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Dharma Talks
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2026-10-19 Monday Night Talk: The Poignancy and Tenderness of Change 62:33
Mark Coleman
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2026-10-19 Flow arises in the body 43:23
Ajahn Sucitto
Cittaviveka :  From flood to flow

2026-10-19 Fourth Foundation in Satipatthana Practice (Retreat at Spirit Rock) 42:20
Devon Hase
Teaching and guided meditation on practicing the fourth foundation of mindfulness.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2026-10-18 Come and See: The Beauty of the Dhamma (Retreat at Spirit Rock) 50:10
Devon Hase
The second refuge invites us into intimacy with truth: something alive, immediate, and here for us whenever we remember to look. Using the ancient chant of the Dhamma’s qualities (here and now, timeless, inviting us to come and see, leading inward), this talk explores awareness as a refuge that can hold even chronic pain and old grief with both equanimity and compassion. Drawing on the suttas, Thai Forest masters, and poets like John O’Donohue and Ada Limón, we turn to kalyāṇa, the Pali word for the Dhamma as beautiful in the beginning, middle, and end. Beauty shows up in our practice, our actions, and our spiritual friendships, and it can become a companion and guide on the path home.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2026-10-18 Restraint supports gladness 42:29
Ajahn Sucitto
Cittaviveka :  From flood to flow

2026-10-18 06 meditation: Self-compassion 17:27
Jill Shepherd
Auckland Insight Meditation :  One-day insight meditation workshop

2026-10-18 05 meditation: Opening to physical sensations, sounds, mental activity then choiceless attention 29:35
Jill Shepherd
Auckland Insight Meditation :  One-day insight meditation workshop

2026-10-18 04 meditation: Mindfulness infused with metta, kindness 28:11
Jill Shepherd
Auckland Insight Meditation :  One-day insight meditation workshop

2026-10-18 03 short talk: Mindfulness of the body and the senses 8:18
Jill Shepherd
Auckland Insight Meditation :  One-day insight meditation workshop

2026-10-18 02 meditation: Mindfulness of the body, breathing 29:44
Jill Shepherd
Auckland Insight Meditation :  One-day insight meditation workshop

2026-10-18 01 short talk: Introduction to insight meditation practice and mindfulness of breathing 8:07
Jill Shepherd
Auckland Insight Meditation :  One-day insight meditation workshop

2026-10-17 Trois formes de protection 61:39
Pascal Auclair
Moulin de Chaves :  Voir clairement, cheminer avec légèreté

2026-10-16 Ces teintes plaisantes ou déplaisantes qui colorent notre vécu 🎨 61:06
Pascal Auclair
Moulin de Chaves :  Voir clairement, cheminer avec légèreté

2026-10-16 Second and Third Foundations of Mindfulness (Retreat at Spirit Rock) 43:56
Devon Hase
Teachings on vedana and mindfulness of emotions; guided RAIN practice.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2026-10-16 Morning Questions and Reflections 15:20
Andrea Fella
Insight Meditation Society - Retreat Center :  Two-Month Retreat – 262MO

2026-10-15 talk: Wise Effort p2 24:38
Jill Shepherd
Exploring Wise Effort in relation to meditation practice, helping unskilful / afflictive mental states to release so that skilful / beneficial states can be cultivated instead
Auckland Insight Meditation :  Auckland Insight Meditation meetings 2026

2026-10-15 Whatever Arises, Ceases: Impermanence from Stardust to This Breath (Retreat at Spirit Rock) 45:14
Devon Hase
At the moment of his awakening, Kondañña saw that whatever arises also passes away. This talk explores impermanence at three scales: the vast span of geologic and cosmic time, the arc of our own aging and mortality, and the moment-to-moment flicker of experience. Drawing on the suttas, poetry, and stories from practice, we look at how assuming permanence shapes our lives, and how seeing through it can open into awe, gratitude, and the freedom of letting go.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2026-10-15 Comment devenir une allégorie de la sagesse 🪷 49:07
Pascal Auclair
Moulin de Chaves :  Voir clairement, cheminer avec légèreté

