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The greatest gift is the
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Dharma Talks
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2009-01-05 Are You Brave Enough To Be Transformed By Lovingkindness? 59:58
Sylvia Boorstein
Lovingkindness is presented as a "subset" of mindfulness: Attention to the third foundation of mindfulness, specifically the presence (or absence) of good will in the mind. Meditation is presented as a technique for letting go of all limiting stories (fixed views) that inhibit us from becoming the fully loving (and tolerant) people we could be.
Spirit Rock Meditation Center Metta

2008-11-15 Loving Kindness - Cultivating The Wholesome 58:24
Greg Scharf
Begins with chanting of the Karaniya Metta Sutta in Pali, followed by a talk on the history of the Metta sutta, the practice, cultivation and benefits of loving kindness meditation.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2008-10-18 The Gift Of Presence And Loving Kindness On Our Paths Of Awakening 48:42
Arinna Weisman
The transformative power of mindfulness to all our experiences as described in the four foundations of mindfulness and its companion loving kindness and forgiveness in holding the places of forgetting
Spirit Rock Meditation Center LGBTQ

2008-09-27 Loving Kindness as a Movement Towards Relationship 55:28
John Peacock
Gaia House Loving Kindness - the Foundation of the World

2008-09-26 Opening Talk for Loving Kindness - the Foundation of the World 44:37
John Peacock
Gaia House Loving Kindness - the Foundation of the World

2008-09-08 Listening And Speaking From The Heart 58:49
Donald Rothberg
In cultivating wise speech, we train in many capacities. Among them is training to listen and speak with an open, loving heart. We explore the nature of the open heart and training in lovingkindness. We then examine what it means to listen, both generally and in speech, and what it means to speak from the heart, including reflection on some typical distortions of such speech.
Spirit Rock Meditation Center Mindfulness, Wise Speech and Nonviolent Communication

2008-08-25 Bringing The Practice Home 56:49
Adrianne Ross
An end of retreat talk: Practice and principles to bring our insights and practice into our lives. Includes wise intention, renunciation, loving kindness and balanced effort and mindfulness.
Spirit Rock Meditation Center Concentration

2008-07-12 The Play Of Love And Equanimity 46:48
Sharda Rogell
Metta (lovingkindness) is a mind-turning practice, directing our heart and mind towards love and equanimity. How can we support ourselves to make this transformative turn?
Spirit Rock Meditation Center Metta

2008-06-12 I, Me, Mine 51:00
Ajahn Amaro
Ajahn Amaro picks up on themes that Ajahn Sumedho has been reflecting on during this retreat, including metta (loving kindness), and the fetters that obstruct the spiritual path.
Spirit Rock Meditation Center Monastic Retreat

2008-06-03 Valuing Love And Wisdom 57:07
Michele McDonald
Wisdom infused with loving kindness. Loving kindness infused with wisdom.
Insight Meditation Society - Retreat Center Loving Friendliness: Metta Retreat

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