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The greatest gift is the
gift of the teachings
 
Dharma Talks
2020-07-25 02 talk: Right Effort and the Middle Way 25:54
Jill Shepherd
An introduction of the workshop theme, balancing effort and enjoyment, with an overview of someone common ways that effort becomes unbalanced
Auckland Insight Meditation Balancing Effort and Enjoyment

2020-07-25 01 meditation: intro, mindfulness of breathing 13:25
Jill Shepherd
Short beginning meditation to open the one-day on-line workshop, establishing metta as a resource before settling into mindfulness of the body and breathing
Auckland Insight Meditation Balancing Effort and Enjoyment

2020-07-24 Closing Session of the Retreat 21:30
Stephen Batchelor
This recording also includes Martine Batchelor
Gaia House Secular Buddhist Retreat

2020-07-24 MorningTeachings, Guided Meditation, Questions and Answers 1:23:58
Martine Batchelor
Gaia House Secular Buddhist Retreat

2020-07-24 July Insight 2020 Day 2 - Session 2 - Tuere Sala, Guided Brahmavihara: Sympathetic Joy 66:07
Tuere Sala
Spirit Rock Meditation Center July Insight Retreat 2020

2020-07-23 02 meditation: mindfulness of thoughts 23:47
Jill Shepherd
Beginning with the breath, physical sensations and sounds, then opening up to include mental activity
Auckland Insight Meditation Foundations of Insight

2020-07-23 The Heart Knows How to Unwind - Meditation 27:02
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-07-23 The Heart Knows How to Unwind - Talk 43:58
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-07-23 Buddhist Practice and the Transformation of Racism 3: Ethical Commitment and Action (Talk) 40:56
Donald Rothberg
We explore the nature of ethical commitment and how our commitment not to harm also implies, following some of the teachings and actions of the Buddha and of other teachers, such as Thich Nhat Hanh, a commitment not to let others harm (or kill). On this basis, we then outline a number of possible ways to act to address the harm of racism, clarifying an important aspect of such action--that our actions to address harm as much as possible not cause further harm themselves. We end by remembering that we need perspectives and capacities, inner and outer, that help us to be engaged for the "long haul."
Insight Meditation Tucson :  Buddhist Practice and the Transformation of Racism

2020-07-23 01 talk: Mindfulness of Mind 22:00
Jill Shepherd
An introduction to working directly with the mind, practicising mindfulness of thinking
Auckland Insight Meditation Foundations of Insight

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