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Dharma Talks
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2026-04-15 Moving at the Speed of Trust 52:27
Ayya Santacitta
Short Reflection & Guided Meditation with quotes from Sand Talk, a book by Tyson Yunkaporta | Earthworm Practice for the Anthropocene III | Online Wednesday-Morning
Aloka Earth Room

2026-04-14 Cutting the Chain of Mental Proliferation 24:49
Marjolein Janssen
From a simple moment of contact, the mind can create a lot of mental proliferation (papañca), leading to stress and conflict. This talk shows how to interrupt that process through clear, present-moment awareness, drawing on the Honey Ball sutta (MN18), and the Buddha's teachings to the wanderer Bahiya (Ud 1.10).
Insight Meditation Community of Richmond

2026-04-13 The simple theme of the retreat 41:19
Ajahn Sucitto
Buddhist Retreat Centre, Ixopo, South Africa

2026-04-11 Intro: Unattainable by Mere Reasoning 6:13
Kim Allen
Uncontrived Uncontrived Half-Day: Fire and Ocean

2026-04-11 Guided Meditation 1: Calming the Fires 39:05
Kim Allen
Uncontrived Uncontrived Half-Day: Fire and Ocean

2026-04-11 Guided Meditation 2: Oceanic Mind 44:39
Kim Allen
Uncontrived Uncontrived Half-Day: Fire and Ocean

2026-04-11 Dharma Talk: Fire and Ocean: Images for the Awakened Mind 25:50
Kim Allen
Uncontrived Uncontrived Half-Day: Fire and Ocean

2026-04-10 SN 12:15, Bahia, Nagarjuna part 2 9:23
Leigh Brasington
Barre Center for Buddhist Studies The Gradual Training: Mettā, Jhānas, and Insight

2026-04-10 Samyutta Nikaya 12:15, Bahia, Nagarjuna 1:13:10
Leigh Brasington
Barre Center for Buddhist Studies The Gradual Training: Mettā, Jhānas, and Insight

2026-04-10 Holding Ground 2026 | Session 5, 4/10/2026 1:53:38
Mark Coleman
Spirit Rock Meditation Center Holding Ground | MC1T26

2026-04-09 More Teachings from the Dhammapada: "All Beings Tremble Before Violence" 47:48
James Baraz
This talk continues exploring teachings from the Dhammapada, the most well-known collection of the Buddha's words. It shares the Buddha's teachings on harmlessness and the consequences of causing harm or threatening to cause harm. These verses seem relevant to current times.
Insight Meditation Community of Berkeley

2026-04-08 MN 38: The Greater Discourse on the Destruction of Craving 1:11:34
Leigh Brasington
Barre Center for Buddhist Studies The Gradual Training: Mettā, Jhānas, and Insight

2026-04-08 Mudita & Other Forms of Joy 21:20
Dawn Neal
Insight Santa Cruz

2026-04-07 Vedana 1:14:53
Leigh Brasington
Barre Center for Buddhist Studies The Gradual Training: Mettā, Jhānas, and Insight

2026-04-06 Monday Night Live Meditation 1:32:13
Jack Kornfield
Spirit Rock Meditation Center Monday and Wednesday Talks

2026-04-05 Actions Cultivate Wholesome Qualities 28:28
Dawn Neal
Insight Santa Cruz

2026-04-05 Five Daily Recollections 68:39
Leigh Brasington
Barre Center for Buddhist Studies The Gradual Training: Mettā, Jhānas, and Insight

2026-04-05 Beyond What We Already Know OR Think We Know 57:08
Ayya Santacitta
Reflection & Guided Meditation on the 4 Elements
Insight Meditation Society - Retreat Center Acceptance and Agency: Cultivating a Well-Lived Life Through Balancing the Five Spiritual Faculties - Monastic Retreat - 26MR

2026-04-04 Honeyball Sutta part 2 9:57
Leigh Brasington
Barre Center for Buddhist Studies The Gradual Training: Mettā, Jhānas, and Insight

