Exploring the Buddhist teaching of Maranasati: Mindfulness of Death How it’s taught and how one personally works with, recognizes and manifests this practice.
Exploring Anatta: constructing and de-constructing the sense of self - a six-week study and practice course
Week 1: A short introduction to anatta or not-self
Exploring Anatta: constructing and de-constructing the sense of self - a six-week study and practice course
Week 1: A brief overview of the three universal characteristics of anicca / impermanence, dukkha / unsatisfactoriness, and anatta / not-self
Exploring Anatta: constructing and de-constructing the sense of self - a six-week study and practice course
A 15 minute guided meditation as preparation to start the course
James in a conversation with Dawn Mauricio, a fresh dharma presence based in Montreal.
Dawn is in the current Spirit Rock Teacher Training and is also on the West Coast assisting some upcoming Spirit Rock retreats. James invited Dawn to share her perspective on how the Dharma might unfold in the coming years and her experience teaching as a young strong female voice and teacher of color.
