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The greatest gift is the
gift of the teachings
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Dharma Talks
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2020-03-11
Letting Go - Release - Freedom (Retreat at Spirit Rock)
60:35
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Eugene Cash
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Satipatthana - Four Foundations of Mindfulness offers us specific meditation practices with the body, breath, in four postures, in all activities, with the elements, with death, vedana, the heart/mind and the dharmas including hindrances and the seven factors of awakenings. Each of these practices includes a through line: One abides independent, not clinging to anything in the world. The not clinging to body, heart, mind or any experience is both the foundation of the Buddha's teaching and the doorway to freedom. It's the experience of coming into alignment with ' he way things are.'
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Spirit Rock Meditation Center
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March Monthlong
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2019-11-21
Attitudes of the Mind
41:25
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Kate Munding
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In past weeks I've been pulling inspiration from the Satipatthana Sutta, the foundational teachings on mindfulness. I've been linking them to some of it's underpinning truths of change, impermanence, suffering, and freedom from it. I'd like to continue on this thread for tomorrow's talk and bring in the third foundation, the foundation of the mind.. We'll explore how, when we aren't lost in it, the mind is a fascinating subject for our attention. When we understand our mind more fully, we can more fully understand who we are. We'll use this theme to understand better the truth of self and not-self.
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Insight Meditation Community of Berkeley
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IMCB Regular Talks
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2019-04-20
Satipatthanapraxis - Unwissenheit durchdringen
45:46
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Renate Seifarth
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Am Ende geht es in der Satipatthana Sutta um das erkennen der Unwissenheit, Täuschung bzw. das unschuldige Missverständnis in unserer Wahrnehmungsverarbeitung. Wir verarbeiten unser persönliches Erleben als etwas Dauerhaftes, Befriedigendes und Persönliches, das autark und beständig wirklich ist. Das Missverständnis führt zu Verstrickung und Leiden. Das Durchdringen der Täuschung zu Verbundenheit, Wertschätzung und Frieden. Im ersten Schritt gilt es die Täuschung zu bemerken, im zweiten Erfahrungen zuzulassen, die das Missverständnis offen legen.
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Waldhaus am Laacher See
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Vipassana, Metta und sanftes Yoga
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