2026-04-04 Q&A 44:36
Ajahn Sucitto
Two questions about worry: Q1 Anxiety creeps in and brings imbalance and I fail to immediately recognize the signs. What can you advise? Q2 [continues] When sitting I go through the worry of being a failed mother of a grown-up child. Aversion, and craving how I'd like to see things different. I'm trying to be with these thoughts rather than in them. The inner tyrant exaggerates the situation. How do I deal with the worry? 16:47 Q3 Please explain about, and in what way, consciousness is an element. I've heard Ajahn Sumedho say it is an element. 30:34 Q4 Relationships are complicated and painful. However as my "don't take your life personally" practice goes on, it seems people around me can present problematic relationships. Another one: I've been experiencing feelings of being a misfit. Your speaking about personality as a "me bag" was illuminating and a release from taking it personally. But if I withdraw from others, I meet my inner critic and get berated for not fitting in. So I'm lost either way! Q5 38:03 I've become aware of a familiar feeling of being trapped as a result of my work situation. I can feel it and yet feel at ease at the same time. This was deeply heartening. Q5 41:02 Sometimes when you are talking there's a sharp nasal blowing sound. What's happening? It's quite jolting to the nerves as I'm listening. Also I noticed that you often laugh when things are distressing? What is this about? I don't mean to be respectful.
Dhamma Stream Online Sessions

2026-04-04 Guided meditation 15:09
Ajahn Sucitto
Dhamma Stream Online Sessions

2026-04-04 MN 18: The Honeyball Sutta 60:54
Leigh Brasington
Barre Center for Buddhist Studies The Gradual Training: Mettā, Jhānas, and Insight

2026-04-04 Balancing Panna & Saddha 38:44
Ayya Santacitta
Insight Meditation Society - Retreat Center Acceptance and Agency: Cultivating a Well-Lived Life Through Balancing the Five Spiritual Faculties - Monastic Retreat - 26MR

2026-04-04 A Grounded Knowing 46:25
Ayya Santacitta
Insight Meditation Society - Retreat Center Acceptance and Agency: Cultivating a Well-Lived Life Through Balancing the Five Spiritual Faculties - Monastic Retreat - 26MR

2026-04-04 Refuge Rocket Fuel: Reflections from Winter Retreat 1:29:55
Ayya Santussika
This dhamma talk, guided meditation, comments, questions and responses was offered on 4th of April, 2026 for “How do I apply the Dhamma to THIS!?!” 00:43 - Guided Meditation 28:09 - DHAMMA TALK 57:28 - COMMENTS, QUESTIONS & RESPONSES
Karuna Buddhist Vihara

2026-04-04 Earth Dharma of the Weeping Camel 56:13
Pawan Bareja
Meditation & Dharma Talk - This talk references a video "The Story of the Weeping Camel: Song" which can be found on Youtube
Spirit Rock Meditation Center BIPOC Voices - Series

2026-04-03 Jhanas 1-4 part 2 9:59
Leigh Brasington
Barre Center for Buddhist Studies The Gradual Training: Mettā, Jhānas, and Insight

2026-04-03 Jhanas 1-4 1:21:00
Leigh Brasington
Barre Center for Buddhist Studies The Gradual Training: Mettā, Jhānas, and Insight

2026-04-03 Die zwei Pfeile, die zu Leiden führen 40:16
Renate Seifarth
Erfahren wir etwas empfinden wir dieses als angenehm oder unangenehm. Das ist der erste Pfeil. Was geschieht, interpretieren wir als .persönlichen Erfolg oder Versagen. Wir verwickeln uns in Schuldzuweisungen, in Reaktionen und Gegenreaktionen. Wir stricken daraus unsere Persönlichkeit und die der anderen. Endlos entsteht weiteres Leid. Das können wir stoppen, indem wir den zweiten Pfeil unterlassen, den wir an uns selbst abschießen oder herausziehen. Der erste Pfeil dagegen ist unvermeidlich.
Waldhaus am Laacher See :  Vipassana und Yogaretreat

2026-04-03 Indriya & Bala or the Buoyancy Needed to Continue 56:54
Ayya Santacitta
Reflection followed by Guided Meditation
Insight Meditation Society - Retreat Center Acceptance and Agency: Cultivating a Well-Lived Life Through Balancing the Five Spiritual Faculties - Monastic Retreat - 26MR

2026-04-02 Gefühle erkennen - mich und andere verstehen lernen 45:12
Renate Seifarth
Gefühle gilt es tief zu verstehen durch unvoreingenommenes Betrachten. Auf der anderen Seite gilt es zu erkennen, welche Emotionen und Geisteszustände zu einer Verwicklung in Leid führen und welche nicht. Daraus ergibt sich, welche wir fördern wollen und welche nicht.
Waldhaus am Laacher See :  Vipassana und Yogaretreat

2026-04-02 Letting Go into Metta 46:17
Ayya Santacitta
Guided Meditation on the Five Faculties and Metta
Insight Meditation Society - Retreat Center Acceptance and Agency: Cultivating a Well-Lived Life Through Balancing the Five Spiritual Faculties - Monastic Retreat - 26MR

2026-04-02 The First Jhana 64:45
Leigh Brasington
Barre Center for Buddhist Studies The Gradual Training: Mettā, Jhānas, and Insight

