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Dharma Talks
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2018-01-19 Developing Compassion & Skill with Pain 25:26
Oren Jay Sofer
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Exploring skillful relationships to pain, with a focus on compassion. (Segment 8 of 9. For more audio talks in this series, please contact Oren.)
Spirit Rock Meditation Center :  Meditation for Pain Management

2018-01-14 Immeasurable at Work 39:30
Nathan Glyde
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Starting the Anandwan Work Retreat where we will bring compassion into our work with the leprosy affected and other peoples outcast from their families and societies. Reflections on fabrication of self and world, and how to bring the immeasurable Brahma Viharas into a skilful way of perceiving.
SanghaSeva :  Anandwan 2018

2018-01-12 Dharma and Recovery - Step One: Powerlessness and Compassion 2:18:33
Kevin Griffin
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Spirit Rock Meditation Center

2018-01-01 21 guided meditation: compassion 22:29
Jill Shepherd
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Compassion for a good friend currently experiencing pain
Sydney Insight Meditators :  Sydney Insight Meditators New Year's retreat

2018-01-01 20 instructions: compassion 16:25
Jill Shepherd
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A recap of the four brahma vihara practices, and introduction to compassion
Sydney Insight Meditators :  Sydney Insight Meditators New Year's retreat

2018-01-01 Karuna ~ Radiating Compassion 40:41
Ayya Anandabodhi
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Guided Meditation, New Year's Retreat at Applegate Jesuit RC, CA
Aloka Vihara Forest Monastery

2017-12-31 17 talk: Compassion 45:29
Jill Shepherd
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An overview of compassion; what supports it, and what gets in the way
Sydney Insight Meditators :  Sydney Insight Meditators New Year's retreat

2017-12-30 Karuna and Mudita Meditation - Compassion and Sympathetic Joy 35:54
Shelly Graf
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Common Ground Meditation Center :  Transforming the Mind and Healing the Heart: Reflecting on Impermanence

2017-12-29 Heart meditation: Cultivating self-compassion 45:51
Hugh Byrne
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This talk and guided meditation includes reflections on how cultivating compassion towards ourselves is essential for our own well-being and happiness—and a key to opening our hearts to the suffering of others. It concludes with a guided self-compassion meditation.
Insight Meditation Community of Washington DC :  2017 IMCW New Year Retreat: Awakening the Heart of Compassion

2017-12-28 Remembering and Choosing Loving Presence (retreat talk) 63:09
Tara Brach
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We are conditioned to go into a limbic trance—an emotional reactivity to life within and around us—that keeps us identified with a limited, separate sense of self. This talk helps us to identify the flags of trance, and to bring a healing attention that frees us to live our moments with creativity, wisdom and love. Includes the RAIN of Self-Compassion. (from the 2017 IMCW New Year’s Retreat)
Insight Meditation Community of Washington DC :  2017 IMCW New Year Retreat: Awakening the Heart of Compassion

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