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Dharma Talks
2011-12-15 Looking for Love in All the Wrong Places 64:34
Howard Cohn
Spirit Rock Meditation Center Insight Meditation Retreat

2011-12-15 Morning Instructions - Last Day 44:05
Christina Feldman
Insight Meditation Society - Retreat Center Women in Meditation: Insight Meditation Retreat

2011-12-14 Bhaddekarata Sutta 1:15:13
Larry Rosenberg
Cambridge Insight Meditation Center

2011-12-14 The Dance of Relational Trance 1:18:54
Tara Brach
When we become emotionally reactive in our relationships, we often go into a trance that creates separation and locks us into a narrow sense of self. This talk explores how, by pausing and deepening our attention, we can reconnect with the wisdom of our hearts. (video available)
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2011-12-14 Unburdening Ourselves for the Journey 49:40
Mary Grace Orr
Nothing to do, nowhere to go, no one to be: these teachings help relieve us of our burdens.
Spirit Rock Meditation Center Insight Meditation Retreat

2011-12-14 Non Self / Emptiness 43:17
Christina Feldman
The heart of the Buddha's path of awakening is the liberating understanding of non-self.
Insight Meditation Society - Retreat Center Women in Meditation: Insight Meditation Retreat

2011-12-14 Letting Go as the Path 56:40
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2011-12-14 Mindfulness and Wisdom 60:55
Donald Rothberg
(There is a long pause at the beginning) We complete our exploration of "mature" (or "right") mindfulness, focusing on how mindfulness may be disconnected from wisdom, how it can lead to wisdom, and how "mature" mindfulness is integrated with wisdom (as well as ethics and the awakened heart)
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-12-13 Satipatthana Sutta, Fourth Foundation: Discerning the Self 67:28
Rodney Smith
Discernment must ultimately understand the nature of self completely. Awareness saw in the Third Foundation how the self was born from a feeling and elaborated on with thought forming the story and image of "I." Even though that process is now understood (wisdom), still, because of its tremendous momentum, there may be a residual belief in the self when it arises. Discernment wears down that residual belief by tracking the sense of self through all its manifestations until there is no longer the belief in self even though there is the occasional arising of self.
Seattle Insight Meditation Society
In collection: The Satipatthana Sutta

2011-12-13 Morning Instructions 48:46
Christina Feldman
Insight Meditation Society - Retreat Center Women in Meditation: Insight Meditation Retreat

2011-12-12 Luminosity 51:56
Nina Wise
A seasonal teaching about innate luminosity and the practice of kindness.
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-12-12 NYI POC Sangha: December 2011 58:37
Gina Sharpe
New York Insight Meditation Center NYI Regular Talks

2011-12-12 Dimensions Of Desire 51:51
Christina Feldman
Discerning the difference between skillful/wholesome desire and craving is crucial to the path of awakening.
Insight Meditation Society - Retreat Center Women in Meditation: Insight Meditation Retreat

2011-12-11 Wise Intention 58:26
Anushka Fernandopulle
San Francisco Insight Meditation Community

2011-12-11 Morning Reflection 43:30
Christina Feldman
Insight Meditation Society - Retreat Center Women in Meditation: Insight Meditation Retreat

2011-12-11 Guiding Teacher Transition 1:16:38
Mary Grace Orr
Insight Santa Cruz

2011-12-10 Refuge 43:21
Christina Feldman
Talking of refuge in Buddha, Dharma, Sangha - what does this mean in the path of awakening?
Insight Meditation Society - Retreat Center Women in Meditation: Insight Meditation Retreat

2011-12-10 Deep Happiness by Venerable U Jagara and Shaila Catherine -First Guided Meditation 14:43
Shaila Catherine
Insight Meditation South Bay - Silicon Valley
In collection: Deep Happiness by Venerable U Jagara and Shaila Catherine

2011-12-10 Deep Happiness by Venerable U Jagara and Shaila Catherine - Guided Meditation on Loving-Kindness 29:22
Sayadaw U Jagara
Insight Meditation South Bay - Silicon Valley
In collection: Deep Happiness by Venerable U Jagara and Shaila Catherine

2011-12-10 Deep Happiness by Venerable U Jagara and Shaila Catherine - Guided Meditation 3 11:56
Shaila Catherine
Insight Meditation South Bay - Silicon Valley
In collection: Deep Happiness by Venerable U Jagara and Shaila Catherine

2011-12-10 Deep Happiness by Venerable U Jagara and Shaila Catherine 10:47
Sayadaw U Jagara
Insight Meditation South Bay - Silicon Valley
In collection: Deep Happiness by Venerable U Jagara and Shaila Catherine

2011-12-10 Deep Happiness by Venerable U Jagara and Shaila Catherine 66:49
with Sayadaw U Jagara, Shaila Catherine
These guided meditations and talks were given at a day-long program that explored the place of profound happiness in Buddhist practice. Although Buddhism is reputed to emphasize teachings on suffering, the teachings occur in the context of a path infused from beginning to end with contentment and joy. The teachings highlight the essential role that happiness plays in the development of our practice, from the enhancement of daily ease and well being, to the bliss that saturates the mind during meditation, and finally to the unsurpassed peace that comes with awakening.
Insight Meditation South Bay - Silicon Valley