2026-10-15 The Hidden Intelligence of Anger 52:46
Amma Thanasanti
A talk on The Hidden Intelligence of Anger - What is your anger trying to tell you? Anger may look like one thing, but it can arise from very different conditions. Anger rooted in violated boundaries is communicating something different from anger arising from grief, fear, shame, attachment wounds, injustice, or the frustration of not getting what we want. Because the conditions are different, each calls for a different response—and each can open into a different possibility for freedom. Rather than simply managing anger, expressing it, or trying to let it go, this talk explores what becomes possible when we learn to listen more precisely. What is this anger responding to? What is it protecting? What is it asking us to understand? Through meditation, teaching, and inquiry, we’ll explore anger as a doorway into greater discernment, choice, and freedom.
Insight Meditation Community of Berkeley

2026-10-14 The Five Aggregates 60:18
Andrea Fella
Insight Meditation Society - Retreat Center :  Two-Month Retreat – 262MO

2026-10-14 Working with Fear and Sadness to Cultivate Peace and Joy (a sangha sourced dharma talk) 28:39
Dawn Neal
Insight Santa Cruz

2026-10-14 You already belong 56:40
Susie Harrington
Last night talk: How to take our natural belonging into the world
Vallecitos Mountain Retreat Center :  Awake in the Wild (October): Exploring Wisdom and Awakening in Nature

2026-10-14 Oser aller à l’encontre des tendances mentales pour trouver la liberté 61:26
Pascal Auclair
Moulin de Chaves :  Voir clairement, cheminer avec légèreté

2026-10-14 Exploring & abiding in Awareness 40:31
Mark Coleman
Vallecitos Mountain Retreat Center :  Awake in the Wild (October): Exploring Wisdom and Awakening in Nature

2026-10-14 The True Meaning of Uncontrived 48:51
Kim Allen, Gil Fronsdal
Uncontrived

2026-10-13 Working with the Comparing and Judging Mind 64:59
James Baraz
How to skillfully incorporate the tendency to judge and compare into our practice.
Insight Meditation Society - Retreat Center :  Two-Month Retreat – 262MO

2026-10-13 Une autre vision des choses 🔭 60:04
Pascal Auclair
Moulin de Chaves :  Voir clairement, cheminer avec légèreté

2026-10-13 The path & fruit of nature awareness practice 57:50
Mark Coleman
Vallecitos Mountain Retreat Center :  Awake in the Wild (October): Exploring Wisdom and Awakening in Nature

2026-10-13 What I teach Beginners (foundation) 24:47
Ajahn Achalo
Anandagiri Forest Monastery

2026-10-13 Guided Meditation - Devanussati, Recollecting Heavenly Beings 40:50
Ajahn Achalo
Devanussati is one of the reflective meditations taught and encouraged by The Buddha. As it can give a foundation of brightness and stability suitable for the further developing of insight. The practice is suitable for those who have faith in, or who are open to the traditional Buddhist world-view/cosmology. This guided meditation is an introduction to the practice.
Anandagiri Forest Monastery

2026-10-13 Short Talk: Wellbeing and Dukkha 14:49
Dawn Neal
Insight Santa Cruz

2026-10-13 Se rappeler qu’il est possible d’éprouver les choses en conscience ☝️ 60:24
Pascal Auclair
Moulin de Chaves :  Voir clairement, cheminer avec légèreté

2026-10-13 What I teach intermediate and advanced 33:33
Ajahn Achalo
Anandagiri Forest Monastery

2026-10-13 Arriving Practice (Retreat at Spirit Rock) 51:11
Devon Hase
Short teaching and guided meditation on arriving, settling, steadying at the beginning of a retreat.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2026-10-13 Indigenous Peoples' Day Program 1:36:54
Carol Cano
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2026-10-11 Safety net 33:55
Susie Harrington
The Metta of all those who hold us.
Vallecitos Mountain Retreat Center :  Awake in the Wild (October): Exploring Wisdom and Awakening in Nature

2026-10-11 Self-criticism 35:18
Ajahn Sucitto
Dhamma Stream Online Sessions

2026-10-11 GM - posture basics 19:10
Ajahn Sucitto
Dhamma Stream Online Sessions

2026-10-11 Meeting the tenderness of change & exploring the nature of self 57:42
Mark Coleman
This talk explores holding the pain of change & loss in compassion.
Vallecitos Mountain Retreat Center :  Awake in the Wild (October): Exploring Wisdom and Awakening in Nature

