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Dharma Talks in English
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2021-10-25 Guided Metta (Lovingkindness) Meditation 29:56
Yanai Postelnik
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Gaia House :  Embodying the Awakened Heart

2021-10-24 02 meditation: mettā for the benefactor or easy being 21:15
Jill Shepherd
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Beginning by establishing ease in the body, then offering mettā to a benefactor using reciting phrases and radiating energy
Auckland Insight Meditation :  Brahmavihāra workshops

2021-10-23 Radiating Metta 64:41
Zohar Lavie
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Meditation and Dharma Reflection in the Gaia House Online Dharma Hall
Gaia House :  Online Dharma Hall - Oct 2021

2021-10-20 Buddhas Teaching on Impartial Kindness: The Metta Sutta 1:29:41
Sylvia Boorstein
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The talk references the New Yorker cover from September 6, 2021 and the Karaniya Metta Sutta. Here are links to access them: The New Yorker Cover and Karaniya Metta Sutta
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2021-10-09 Brahmaviharā Mantra Chant 2:13
Ajahn Sucitto
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Mettā, karuṇā, muditā, upekkhā...
Chicago Theosophical Society :  Brahmavihara Workshop

2021-10-02 Pratique Metta 25:56
Bhante Bodhidhamma
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Satipanya Retreat Centre :  Retraite de Jour

2021-10-01 Metta Meditation 21:21
Bhante Sujato
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Lokanta Vihara

2021-09-28 Metta 36:05
Tuere Sala
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Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2021-09-25 Understanding Metta Practice 57:21
Mark Nunberg
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Cloud Mountain Retreat Center :  Metta Retreat with Kamala Masters and Mark Nunberg

2021-09-19 Guided Body Work & Metta Meditation 41:59
Ajahn Jutindharo
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Gaia House :  Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity

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