Dharma Seed - Dharma Talks

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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings

Dharma Talks

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2013-01-11 The Power of Compassion 53:11
Mark Coleman	Download Listen
Through practice, the heart flowers by integrating mindfulness and metta (loving kindness) and through turning toward our suffering with kind attention and loving acceptance.
Spirit Rock Meditation Center : Essential Dharma

2012-12-31 Guided Meditation: Awakening Compassion - Tonglen 29:52
Tara Brach	Download Listen
Insight Meditation Community of Washington DC : 2012 IMCW New Year's Retreat: Awakening the Heart of Compassion

2012-12-20 The Five Aggregates of Self. Mindfulness, meditation and compassion practices to open up to no-self. 59:06
Heather Sundberg	Download Listen
Talk explores many doorways of investigating the te4achings on self and no-self including developing a healthy sense of self. the four S's of self 1. simple sense of self 2. solid sense of self 3. self-interested sense of self 4. social sense of self
Spirit Rock Meditation Center : Insight Meditation at the Solstice

2012-12-16 Reflections on Compassion and Guided Metta Meditation 50:54
Kirsten Kratz	Download Listen
This talk also includes Yanai Postelnik
Gaia House : Kindness, Joy and Compassion

2012-12-14 Opening Talk for Kindness, Joy and Compassion: A Metta Retreat 66:27
Kirsten Kratz	Download Listen
This talk also includes Yanai Postelnik
Gaia House : Kindness, Joy and Compassion

2012-12-13 Workshop: Awakening Compassion, Standing With Suffering 1:54:38
Myoshin Kelley	Download Listen
Common Ground Meditation Center

2012-12-08 The Capacity to Be with What Is 42:48
Alan Lewis	Download Listen
The practice of being present can deepen our capacity for compassion - even in life and death situations.
Gaia House : Who Do You Think You Are?

2012-12-04 The Divine Abodes - Week 2 - Compassion (Karuna) Letting Life In 1:34:20
Mark Nunberg	Download Listen
Class
Common Ground Meditation Center

2012-12-04 Compassion is Empty 26:33
Sally Armstrong	Download Listen
There are two great proximate causes for compassion: suffering and wisdom. Suffering opens the heart and wisdom lets us see the fragile impermanent nature of all things. Q&A at end of talk
Spirit Rock Meditation Center : Emptiness: a Meditation and Study Retreat

2012-12-04 Guided Compassion Meditation 43:21
Sally Armstrong	Download Listen
The near enemy of compassion is pity; the far energy is cruelty. But more often the obstacles to true compassion are wanting to fix rather than be with suffering.
Spirit Rock Meditation Center : Emptiness: a Meditation and Study Retreat

2012-11-20 Compassion and Metta 56:33
Spring Washam	Download Listen
Spirit Rock Meditation Center : Thanksgiving Insight Retreat

2012-11-19 Guided Meditation - Mental States and Compassion 31:54
Lila Kate Wheeler	Download Listen
17 minute guided meditation on finding peace in the body and opening to states of mind and thinking as support for awareness.
Spirit Rock Meditation Center : Thanksgiving Insight Retreat

2012-11-17 Compassion 38:58
Caroline Jones	Download Listen
this talk explores the need for compassion and considers what helps and hinders its arising.
Gaia House : November Solitary

2012-11-08 Empathy: The Key that Unlocks the Heart 49:19
James Baraz	Download Listen
The ability to put oneself in someone else's shoes is the doorway to compassion. Once there is compassion then forgiveness, connection and genuine metta naturally follow. This talk includes a teaching from Thai master, Ajahn Maha Boowa, on the power of empathy.
Insight Meditation Community of Berkeley : IMCB Regular Talks

2012-11-04 Vedana 36:36
Caroline Jones	Download Listen
This talk explores the world of feeling and the Buddha's encouragement to bring compassion and wisdom to our experience of pleasure and pain.
Gaia House : November Solitary

2012-11-03 Applied Compassion 1:17:47
Bhikkhu Bodhi	Download Listen
Karuna Buddhist Vihara

2012-10-30 Introduction to Compassion Meditation 47:05
Rebecca Bradshaw	Download Listen
Contains a 15 minute introduction to the Brahmavihara of Compassion and a half hour guided meditation.
Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 2

2012-10-27 NeuroDharma of Love: Compassion and Lovingkindness Practice 18:07
Rick Hanson	Download Listen
Spirit Rock Meditation Center

2012-10-27 NeuroDharma of Love: Inner Strength, including Self Compassion Practice 16:38
Rick Hanson	Download Listen
Spirit Rock Meditation Center

2012-10-19 Unity Of Emptiness And Compassion 61:47
Carol Wilson	Download Listen
Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 1

2012-10-15 Trauma and Freedom 66:23
Jack Kornfield	Download Listen
Using the cloak of mindfulness and compassion to heal trauma and awaken freedom.
Spirit Rock Meditation Center

2012-10-06 Self-Compassion 57:18
Susie Harrington	Download Listen
Neither building ourselves up nor taking ourselves down, self-compassion is the art of being with the truth of our experience with care and kindness.
Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 1

2012-09-27 The Courage to Feel 42:44
Spring Washam	Download Listen
How courageous compassion supports our healing process.
Spirit Rock Meditation Center : The Way of the Sacred Feminine

2012-09-20 In Praise of Loving Kindness 53:52
Kirsten Kratz	Download Listen
This talks explores how the cultivation of qualities like Loving Kindness, Compassion, Generosity can support, nurture and bring about transformation, ease and healing on a personal level, and how, extending beyond the purely personal, these qualities can support us in responding skilfully to the issues of our times
Gaia House : Cultivating Loving Kindness

2012-09-19 Loving Kindness and the Brahma Viharas 54:53
Jenny Wilks	Download Listen
An introductory overview of how the cultivation of metta relates to the other sublime abidings compassion, appreciative joy, and equanimity.
Gaia House : Cultivating Loving Kindness

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