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Dharma Talks
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2021-11-02 The 5 Hindrances and the Myth of the Bad Meditator 63:11
Matthew Hepburn
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How developing a solid working familiarity with the 5 hindrances can free the mind from judgement and confusion about the challenges of meditation.
Insight Meditation Society - Retreat Center :  Second 3-Week Insight Meditation Retreat

2021-11-02 Dedicated Practitioners -- The Three Characteristics, Misperceptions, and Perceptions 45:40
Kim Allen
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The three "characteristics" of anicca, dukkha, and anatta are perhaps better understood as perceptions.
Insight Santa Cruz

2021-11-02 Guided Meditation - Steadying the Mind and Seeing Change 43:53
Kim Allen
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Very light guidance, 45 min, simple samatha and anicca.
Insight Santa Cruz

2021-11-01 Week 3, Part 2 30:17
Juha Penttilä
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Seeing Experience as Process - a Guided Meditation
Gaia House :  Exploring Anatta (online series)

2021-11-01 Your Mind Is Your Friend: Cultivating A wise And Kind Relationship With Thoughts 57:58
Susie Harrington
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Working with thoughts and thinking on the path to a collected, stable, and joyful mind.
Insight Meditation Society - Retreat Center :  Second 3-Week Insight Meditation Retreat

2021-11-01 Buddhist Studies: The Fourth Foundation of Mindfulness–Mindfulness of Dhammas, Week 8 - Meditation 33:01
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: The Fourth Foundation of Mindfulness–Mindfulness of Dhammas

2021-11-01 Buddhist Studies: The Fourth Foundation of Mindfulness–Mindfulness of Dhammas, Week 8 - Talk 54:54
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: The Fourth Foundation of Mindfulness–Mindfulness of Dhammas

2021-11-01 Week 3, Part 1 55:11
Juha Penttilä
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Seeing Experience as Process
Gaia House :  Exploring Anatta (online series)

2021-11-01 Monday Night Dharma Talk - The Power of Holding a Sacred Name 65:37
Kittisaro
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Spirit Rock Meditation Center :  Year to Live 2021

2021-10-31 A Passion For The Path: Falling In Love 50:37
Brian Lesage
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Insight Meditation Society - Retreat Center :  Second 3-Week Insight Meditation Retreat

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