2026-10-11 Conditionality, Karma, and an Open Heart (a sangha sourced dharma talk) 29:30
Dawn Neal
Insight Santa Cruz

2026-10-11 TBA 1:30:30
Gullu Singh
Spirit Rock Meditation Center :  BIPOC Voices - Series

2026-10-11 Emotions & Earth Breathing--Part I Instructions: An introduction to working with emotions 23:43
Susie Harrington
Vallecitos Mountain Retreat Center :  Awake in the Wild (October): Exploring Wisdom and Awakening in Nature

2026-10-11 Emotions & Earth Breathing--Part II GM: A Guided Meditation of Earth Breathing -- A practice of stabilizing & connecting 33:09
Susie Harrington
Vallecitos Mountain Retreat Center :  Awake in the Wild (October): Exploring Wisdom and Awakening in Nature

2026-10-10 Heart Ptactice: Forgiveness 49:29
James Baraz
Guided meditation on forgiveness towards our body, mind, heart and relations with others
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

2026-10-10 The Wisdom, Truth, Letting Go, and Peace in Skillfully Receiving Admonishment 55:33
Ayya Santussika
This dhamma talk, guided meditation, comments, questions and responses was offered on the 10th of October, 2026 for “How do I apply the Dhamma to THIS!?!”
Karuna Buddhist Vihara

2026-10-10 The Practice of Equanimity: A Conversation with Joseph Goldstein 64:40
Joseph Goldstein
In this wide-ranging conversation with devon hase, Joseph Goldstein shares reflections from more than sixty years of meditation practice. Exploring walking meditation, mindfulness of the body, impermanence, and working skillfully with fear and anger, Joseph offers practical guidance for cultivating equanimity and bringing greater wisdom and freedom into everyday life.
Refuge of Belonging

2026-10-10 Dhammapada Verses 197 - 208: Happiness 1:47:39
Ayya Santussika
This dhamma talk, comments, questions and responses was offered on October 10, 2026 for “Eastbay Dhamma”
Karuna Buddhist Vihara

2026-10-10 Dharma Talk: From False Strength to True Strength 29:29
Kim Allen
Uncontrived :  Uncontrived Half-day Retreat: Mindfulness of the Body: True Strength

2026-10-10 Guided Meditation 2: Fullness and Strength 40:45
Kim Allen
Uncontrived :  Uncontrived Half-day Retreat: Mindfulness of the Body: True Strength

2026-10-10 Equanimity: The Ground of Wise Action 34:05
Devon Hase
In this Dharma talk, devon hase explores equanimity not as indifference or withdrawal, but as a source of clarity, compassion, and courageous engagement with the world. Drawing on stories from Joseph Goldstein, Mingyur Rinpoche, and other beloved teachers, she invites us to discover the unshakable center from which wise action becomes possible.
Refuge of Belonging

2026-10-10 Introduction and Guided Meditation 1: Extending the Mind through the Body 45:55
Kim Allen
Uncontrived :  Uncontrived Half-day Retreat: Mindfulness of the Body: True Strength

2026-10-10 Balancing the Jhana Factors with the 16 Steps of Mindfulness of Breathing (Retreat at Spirit Rock) 42:21
Kristina Bare
Spirit Rock Meditation Center :  Concentration (Samādhi) Retreat: Cultivating Joy and Contentment

2026-10-10 Morning Instructions: Intention 57:56
Andrea Fella
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

2026-10-09 Balancing the Five Jhana Factors (Retreat at Spirit Rock) 57:13
Kristina Bare
The talk describes the five Jhana factors supporting both momentary and fixed concentration. It explores their function in steadying the mind and how to balance them.
Spirit Rock Meditation Center :  Concentration (Samādhi) Retreat: Cultivating Joy and Contentment

2026-10-09 Four ways to establish Mindfulness in Nature 47:28
Mark Coleman
This talk explores how a nature retreat/practice/immersion is an ideal way to cultivate the 4 foundations of mindfulness.
Vallecitos Mountain Retreat Center :  Awake in the Wild (October): Exploring Wisdom and Awakening in Nature