2011-12-10 Life Dharma Daylong 1 29:14
Mary Grace Orr
Insight Santa Cruz

2011-12-10 Life Dharma Daylong 2 35:43
Mary Grace Orr
Insight Santa Cruz

2011-12-10 Life Dharma Daylong 3 8:08
Mary Grace Orr
Insight Santa Cruz

2011-12-10 Loving Kindness and Generosity 57:10
Kirsten Kratz
Power is not something we normally associate with qualities like loving-kindness and generosity. This talks explore how the cultivation of these beautiful qualities of mind and heart can foster strength, clarity, determination in our being and deepen wisdom and understanding.
Gaia House Loving Kindness and Generosity - a Metta Retreat

2011-12-08 Seeing Beyond Appearances 47:44
James Baraz
Bay Area musician, composer and dharma student Ben Rivers speaks about what it’s like to live with severe disability from Parkinson's and Lyme diseases. He shares about his life as we explore seeing beyond appearances, relating to someone who seems different as not so different, with their own unique gifts and challenges.
Insight Meditation Community of Berkeley IMCB Regular Talks

2011-12-08 Life Dharma 4 26:49
Mary Grace Orr
Insight Santa Cruz

2011-12-07 The Backward Step 1:18:03
Tara Brach
Our habit is to think we are on our way someplace else, and that our happiness is to be found outside ourselves. Yet realization becomes possible when we take the backward step into the formless dimension of our own being. This talk explores the two pathways that awaken us from our stories of self and reveal the love and awareness that is our true nature. (video available)
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2011-12-07 The Power of Mind Through Concentration 35:16
Sharda Rogell
We can actively engage in our healing & transformation by gathering skilful and wise intentions and consciously directing them. In this way we strengthen the creative potential of our mind. We can consciously direct our wise and skilful intentions in order to actively engage in our healing and transformation. In this way, we reinforce and strengthen the creative potential of our mind.
Spirit Rock Meditation Center Qigong and Meditation: Healing and Awakening

2011-12-07 Realizing Cessation of Stress 56:48
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2011-12-07 Mindfulness and Metta 61:41
Donald Rothberg
We continue to look at how mindfulness can be understood in the larger context of connection with ethics, wisdom, and the awakened heart. Here we explore how mindfulness and metta can be sometimes seen as separate, but how both practices point to a mature integration-loving awareness, mindful caring, the mindful and wise heart.
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-12-06 Working with the Hindrances 42:44
Howard Cohn
Mission Dharma

2011-12-05 Clinging to Self 58:49
Mark Coleman
What is the self, how is it constructed - Who do you take yourself to be. This talk explains how to examine the nature of self - the attachment to self image/identity & how a mindful relationship to it can bring much clarity & peace.
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-12-03 Nothing is Outside the Heart 57:15
Thanissara
The three motivations for practice, and reflections on compassion.
Spirit Rock Meditation Center Being Dharma

2011-12-03 Presence and the Radiance of Mind 61:30
Leela Sarti
Gaia House Embodied Presence

2011-12-02 Journey to the Deathless 55:20
Kittisaro
Spirit Rock Meditation Center Being Dharma

2011-12-02 Embodying Presence - Opening to Dukkha 57:26
Leela Sarti
Gaia House Embodied Presence

2011-12-01 Meeting Life with Lovingkindness 47:13
Ayya Santacitta
Aloka Vihara Forest Monastery

2011-12-01 Balancing Contentment With Aliveness 48:39
James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2011-12-01 Love and Emptiness 52:18
Greg Scharf
This talk, given at the close of the annual 3-month retreat at IMS, examines the practice of Loving-kindness as an expression of the deepest wisdom.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2011-12-01 Poking Holes in Reality 53:31
Sharda Rogell
We have a tendency to fixate on things through attaching and resisting. By knowing deeply the impermanent nature and relaxing our grip, we come into a wise relationship with the conditions of our life and open to the way things really are.
Spirit Rock Meditation Center Being Dharma

2011-12-01 Life Dharma 3 34:32
Mary Grace Orr
Insight Santa Cruz

2011-12-01 Opening Talk for Embodied Presence Retreat 56:06
Leela Sarti
Gaia House Embodied Presence

2011-11-30 Mindfulness and Ethics 63:03
Donald Rothberg
In the context of the accelerating application of mindfulness in "secular" settings, we can ask questions about whether mindfulness is sometimes presented as a mere technique. We look at the nature of "nature" or "right mindfulness" (samma sati) and the importance of connecting mindfulness to the awakened heart, wisdom, and to ethics. In this talk, we focus especially on mindfulness and ethics.
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-11-30 What is it all About 26:22
Amma Thanasanti
Insight Meditation of Ventura, CA
Shakti Vihara

2011-11-30 What is it all About - Q&A 28:36
Amma Thanasanti
Insight Meditation of Ventura, CA
Shakti Vihara

2011-11-29 Happiness Now - Why Wait for the Weekend 43:45
Howard Cohn
Mission Dharma

2011-11-29 Seven Factors of Enlightenment 37:16
Sayadaw U Jagara
Insight Meditation South Bay - Silicon Valley Tuesday Talks—2011

2011-11-29 Life Dharma 3 Short 14:56
Mary Grace Orr
Insight Santa Cruz

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