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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2024-06-16 The Breath Is Your Partner (Retreat at Spirit Rock) 65:13
Trudy Goodman
This is the opening morning of the retreat, offering guidance in working with the breath skillfully by infusing the mindfulness with lovingkindness.
Spirit Rock Meditation Center :  The Magic of Awareness

2024-06-15 Mindfulness of Feeling 37:55
Ayya Santussika
Using AN 8.63 and MN 10 to investigate the practice of Mindfulness of Feeling as a way into deep meditation.
Cloud Mountain Retreat Center :  Cooling the Mind, Warming the Heart

2024-06-15 Mindfulness of the Body Morning Reflection 20:18
Ayya Santussika
Reading and reflection on "The Chapter on Mindfulness of the Body" AN 1.575-615
Cloud Mountain Retreat Center :  Cooling the Mind, Warming the Heart

2024-06-14 Mindfulness of the Body Techniques 43:44
Ayya Santussika
Based on Majjhima Nikaya 119
Cloud Mountain Retreat Center :  Cooling the Mind, Warming the Heart

2024-06-11 The Soft Power of Mindfullness - Meditation 30:50
Mark Nunberg
Common Ground Meditation Center :  Weekly Dharma Series

2024-06-11 The Soft Power of Mindfullness - Talk 53:59
Mark Nunberg
Common Ground Meditation Center :  Weekly Dharma Series

2024-06-10 Morning Instruction - mindfulness of mind states 51:10
Yuka Nakamura
Bringing mindful awareness to the mind, emotion, or quality of the mind.
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-07 Exploring Dependent Arising and Nature of Self in Nature 49:08
Mark Coleman
This talk explores how mindful immersion in nature reveals timeless truths of causality and the emptiness of self.
Vallecitos Mountain Retreat Center :  Awake in the Wild: June 2024

2024-06-07 Morning Instructions – hindrances 37:41
Yuka Nakamura, Akincano Marc Weber
Mindfulness of the five hindrances
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-06 Morning reflection on Sati and Manasikāra. Four establishments of mindfulness as the landscape of experience (4 channels) Walking instruction - Open spaciousness versus secluded space. Vedanā exploration while walking 50:51
Akincano Marc Weber
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

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