2026-04-02 Teachings from the Dhammapada 43:03
James Baraz
The Dhammapada is the most well-known collection of the Buddha's words. Consisting of 26 chapters in 423 verses, it contains pith teachings from discourses that are found throughout the Pali Canon. This talk explores some verses that are relevant in these times.
Spirit Rock Meditation Center

2026-04-01 Spiritual Friendship & the Art of Situation Crafting 58:37
Dawn Scott
Situation Crafting in the social science of creating conditions that bring out the best in a group and/or an individual. One could see the teachings of the Buddha as elegant situation crafting with the aim of creating conditions that gradually led to awakening. Through meditation, contemplative inquiry, study, and reflection, we’ll explore how the teaching of spiritual friendship is a brilliant form of situation crafting that liberates the heart.
Cambridge Insight Meditation Center

2026-04-01 Compassion 28:26
Dawn Neal
Insight Santa Cruz

2026-04-01 Developing the Five Indriya or Spiritual Faculties 52:45
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene III | Online Wednesday-Morning
Aloka Earth Room

2026-04-01 Talk on Donald's Four-Week March Retreat, Discussion, An Appearance by Guru Garbanzo Bean, and An Honoring of Cyndy Gagne 65:21
Donald Rothberg
Donald explores some of the main themes of his March retreat, connecting these themes to general aspects of our practice. He shares some images of the Spirit Rock land, a group of turkeys, his place of practice and altar in his room, and the bench where he twice a day carried out a kind of ritual "talking to" his parents, who are deceased. He focuses on themes of listening for what calls one in one's practice and his main practices during the retreat: concentration practice, metta practice, the Tibetan practice of tummo (the inner fire) and the life of Milarepa, and awakened awareness. He concludes by speaking of some ways of keeping the retreat going in daily life, and, in preparation for the appearance of the Garbanzo Bean, Donald's clown personality, some on humor and spiritual practice. There is then discussion, including an appearance by Guru Garbanzo Bean responding to some questions, and closing in which we remember and honor Cyndy Gagne, a sangha member who recently passed.
Spirit Rock Meditation Center Monday and Wednesday Talks
Attached Files:
  • Guru Garbanzo Bean by Donald Rothberg (PDF)

2026-04-01 Guided Meditation: Concentration Practice, Mindfulness Practice, and Closing Reflections 39:30
Donald Rothberg
After getting a sense of those present and a self-introduction, there is a guided meditation. We start with a few words on posture and invite a short period to connect with what is alive in one's practice. Then there are instructions for developing samadhi (concentration), followed by several short periods of guidance to cultivate awareness of the energy of the body, to tap into a sense of happiness and perhaps joy, and then a sense of peace. There is then a short period of mindfulness followed by a few minutes of reflection on (1) what is "calling" now in one's life and practice, and (2) how best one can connect formal meditation and daily life.
Spirit Rock Meditation Center Monday and Wednesday Talks

2026-04-01 The Three Refuges & the Mind Wide Open 59:45
Ayya Santacitta
Reflection on the Three Refuges followed by a guided meditation on the Five Indriya
Insight Meditation Society - Retreat Center Acceptance and Agency: Cultivating a Well-Lived Life Through Balancing the Five Spiritual Faculties - Monastic Retreat - 26MR

2026-03-31 Five Supports for Letting Go 36:10
Ayya Santacitta
Dharma reflection on the Five Indriya
Insight Meditation Society - Retreat Center Acceptance and Agency: Cultivating a Well-Lived Life Through Balancing the Five Spiritual Faculties - Monastic Retreat - 26MR

2026-03-31 The Gradual Path 18:51
Marjolein Janssen
A reflection on the Buddha’s teaching of gradual practice, emphasizing patience and trust in the slow unfolding of the path.
Insight Meditation Community of Richmond

2026-03-31 In This Very Moment 8:19
Dawn Neal
Insight Santa Cruz

2026-03-31 Emptying and Filling: Guided Meditation 21:09
Devon Hase
A progressive release into emptiness, and a return through the four brahmaviharās
Insight Meditation Society - Forest Refuge March 2026 at IMS Forest Refuge

2026-03-30 Wearing the World Like a Loose Garment: Emptiness, Integration, and the Art of Return 43:36
Devon Hase
A talk on MN 121: Culasaññata sutta exploring the meaning and experience of emptiness in the Theravada tradition.
Insight Meditation Society - Forest Refuge March 2026 at IMS Forest Refuge

2026-03-30 The Absence of Things 20:58
Devon Hase
Guided meditation on noticing what isn't here, and thus becoming acquainted with emptiness.
Insight Meditation Society - Forest Refuge March 2026 at IMS Forest Refuge