2026-10-09 Third Tetrad: Guided Meditation on Experiencing, Gladdening, Gathering, and Liberating the Mind (Retreat at Spirit Rock) 43:15
Devon Hase
Teachings and practice on the third tetrad of Anapana sati.
Spirit Rock Meditation Center :  Concentration (Samādhi) Retreat: Cultivating Joy and Contentment

2026-10-09 Instructions: Vedana 69:18
James Baraz
Including pleasant, unpleasant and neutral in the meditation field
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

2026-10-08 talk: Wise Effort 32:40
Jill Shepherd
Exploring some common tendencies to over-effort or under-effort, with suggestions for finding a more balanced approach to practice overall, plus support for establishing and maintaining a regular meditation practice
Auckland Insight Meditation :  Auckland Insight Meditation meetings 2026

2026-10-08 Temporary Freedoms: The Third Tetrad of the Ānāpānasati Sutta (Retreat at Spirit Rock) 52:43
Devon Hase
This talk follows the breath into the mind itself: experiencing it, gladdening it, gathering it, and liberating it. Along the way we look at how samādhi and insight work together, and at the small, ordinary tastes of freedom that show a mind can feel light and unburdened. Drawing on long retreat stories, poems, and Pali, it asks what becomes possible once there is, for a moment, nothing to want.
Spirit Rock Meditation Center :  Concentration (Samādhi) Retreat: Cultivating Joy and Contentment

2026-10-07 The Power of Perception 43:37
Bart van Melik
How does perception shape our experience? And how easily can a perception become overthinking, obsessive thinking, or taking something personally? Together, we’ll explore how perceptions arise, which ones we may have outgrown, and which ones still pull us into repetitive stories. Drawing on the Buddhist teaching that what the mind frequently ponders becomes its inclination, we’ll explore how awareness can open new ways of relating to our experience.
Cambridge Insight Meditation Center

2026-10-07 The Beauty of Samadhi (Retreat at Spirit Rock) 45:53
Brian Lesage
Spirit Rock Meditation Center :  Concentration (Samādhi) Retreat: Cultivating Joy and Contentment

2026-10-07 More reflections on working with Anxiety 25:25
Dawn Neal
Insight Santa Cruz

2026-10-07 Iddhipada V: Investigation ~ What Is Happening at the Edge of NOW? 53:15
Ayya Santacitta
Short Reflection & Guided Meditation including a poem by Jennifer Welwood | Earthworm Practice for the Anthropocene IV | Online Wednesday-Morning
Aloka Earth Room

2026-10-07 The Wisdom of the Water Element 24:17
JD Doyle
Spirit Rock Meditation Center :  Spirit Rock - Rainbow Sangha

2026-10-06 Cultivating Wholesome States 63:35
James Baraz
Wise Effort includes not only weakening unwholesome states but strengthening wholesome states. This talk explores how to do the latter.
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

2026-10-06 Relating to Impermanence (3 Characteristics part 1) 15:18
Dawn Neal
Insight Santa Cruz

2026-10-06 Big Sky Mind 39:29
Chas DiCapua
Guided meditation on accessing the mind's natural spaciousness and radiance.
Vallecitos Mountain Retreat Center :  Meditation, Nature, and Awakening

2026-10-05 Nutriment 38:48
Chas DiCapua
What is Good Food for the heart and what is not. Understanding the importance of what we feed the heart with,
Vallecitos Mountain Retreat Center :  Meditation, Nature, and Awakening

2026-10-05 Every Place the Wind Carries Me Is Home (Retreat at Spirit Rock) 43:56
Brian Lesage
Spirit Rock Meditation Center :  Concentration (Samādhi) Retreat: Cultivating Joy and Contentment

2026-10-05 Mindfulness of Breathing - Preliminaries (Retreat at Spirit Rock) 43:24
Devon Hase
Teachings on setting the conditions for anapanasati - having gone to the forest, or to the root of a tree, or an empty hut, one sets their body erect, and places mindfulness at the fore. Ever mindful one breathes in, ever mindful one breathes out. Guided meditation on the breath.
Spirit Rock Meditation Center :  Concentration (Samādhi) Retreat: Cultivating Joy and Contentment

