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Dharma Talks
2017-08-09 Three Blessings in Spiritual Life – Part 3: A Mirror 55:49
Tara Brach
This 3- part series explores three capacities we all have, that when cultivated, bring spiritual awakening and serve the healing of our world. Drawing on an ancient teaching story from India, we explore together the power of a forgiving heart, the inner fire that expresses as courage and dedication, and the inquiry of “who am I” that reveals our deepest nature. From the talk: “These are three qualities often described as the essence of awareness: wakeful, open, tender.” And a blessing: “May all beings everywhere remember and trust the loving awareness that is our source. May all beings everywhere live in natural and great peace. May we touch true joy in living. May all beings everywhere awaken and be free.”
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-08-09 Distortions Of Perception, Thought and View. 61:02
Mark Nunberg
The root of suffering is the mind's habits to see permanence in what is impermanent, satisfaction in what is not satisfying, and self in what is not self.
Insight Meditation Society - Retreat Center Awareness, Insight and Liberation

2017-08-09 Relax, Receive, Allow 53:08
Pamela Weiss
San Francisco Insight Meditation Community

2017-08-09 Q&A Metta Practice 9:04
Deborah Ratner Helzer
Insight Meditation Society - Retreat Center Awareness, Insight and Liberation

2017-08-09 To Know the Truth (Drop-in at Spirit Rock) 2:04:10
Sylvia Boorstein
Spirit Rock Meditation Center

2017-08-09 Q&A's regarding awareness and attitudes of mind. 22:05
Steve Armstrong
Insight Meditation Society - Retreat Center Awareness, Insight and Liberation

2017-08-09 Instructions in Awareness and Attitudes of Mind. 40:21
Steve Armstrong
Insight Meditation Society - Retreat Center Awareness, Insight and Liberation

2017-08-08 Reflections on a day of practicing the Noble Eightfold Path. 11:28
Steve Armstrong
Insight Meditation Society - Retreat Center Awareness, Insight and Liberation

2017-08-08 3 Characteristics WOL 47:26
Zohar Lavie
SanghaSeva Ekuthuleni

2017-08-08 Natural Awareness and Wisdom 66:48
Steve Armstrong
Insight Meditation Society - Retreat Center Awareness, Insight and Liberation

2017-08-08 Morning Instructions 35:30
Kamala Masters
Relax, allow, interest, nature.
Insight Meditation Society - Retreat Center Awareness, Insight and Liberation

2017-08-07 The Metta Sutta, Dunkirk and The Last Dalai Lama, they sound like 3 different things but they’re not. Monday Night Meditation (Drop-in at Spirit Rock) 57:04
Sylvia Boorstein
Sylvia discusses How to Become Like the Dalai Lama
Spirit Rock Meditation Center Monday and Wednesday Talks

2017-08-07 Open Mind Knowing Life 60:45
Nathan Glyde
SanghaSeva Ekuthuleni

2017-08-07 Five Spiritual Faculties 57:23
Kamala Masters
Mindful awareness, faith-wisdom, energy-concentration.
Insight Meditation Society - Retreat Center Awareness, Insight and Liberation

2017-08-07 The Five Hindrances - Week 5 - Sloth and Torpor 53:59
Shelly Graf
Speakers: Wynn Fricke, Shelly Graf & Gabe Keller-Flores
Common Ground Meditation Center Buddhist Studies Course - The Five Hindrances

2017-08-07 Morning Q&A 16:04
Deborah Ratner Helzer
"chipmunk practice"
Insight Meditation Society - Retreat Center Awareness, Insight and Liberation

2017-08-07 Morning Instructions 46:12
Deborah Ratner Helzer
Awareness Of hinderances.
Insight Meditation Society - Retreat Center Awareness, Insight and Liberation

2017-08-06 Metta - Guided Meditation 62:23
Kamala Masters
Oneself, Benefactor, Dear Friend
Insight Meditation Society - Retreat Center Awareness, Insight and Liberation

2017-08-05 Embodiment and Awakening 60:48
Mark Nunberg
There is no freedom without freedom, with the experience of the body.
Insight Meditation Society - Retreat Center Awareness, Insight and Liberation

2017-08-05 Q&A (1st day of retreat) 60:49
Steve Armstrong
Insight Meditation Society - Retreat Center Awareness, Insight and Liberation

2017-08-04 Awareness, Insight, and Liberation 34:30
Steve Armstrong
Integrating two Burmese meditation traditions of Mahasi Sayadaw and Sayadaw U Tejaniya
Insight Meditation Society - Retreat Center Awareness, Insight and Liberation

2017-08-04 The Five Aggregates 4 -- The Way Out 1:52:01
Kim Allen
Insight Santa Cruz

2017-08-04 Patience 47:44
Caroline Jones
Insight Meditation Society - Forest Refuge August 2017 at IMS - Forest Refuge

2017-08-04 Truth and Reconciliation 28:43
Ayya Medhanandi
Can we face what we most fear and touch the well-spring of goodness, kindness and compassion within us? The first step towards Truth is taking responsibility for our own actions, intentions, and their consequences. Denial and distraction only numb us to what is painful to remember let alone face up to. But the Truth will always emerge. There is no running away from it. So we acknowledge our unskillful acts and open the door to forgiveness and reconciliation. One glimpse into the true marrow of our being reveals the urgency of repairing harm and the healing power of forgiveness.
Ottawa Buddhist Society

2017-08-04 Embracing Each Moment 1:32:46
Anam Thubten
Common Ground Meditation Center Weekly Dharma Series

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