2026-03-30 Practicing Across the Spectrum of Awareness 1:44:21
Diana Winston
Spirit Rock Meditation Center Monday and Wednesday Talks

2026-03-30 Dhamma duty is integration 44:07
Ajahn Sucitto
Cittaviveka The Heart, the World and the Way

2026-03-29 Grounding in the Path 60:52
Ying Chen
Spirit Rock Meditation Center Holding Ground | MC1T26

2026-03-29 Empty plans are the truest 45:47
Ajahn Sucitto
Cittaviveka The Heart, the World and the Way

2026-03-28 Taking the Practice Home 1:13:16
Ariya B. Baumann
The practice is more than just sitting on the cushion; it encompasses all aspects of life. There are uncountable ways of integrating the practice in day-to-day life, even without sitting on the cushion.
Perth, Australia :  A Seed Takes Time to Grow

2026-03-28 Guided Meditation on Radiating the Four Brahma Viharas 47:51
Ayya Anandabodhi
Barre Center for Buddhist Studies Making the Mind Your Friend

2026-03-28 Morning Session 21:20
Ayya Anandabodhi
Barre Center for Buddhist Studies Making the Mind Your Friend

2026-03-28 How Do I Apply the Dhamma to Disease & Death DN 16.31, 34-36 The Buddha’s Last Words | Ayya Santussikā 1:49:09
Ayya Santussika
This dhamma talk, guided meditation, comments, questions and responses was offered on March 28, 2026 for “How do I apply the Dhamma to THIS!?!” Also included at the end is a sharing of a document titled "Practices for Before, During and After Dying." The document was created by Ayya Santussikā and includes suggestions on how to prepare for when you are dying and what friends and relatives can do after you die. Please note this document is a work in progress where changes may be made. You can find the document located on the following webpage https://www.karunabv.org/winter-retre... 22:38 - Dhamma Talk (DN 16.31) 29:50 - Comments, Questions & Responses (DN 16.31) 33:56 - Dhamma Talk (DN 16.34) 59:31 - Comments, Questions & Responses (DN 16.34) 1:14:04 - Introduction & Overview of Document “Practices Before, During and After Dying” 1:24:07 - Comments, Questions & Responses on "Practices Before, During and After Dying" From January 4th to April 2nd 2026 the regularly scheduled Saturday morning program taught by Ayya Santussika, will take many of the suttas referenced in "Mindfully Facing Disease and Death" by Bhikkhu Anālayo as their basis. For those who want to dive deeply into this material, you may want to read the book as we discuss the suttas, listed below. Jan 10 SN 22.1 Nakula’s Father Chapter 2 Jan 17 SN 36.6 An Arrow Chapter 3 Jan 24 SN 22.88 With Assaji Chapter 10 Jan 31 SN 22.89 With Khemaka Chapter 11 Feb 7 AN 10.60 With Girimānanda Chapter 12 Feb 14 SN 3.22 Grandmother and SN 47.13 With Cunda Chapters 13 & 14 Feb 21 MN 143 Advice to Anāthapiṇḍika Chapter 16 Feb 28 SN 55.3 With Dīghāvu and SN 55.54 Sick Chapters 17 & 18 Mar 7 SN 36.7 The Infirmary (1st) Chapter 19 Mar 14 AN 6.56 With Phagguna Chapter 20 Mar 21 SN 35.74 Sick (1st) and SN 41.10 Seeing the Sick Chapters 21 & 22 Mar 28 DN 16.31, 34-36 The Buddha’s Last Words Chapter 23
Karuna Buddhist Vihara

2026-03-28 Morning Chanting 11:47
Ayya Anandabodhi
Barre Center for Buddhist Studies Making the Mind Your Friend

2026-03-28 Good heart transcends time and events 41:46
Ajahn Sucitto
Cittaviveka The Heart, the World and the Way

2026-03-27 Questions & Answers 1:25:18
Ariya B. Baumann
Questions concerning the practice of vipassanā and mettā meditation.
Perth, Australia :  A Seed Takes Time to Grow

2026-03-27 Transforming the Negative Bias 29:41
Ayya Anandabodhi
Barre Center for Buddhist Studies Making the Mind Your Friend

2026-03-27 Holding Ground, day #4 | Descent and Belonging: Guest Teacher Sheryl Petty | Kirsten Rudestam, 03/27/2026 1:38:03
Kirsten Rudestam
Spirit Rock Meditation Center Holding Ground | MC1T26

