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The greatest gift is the
gift of the teachings
 
Dharma Talks
2019-12-17 Mindfulness is Intimacy with Life (Retreat at Spirit Rock) 47:12
Oren Jay Sofer
This talk explores different aspects of mindfulness and qualities that support it as well as offers encouragement on the first day of the retreat.
Spirit Rock Meditation Center Insight Meditation Winter Solstice Retreat

2019-12-16 Q&A 1 60:50
Ajahn Sucitto
Samatha and vipassanā; dullness and hindrances; samādhi for lay people; witnessing cruelty; awareness and mindfulness
Uttama Bodhi Vihara :  Retreat with Ajahn Sucitto

2019-12-15 Summarizing the Buddha's Instructions for Mindfulness and Breathing, Part 2 - Meditation 32:34
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2019-12-15 Summarizing the Buddha's Instructions for Mindfulness and Breathing, Part 2 - Talk 55:41
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2019-12-15 Summarizing the Buddha's Instructions for Mindfulness and Breathing - Meditation 36:26
Mark Nunberg
Chant followed by guided meditation
Common Ground Meditation Center Weekly Dharma Series

2019-12-15 Summarizing the Buddha's Instructions for Mindfulness and Breathing - Talk 39:12
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2019-12-15 Mindfulness Of The Body 51:03
Bonnie Duran
Skin, flesh, and bones body scan.
Insight Meditation Society - Retreat Center Heartfelt Wisdom: Insight Meditation Retreat

2019-12-14 How Mindfulness Transforms Suffering 55:40
Bonnie Duran
How Mindfulness Transforms Suffering with what we view, how we view it and in what view.
Insight Meditation Society - Retreat Center Heartfelt Wisdom: Insight Meditation Retreat

2019-12-12 Letting Go Of Busyness 54:01
Kate Munding
An appropriate topic for this time of year. Many subthemes fall under this theme, such as how to be mindful of abundance and scarcity, feeling connected with others, and the nourishment of renunciation.
Insight Meditation Community of Berkeley IMCB Regular Talks

2019-12-12 Skillful Means in the Cultivation of Wisdom 61:02
Ajahn Sucitto
Wisdom is a natural feature of the mind. With its cultivation comes the ability to discern skillful from unskillful. But just knowing things are unskillful doesn’t stop the mind from doing it, we have to develop skillful means. We use mindfulness to be able to see through ignorance and stand back from the unskillful pulls of mind.
Wongsanit Ashram, Thailand :  6-Day Residential Retreat with Ajahn Sucitto

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