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Dharma Talks
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2022-02-13 10 reflections: strengthening steadiness and stability 12:10
Jill Shepherd
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Short reflections on the preliminary processes of this retreat: orienting to steadiness and stability, and noticing what gets in the way; sensitising ourselves to the stress of self-referencing thought-patterns, and to the ease that becomes available when they're released.
Auckland Insight Meditation :  Cultivation and Insight

2022-02-13 An Evening with Leigh Brasington (online) - Introduction to the Jhanas 57:43
Leigh Brasington
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Gaia House :  Introduction to the Jhanas

2022-02-13 Les empêchements - Retraite en Suisse 66:47
Pascal Auclair
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True North Insight :  TNI Regular Talks

2022-02-13 Generosity as a Living Liberation Practice 57:21
Jeanne Corrigal, Susie Harrington
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Sunday morning instruction and meditation begins with generosity as a living liberation practice of non-clinging, and moves to a guided sit in generosity toward the self (Jeanne). This sit ends with guided instruction in walking with an attitude of offering generosity (Susie).
Saskatoon Insight Meditation Community :  Gratitude and Generosity: Realizing the Abundant Heart

2022-02-13 09 talk: Cultivating Stability 45:42
Gil Fronsdal
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Cultivating stability as one of the beneficial conditions htat supports insight to arise
Auckland Insight Meditation :  Cultivation and Insight

2022-02-13 Understanding the Experience of Freedom, Week 5 – Meditation 33:24
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2022-02-13 Understanding the Experience of Freedom, Week 5 – Talk 38:39
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2022-02-13 Comment passer d'une émotion à une autre - Retraite en Suisse 54:31
Pascal Auclair
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True North Insight :  TNI Regular Talks

2022-02-13 Morning Instructions: Meeting our Emotions with Wisdom 39:33
Jean Esther
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These guided instructions within formal meditation practice are also applicable in meeting our emotions in our everyday lives.
True North Insight :  Meeting Our Emotional Life with a Dharma Heart

2022-02-12 Gratitude as Doorway to Belonging; Gratitude as a Practice in Difficult Times 52:31
Susie Harrington, Jeanne Corrigal
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Saturday afternoon dharma talk on gratitude as a doorway to belonging (Susie), and as a powerful practice in difficult times (Jeanne).
Saskatoon Insight Meditation Community :  Gratitude and Generosity: Realizing the Abundant Heart

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