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Dharma Talks
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2016-09-13 Samma Sati - mindfulness and right view 59:55
Carol Wilson
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Insight Meditation Society - Retreat Center :  Three-Month Part 1

2016-09-13 Monkey Mind 32:36
Howard Cohn
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Mission Dharma

2016-09-13 Natural Intelligence of the Body 26:48
Ajahn Sucitto
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Tune into the natural intelligence of the body, starting with the hands, allowing them to "find" and "know" each other. In walking, notice how natural walking is more circular, like walking in a space bubble. Find the body's natural expression when walking within that bubble.
The Karuna Institute :  Creative Formations - Sankhara

2016-09-13 The Four Foundations of Creativity 47:47
Anne Cushman
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An exploration of how mindfulness supports creative expression and how art-making can be a mindfulness practice.
Spirit Rock Meditation Center :  Meditation and the Spirit of Creativity

2016-09-13 Partie I, Le mythe de l’intimité et de la fidélité 26:50
Pascal Auclair
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True North Insight :  TNI Regular Talks

2016-09-13 Partie II, La conception du temps 50:45
Pascal Auclair
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True North Insight :  TNI Regular Talks

2016-09-13 Taking Care with What Is Brought to Mind 1:27:48
Ajahn Sucitto
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(Starts with standing meditation; ends with sitting meditation.) Verbal language and thought conception are very quick and dynamic, always generating more. The potential for becoming tangled and overwhelmed is great, so care should be taken with what is brought to mind.
The Karuna Institute :  Creative Formations - Sankhara

2016-09-13 Monthly Sitting & Inquiry - September 2016 48:50
Gina Sharpe
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These regularly scheduled evenings will begin with a guided meditation and then open up to our practice questions allowing us time to deepen in Sangha through mindful community discussion.
New York Insight Meditation Center

2016-09-13 The Stilling of Sankhara 63:20
Ajahn Sucitto
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Sankhara can be thought of as programs, the root program resulting in the fundamental subject-object division. In meditation there can be a re-programming, a still g of sankhara, making way for a more peaceful and pure state of being.
The Karuna Institute :  Creative Formations - Sankhara

2016-09-12 Monday Night Meditation Class 2:00:32
Mark Coleman
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This talk explores various facets around relinquishing the ways we are constantly seeking something different than what is actually here and by doinf so, missing the peace that is already here.
Spirit Rock Meditation Center

2016-09-12 Samadhi: Stability of Mind for the Support of Happiness and Insight 61:17
Mark Nunberg
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Cloud Mountain Retreat Center :  Integration of Love and Wisdom with Kamala Masters and Mark Nunberg

2016-09-12 Perspectives on practice meetings 61:25
Winnie Nazarko
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This talk being held by the community nothing I got my iPhone
Insight Meditation Society - Retreat Center

2016-09-12 Intro and Guided Meditation: We Are a Conversation 46:18
Ajahn Sucitto
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The holding of silence on this retreat can allow us to listen to subtler conversations, emotional and bodily, not just verbal. Meditation through the body supports listening in to the non-verbal conversations within as we give attention to what's being communicated through direct experience.
The Karuna Institute :  Creative Formations - Sankhara

2016-09-11 Inner Family of Lovingkindness Meditation 8:12
Amita Schmidt
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Develop lovingkindness from the inside out using eye contact with loved ones to rewire your nervous system. This meditation is designed to create a greater sense of connection, lovingkindness and inner family.
Insight Meditation of Cleveland

2016-09-11 Contemplation On Compassion and Wisdom 64:26
Kamala Masters
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Cloud Mountain Retreat Center :  Integration of Love and Wisdom with Kamala Masters and Mark Nunberg

2016-09-11 Entering the retreat: refuges and precepts 56:38
Guy Armstrong
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This talk gives an overview of the three refuges and the five precepts in retreat practice, as well as chanting them. It gives particular emphasis to the wholesome qualities of the historical Buddha
Insight Meditation Society - Retreat Center :  Three-Month Part 1

2016-09-11 Space Walking 4:41
Ajahn Sucitto
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Walking Meditation Instructions: As we settle in to walking meditation, something starts to flow. Details merge into a sense of ease, pliability and motility, all of which help us meet potentially difficult topics.
London Insight Meditation :  Guided by Nature

2016-09-11 Citta - Our Liberation Potential 29:29
Ajahn Sucitto
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We possess enough wisdom to review kamma and work through it. The process begins with noticing the effects on citta – that which makes up my subjective world – and meeting resulting feelings. Feelings that are felt, mindfully held, can be surmounted through wisdom and released.
London Insight Meditation :  Guided by Nature

2016-09-11 How to Use Sitting Time Wisely 14:47
Ajahn Sucitto
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Guided Sitting Meditation: (Brief instructions given in first two minutes.) Touch ground, and begin to sense the body subjectively. Avoid too much language, being suggestive rather than technically accurate. Tune into the quality of it all binding together, affecting itself.
London Insight Meditation :  Guided by Nature

2016-09-11 Foundations of Insight Meditation 2:39:32
Mark Coleman
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In this retreat, you will immerse yourself in the beautiful qualities of mindfulness, investigation and insight.
Spirit Rock Meditation Center

2016-09-11 The Realm of Subtle Form 33:20
Ajahn Sucitto
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Standing Meditation: Find balance, where least effort is needed. From the soles of the feet, begin to sweep awareness up into the legs, belly, chest, head until each piece merges into an undivided whole that is rhythmically breathing. This is the realm of subtle form.
London Insight Meditation :  Guided by Nature

2016-09-11 Subjective Reality Is the Place for Liberation 39:43
Ajahn Sucitto
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In the world of systems, life is explained, and measured in terms of objectivity. This reality results in the experience of division and stress. In subjective reality there is direct feeling and experiencing of life through embodiment. Everything is met and integrated. This is the reality to be experienced, cultivated and cleared for ultimate liberation.
London Insight Meditation :  Guided by Nature

2016-09-11 Returning to Our Natural State 42:59
Ajahn Sucitto
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Intro & Guided Meditation: Embodiment is a touchstone for deep sanity where we come back to our fundamental senses. It is a domain we cannot be separated from, though we separate ourselves from it.
London Insight Meditation :  Guided by Nature

2016-09-10 Fear and Fearlessness 26:58
Amita Schmidt
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Fearlessness is a deep spiritual practice. This talk offers some tools and reflections on increasing your inner strength and fearlessness during these difficult times
Insight Meditation of Cleveland

2016-09-10 Dharma Talk on Reconciliation and Compassion 46:47
Bob Stahl
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Daylong retreat at Columban Asbl, 1300 Wavre, Belgium. Offered in English and translated into French.

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