The Buddha said our suffering is caused by three activities of mind: greed, hatred, and delusion. And he said that the source of all happiness is rooted in their opposites: non-greed, non-hatred, non-delusion. This talk explains how our practice transforms that suffering into the true happiness.
This talk unfolds teachings on sila, Buddhist ethics. It will explore the precepts as the heart of the Path, and share how we can use them to stay awake in daily life.