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Dharma Talks
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2010-11-29 Lovingkindness 63:03
Jack Kornfield
Spirit Rock Meditation Center Monday and Wednesday Talks

2010-11-03 Part 4 - Living from Presence - Introductory Series 1:23:00
Tara Brach
Our human potential is to express the wings of presence--mindfulness and lovingkindness--through all facets of daiy living. This talk explores the practices that enable us to both serve and savor this precious life.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2010-10-28 Inner Radiance 54:42
Leela Sarti
A talk about our innate goodness and the natural radiance of the mind; loving kindness, compassion, joy and equanimity. The talk reflects on relationships and living with integrity.
Gaia House Awakening the Heart

2010-10-27 Loving Kindness Guided Meditation 35:49
Leela Sarti
Gaia House Awakening the Heart

2010-09-30 Metta 63:40
Carol Wilson
Metta, or loving kindness can develop to a powerful force in out hearts and minds. We only need to start where we are, feeding non-hatred in our minds rather than putting our trust in the habits of fear and ill will.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2010-08-20 Equanimity and Loving Kindness 45:48
Ursula Flückiger
Meditationszentrum Beatenberg

2010-08-18 Metta - Lovingkindness 1:19:21
Tara Brach
This talk explores what gets in the way of loving presence and the training that awakens and frees our hearts.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2010-08-15 The Practice of Compassion (Karuna) 1:15:25
Gina Sharpe
This is the fourth and final session of the "Metta and Compassion" daylong. It includes a guided karuna meditation, some explanation, question-and-answer with both Gina Sharpe and Sharon Salzberg, and closes with a sharing of the merit. This day focuses on the development of lovingkindness and compassion, both for ourselves and for others. These qualities of the heart diminish fear and isolation, and further our understanding of interconnectedness. Through meditation practice, dialogue, and discourse, we will explore these qualities together. Suitable for both beginning and more experienced meditators.
New York Insight Meditation Center Metta and Compassion with Sharon Salzberg and Gina Sharpe

2010-08-15 Introduction to Compassion (Karuna) 47:09
Gina Sharpe
This is the third talk in the "Metta and Compassion" daylong, in which Gina introduces the concept of compassion/karuna. This day focuses on the development of lovingkindness and compassion, both for ourselves and for others. These qualities of the heart diminish fear and isolation, and further our understanding of interconnectedness. Through meditation practice, dialogue, and discourse, we will explore these qualities together. Suitable for both beginning and more experienced meditators.
New York Insight Meditation Center Metta and Compassion with Sharon Salzberg and Gina Sharpe

2010-08-15 The Practice of Metta (Lovingkindness) 39:37
Sharon Salzberg
This is the second talk of the "Metta and Compassion" daylong, containing a dharma talk, a guided metta/lovingkindness meditation and a question-answer session. This day focuses on the development of lovingkindness and compassion, both for ourselves and for others. These qualities of the heart diminish fear and isolation, and further our understanding of interconnectedness. Through meditation practice, dialogue, and discourse, we will explore these qualities together. Suitable for both beginning and more experienced meditators.
New York Insight Meditation Center Metta and Compassion with Sharon Salzberg and Gina Sharpe

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