The way of the world is linked up to the five hindrances, so we can’t often see them. Automatic attention takes you straight into them. Train attention to be broad and dispassionate. Recognize sense objects for what they are, a secondary reality. Primary reality is contact impression, how citta is affected.
Continuing the exploration of the five hindrances, focusing on ill will or aversion, and how cultivating compassion is both a protection and an antidote to aversion arising