2026-10-05 Instructions: including Mind States wholesome and unwholesome in the meditation field 60:38
James Baraz
The Buddha recommended mindfulness of difficult states but also beautiful states such as peace joy as objects of meditation
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

2026-10-05 Afro-Dhamma: Practicing Right Effort that Leads to Happiness 1:40:30
Bhante Buddharakkhita
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2026-10-04 Opening to Samādhi (Retreat at Spirit Rock) 46:13
Kristina Bare
This talk offers overview of the Buddhas teachings on samādhi (concentration); the experience of a unified mind, the role of concentration on the path and supports for developing samādhi.
Spirit Rock Meditation Center :  Concentration (Samādhi) Retreat: Cultivating Joy and Contentment

2026-10-04 Metta in the Body (Retreat at Spirit Rock) 43:13
Devon Hase
Teachings on recognizing the metta that is already here in the body followed by a meditation.
Spirit Rock Meditation Center :  Concentration (Samādhi) Retreat: Cultivating Joy and Contentment

2026-10-04 Let's Find the Soul of the Onion I Bhante Rahula at KBV 1:57:09
Ayya Santussika
Bhante Rahula's guided meditation, comments, questions and responses were offered on October 4th, 2026 at Karuna Buddhist Vihara in Sunnyvale California. 00:00 - 36:33 GUIDED MEDITATION 36:33 - 1:53:50 COMMENTS, QUESTIONS & RESPONSES 1:53:50 - 1:57:15 CLOSING AND BLESSING CHANT Bhante Rahula is the founder and spiritual director of Pannabhumi Monastery in Jalisco, Mexico. https://www.bhanterahula.com/#bhante If you would like to support Pannabhumi Monastery and and the work Bhante Rahula does please go to this link: https://www.bhanterahula.com/#support Visit Bhante's YouTube Channel (chiefly Spanish): / anatom%c3%adadelamenteabhidhamma
Karuna Buddhist Vihara

2026-10-04 The Forest and the Mind 19:38
Dawn Neal
Insight Santa Cruz

2026-10-04 Mindfulness of Thoughts 38:08
Chas DiCapua
Being mindful of when thoughts are present and when they are not present. Noticing their ephemeral, changing nature. Finding stillness amidst thoughts.
Vallecitos Mountain Retreat Center :  Meditation, Nature, and Awakening

2026-10-03 Thoughts: what they are and how to practice with them 39:55
Chas DiCapua
Exploring thoughts not as their content, but as the phenomena that they are. Practices to realize their insubstantial and unsatisfactory nature.
Vallecitos Mountain Retreat Center :  Meditation, Nature, and Awakening

2026-10-03 Dharma talk: Finding Freedom in the Bumpy Ride 62:22
Jeanne Corrigal
Drawing on the four foundations of mindfulness and the Four Noble Truths, we explore the difference between the inevitable difficulties of human experience and the suffering that arises through grasping and resistance. By noticing feeling tone, reactivity, and the embodied qualities of tightness and ease, we can begin to recognize moments of release and cultivate a wiser relationship with experience. Readings from The Life and Letters of Tofu Roshi by Susan Moon; Remembering How I Got Here in the First Place by Rosemerry Wahtola Trommer; The Second Music by Annie Lighthart.
Saskatoon Insight Meditation Community :  Daylong: The Foundations of the Path

2026-10-03 Meditation - Feeling Tone: Pleasant, Unpleasant, or Neither 37:34
Jeanne Corrigal
Exploring vedanā, or feeling tone, we notice the pleasant, unpleasant, or neutral quality of experience and the reactions that may follow. Staying grounded in the body, this practice invites curiosity about grasping and pushing away, and the possibility of responding with greater wisdom and freedom.
Saskatoon Insight Meditation Community :  Daylong: The Foundations of the Path

2026-10-03 Morning instruction: The Body as a Home Base 65:28
Jeanne Corrigal
Beginning with the body as a home base for attention, we explore an easeful, gentle way of returning to bodily sensations and the breath. Sitting and walking practice support steadiness of attention and a growing capacity to be present with our experience without judgment.
Saskatoon Insight Meditation Community :  Daylong: The Foundations of the Path

