After a review of the material of the last weeks, we explore, partly experientially three methods of accessing extraordinary awareness: 1) dropping ordinary constructions 2) exhausting the ordinary mind 3) touching pure awareness
This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
The Fourth Foundation of Mindfulness is the ability to discern what limits freedom and to see the value of open awareness when it is not limited. It encourages a complete examination and investigation of mind until there is existence without obstructions.
This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
How we develop a wise and compassionate approach to all aspects of our lives through learning how to have a wise and compassionate relationship to the hindrances.
This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
About aspiration and longing, being on retreat, listening to talks, meditation practice, emotions and the path. (This is the Introductory Talk for the Boundless Heart Retreat)
The talk explores how the sense of self is created through the links in dependent origination. When craving is absent, we can become aware of all our experience in a state of unentangled knowing.
Everything we cherish--love, creativity, wisdom, aliveness-- arises out of our capacity to arrive in Beingness. This talk explores the stress that leads us to cut off from our natural state of being, and two key pathways home. Included are guided meditations that explore the nature of our awareness, the essence of who we are.
