of Suffering 55:47
Sally Armstrong
The First Noble Truth tells us how it really is - there is and there will be suffering in any and every life. But this is not just gloomy news, but rather an invitation to turn towards suffering so we begin to understand it, its nature and its causes, so we need no longer to cause our own suffering, or to feel a vicitm of suffering - that we have done something wrong because we are suffering. Opening to suffering also tenderizes the heart, as we open to the depth and the breadth of our own suffering, and the suffering of the world. This is the path to compassion and to freedom.
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

2013-01-16 Stepping Out of the Cave 1:15:58
Tara Brach
If we are suffering it is because we are believing something that is not true. This talk explores the genesis of our core beliefs and the investigation, mindfulness and compassion that can release their grip.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2013-01-11 The Power of Compassion 53:11
Mark Coleman
Through practice, the heart flowers by integrating mindfulness and metta (loving kindness) and through turning toward our suffering with kind attention and loving acceptance.
Spirit Rock Meditation Center Essential Dharma

2012-12-31 Guided Meditation: Awakening Compassion - Tonglen 29:52
Tara Brach
Insight Meditation Community of Washington DC 2012 IMCW New Year's Retreat: Awakening the Heart of Compassion

2012-12-20 The Five Aggregates of Self. Mindfulness, meditation and compassion practices to open up to no-self. 59:06
Heather Sundberg
Talk explores many doorways of investigating the te4achings on self and no-self including developing a healthy sense of self. the four S's of self 1. simple sense of self 2. solid sense of self 3. self-interested sense of self 4. social sense of self
Spirit Rock Meditation Center Insight Meditation at the Solstice

2012-12-16 Reflections on Compassion and Guided Metta Meditation 50:54
Kirsten Kratz
This talk also includes Yanai Postelnik
Gaia House Kindness, Joy and Compassion

2012-12-14 Opening Talk for Kindness, Joy and Compassion: A Metta Retreat 66:27
Kirsten Kratz
This talk also includes Yanai Postelnik
Gaia House Kindness, Joy and Compassion

2012-12-13 Workshop: Awakening Compassion, Standing With Suffering 1:54:38
Myoshin Kelley
Common Ground Meditation Center

2012-12-08 The Capacity to Be with What Is 42:48
Alan Lewis
The practice of being present can deepen our capacity for compassion - even in life and death situations.
Gaia House Who Do You Think You Are?

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