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Dharma Talks
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2018-05-20 The Inner Critic and Its Impact On Metta 60:25
Mark Coleman
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Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2018-05-20 Guided Meditation 3 - Mindfulness with the Mind 42:20
Jenny Wilks
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Gaia House :  Awakening, Breath by Breath

2018-05-20 06 short talk: three qualities of feeling-tone or vedana, three afflictive energies and three personality types 14:17
Jill Shepherd
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Exploring Anatta: constructing and de-constructing the sense of self - a six-week study and practice course Week 3: Investigating the three qualities of feeling-tone / vedana, how they can condition the three afflictive energies of greed, hatred and delusion, and how these can form into the three personality types
Blue Mountains Insight Meditation Centre

2018-05-20 The Nature of Awareness - Talk 39:37
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2018-05-20 The Nature of Awareness - Meditation 29:55
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2018-05-20 Meditation Instructions 3 - Mindfulness with the Mind 49:07
Jaya Rudgard
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Gaia House :  Awakening, Breath by Breath

2018-05-19 Investigating Feelings and Reactivity 47:19
Jenny Wilks
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Gaia House :  Awakening, Breath by Breath

2018-05-19 THE POWER OF PATIENCE (Retreat at Spirit Rock) 62:55
Kamala Masters
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How patience Immensely supports us in our daily life, as well as in our efforts to fulfill our highest aspirations on the spiritual path.
Spirit Rock Meditation Center :  Equanimity and Awareness Retreat

2018-05-19 Guided Meditation 2 - Mindfulness with Feelings 27:15
Jaya Rudgard
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Gaia House :  Awakening, Breath by Breath

2018-05-19 Meditation Instructions 2 - Mindfulness with Feelings 44:12
Jenny Wilks
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Gaia House :  Awakening, Breath by Breath

2018-05-19 Day 6: Big Mind meditation (Retreat at Spirit Rock) 41:06
Sally Armstrong
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A guided meditation called Big Mind, based on instructions developed by Joseph Goldstein from the Tibetan book "Liberation through seeing with naked awareness."
Spirit Rock Meditation Center :  Equanimity and Awareness Retreat

2018-05-18 The Path Of Metta Practice 55:46
Mark Coleman
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This talk explores some of the journeys on the practice of loving-kindness, including the obstacles and fruit of Metta practice.
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2018-05-18 The Buddha's Teaching on Mindfulness of Breathing 50:20
Jaya Rudgard
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Gaia House :  Awakening, Breath by Breath

2018-05-18 Facets of Equanimity (Retreat at Spirit Rock) 59:16
Sally Armstrong
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Spirit Rock Meditation Center :  Equanimity and Awareness Retreat

2018-05-18 Lecture 17 1:14:01
Bhikkhu Analayo
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Barre Center for Buddhist Studies :  Nibbāna: The Mind Stilled
Attached Files:
  • Nibbana - Lecture 17 by Bhikkhu Analayo (PDF)

2018-05-18 Guided Metta (Benefactor and Self) 56:29
Oren Jay Sofer
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A short guided practice, plus Q&A
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2018-05-18 Guided Meditation 1 - Mindfulness with Breath and Body 37:14
Jenny Wilks
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Gaia House :  Awakening, Breath by Breath

2018-05-18 Day 5: Brahma Vihara Guided Meditation (Retreat at Spirit Rock) 45:32
Kamala Masters
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Spirit Rock Meditation Center :  Equanimity and Awareness Retreat

2018-05-18 Meditation Instructions 1 - Mindfulness with Breath and Body 51:02
Jaya Rudgard
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Gaia House :  Awakening, Breath by Breath

2018-05-18 Day 5: Sitting Meditation and Instructions (Retreat at Spirit Rock) 43:44
Kamala Masters
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Spirit Rock Meditation Center :  Equanimity and Awareness Retreat

2018-05-17 Metta Meditation 58:16
Sharon Salzberg
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Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2018-05-17 "It's All in Your Mind" 63:43
James Baraz
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In the opening line of the Dhammapada the Buddha teaches: "We are what we think with our thoughts we make the world." Although we have limited control over what happens to us, we can hold our experience with a wise perspective that makes all the difference. Famed Buddhist writer Christmas Humphreys put it this way: "The one miracle this path has to offer is a change of heart." We can change our relation to experience and make the shift from suffering to clear seeing, wisdom and compassion. In this talk James sings a song he wrote in his 20's entitled "It's All in Your Mind".
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2018-05-17 Q&A with Pascal Auclair and Jill Davey 67:37
Pascal Auclair
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True North Insight :  A Heart That Resonates

2018-05-17 The Five Spiritual Faculties relationship to Equanimity (Retreat at Spirit Rock) 65:07
Kamala Masters
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This talk covers how the balance between faith and wisdom, and concentration and energy develops the balance of equanimity. This balance of equanimity greatly supports mindfulness.
Spirit Rock Meditation Center :  Equanimity and Awareness Retreat

2018-05-17 The Art of Retreating - Meditation 33:31
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

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