2026-10-03 Obsessing or Processing? 1:10:07
Ayya Santussika
This dhamma talk, comments, questions and responses, and guided meditation was offered on October 3, 2026 for “How do I apply the Dhamma to THIS!?!” 00:00 - DHAMMA TALK 25:48 - COMMENTS, QUESTIONS & RESPONSES PT.1 47:26 - GUIDED MEDITATION 1:03:38 - COMMENTS, QUESTIONS & RESPONSES PT.2
Karuna Buddhist Vihara

2026-10-02 Variations on Five Hindrances 61:05
James Baraz
The five common difficulties for meditators and the courage and trust needed to transform our relationship to them
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

2026-10-02 Morning Instructions on Body 41:05
Chas DiCapua
Exploring the tactile and fine energy aspects of the body. Being mindful of the body sitting and body breathing with a narrow and wide attentions.
Vallecitos Mountain Retreat Center :  Meditation, Nature, and Awakening

2026-10-02 Morning Instrtuctions: Intimacy with Experience 62:38
Andrea Fella
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

2026-10-01 talk: Right Livelihood and retreat life 20:10
Jill Shepherd
Auckland Insight Meditation :  Auckland Insight Meditation meetings 2026

2026-10-01 Body 39:16
Chas DiCapua
Mindfulness of the body, and the role it plays in various aspects of the practice.
Vallecitos Mountain Retreat Center :  Meditation, Nature, and Awakening

2026-10-01 Instruction on Grounding with anchor 59:23
James Baraz
Using primary object of breath, body or sound to stabilize the attention
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

2026-09-30 The Path of Fearlessness and Joy 50:15
Greg Scharf
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

2026-09-30 The Thicket 31:34
Dawn Neal
Insight Santa Cruz

2026-09-30 Reflections on Danā 24:21
Gullu Singh
Dharmna Talk on Danā. (Group discussion has been omitted).
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2026-09-30 Meditation Instructions on Exploring Emotions in Nature Practice (Retreat at Spirit Rock) 55:11
Mark Coleman
Meditation instructions on Exploring emotions in nature practice.
Spirit Rock Meditation Center :  The Dharma of Nature: Nature as Refuge, Teacher, Beloved

2026-09-29 The wisdom dimension of nature practice - exploring impermanence and the nature of self (Retreat at Spirit Rock) 29:49
Mark Coleman
This talk discusses the 3 characteristics of phenomena and how they are revealed as one cultivates awareness in nature.. In particular Mark explores how impermanence is experienced and how the emptiness of self is revealed
Spirit Rock Meditation Center :  The Dharma of Nature: Nature as Refuge, Teacher, Beloved

2026-09-29 So Much of Life is Thursday 26:01
Brian Lesage
Flagstaff Insight Meditation Community

2026-09-29 Four Alternatives to Mental Suffering 15:12
Dawn Neal
Insight Santa Cruz

2026-09-29 Aware of Body and Vedana 44:17
Dawn Neal
Insight Santa Cruz

2026-09-28 Finding Refuge in the Living World (Retreat at Spirit Rock) 46:43
Kirsten Rudestam
This talk explores two main dimensions: the Buddhist practice of refuge and the discovery that the earth itself is part of our community of belonging.
Spirit Rock Meditation Center :  The Dharma of Nature: Nature as Refuge, Teacher, Beloved

2026-09-28 Buddhist Studies: Understanding the Entangling Power of Craving, Week 3 of 6 - Meditation 28:47
Mark Nunberg
Common Ground Meditation Center :  Buddhist Studies - Understanding the Entangling Power of Craving

2026-09-28 Cultivating a Boundless Heart 16:20
Ayya Anandabodhi
In an online 4th Sunday Dhamma talk, Ayya Anandabodhi guides an exploration of how to expand the heart-mind to its fullest extent of wisdom and compassion.
Parayana Vihara

2026-09-28 Inner and Outer Knowing 16:05
Ayya Anandabodhi
In a Sunday Dhamma talk at Parayana Vihara, Ayya Anandabodhi discusses how deep awareness and exploration of inner and outer phenomena leads to insight into selflessness.
Parayana Vihara

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