2026-03-27 Holding Ground, day #4 | Descent and Belonging: Guest Teacher Sheryl Petty | Kirsten Rudestam, 03/27/2026 1:34:04
Kirsten Rudestam
Spirit Rock Meditation Center Holding Ground | MC1T26

2026-03-27 Meeting the unreal world brings treasure 39:57
Ajahn Sucitto
Cittaviveka The Heart, the World and the Way

2026-03-26 "I"-making and "Mine"-making 38:50
Ayya Anandabodhi
Barre Center for Buddhist Studies Making the Mind Your Friend

2026-03-26 Renunciation & Simplicity 55:27
Ariya B. Baumann
Renunciation is not having less but letting go of what stands in the way to live peacefully and happily. By living with moderation, we can let go of many things that cause suffering and bondage.
Perth, Australia :  A Seed Takes Time to Grow

2026-03-26 Your Walk for Peace: Transforming Bitter Gourds into Medicine 31:36
Ayya Anandabodhi
Barre Center for Buddhist Studies Making the Mind Your Friend

2026-03-26 Intention – aim, steady and release 51:22
Ajahn Sucitto
Cittaviveka The Heart, the World and the Way

2026-03-26 What Most Needs to be Re-Membered in Service of Life? 51:59
Ayya Santacitta
Short Reflection & Guided Meditation with an poem by Rainer Maria Rilke | Earthworm Practice for the Anthropocene III | Online Wednesday-Morning
Aloka Earth Room

2026-03-26 This Precious Human Birth 24:28
Devon Hase
Guided meditation on gladdening the mind and seeing the good.
Insight Meditation Society - Forest Refuge March 2026 at IMS Forest Refuge

2026-03-25 Looking into the Hologram of the Dhamma 36:31
Ayya Anandabodhi
Barre Center for Buddhist Studies Making the Mind Your Friend

2026-03-25 A Broader View: What the Leaves are Teaching 28:41
Brian Lesage
Cambridge Insight Meditation Center

2026-03-25 Gratitude 49:52
Ariya B. Baumann
Gratitude is a quality and virtue that is like a hidden treasure. It is a spiritual force that brightens our existence and leads to inner harmony. Gratitude can bring an incredible amount of joy into our lives. It makes us happy.
Perth, Australia :  A Seed Takes Time to Grow

2026-03-25 Standing Meditation and Metta 39:14
Ayya Anandabodhi
Barre Center for Buddhist Studies Making the Mind Your Friend

2026-03-25 Non-hate: Hatred Never Ceases through Hatred - What is the alternative? 28:36
Ayya Anandabodhi
Barre Center for Buddhist Studies Making the Mind Your Friend

2026-03-25 "Knowing, Allowing, Sensing & Connecting" 37:56
Tanya Wiser
Spirit Rock Meditation Center Spirit Rock - Rainbow Sangha

2026-03-25 Purifying the field is liberation 42:11
Ajahn Sucitto
Cittaviveka The Heart, the World and the Way

2026-03-24 Guided Reflection on Dukkha and Faith 9:41
Devon Hase
Short reflection and poem on how to recognize dukkha and its capacity to grow trust in the moment.
Insight Meditation Society - Forest Refuge March 2026 at IMS Forest Refuge

2026-03-24 The Pause that Remembers 26:24
Brian Lesage
Flagstaff Insight Meditation Community

2026-03-24 Craving 49:52
Ariya B. Baumann
Craving to get this and craving to get rid of that is the main cause for dissatisfaction. How can we weaken and remove the craving based on ignorance?
Perth, Australia :  A Seed Takes Time to Grow

2026-03-24 Entering the field of awareness 26:45
Ajahn Sucitto
Cittaviveka The Heart, the World and the Way

2026-03-24 The Chain That Liberates: A Talk on Transcendent Dependent Origination 43:28
Devon Hase
The Buddha's Upanisā Sutta offers one of his most quietly radical teachings: that liberation doesn't begin with getting comfortable, but with honestly meeting what hurts. Drawing on this "proximate cause" discourse from SN 12.23, this talk traces the transcendent sequence of dependent origination — from dukkha through faith, joy, tranquility, and insight, all the way to freedom. We'll explore what it means to stop treating difficulty as an obstacle to practice and start recognizing it as the practice's first gate — on the cushion, in daily life, and in our closest relationships.
Insight Meditation Society - Forest Refuge March 2026 at IMS Forest Refuge

2026-03-23 Nicht-Selbst und die fünf Khandas 63:14
Yuka Nakamura
Nicht-Selbst ist eines der drei Grundmerkmale aller Dinge und meint die Abwesenheit einer ewigen, unveränderlichen Seele (atman). Trotzdem entsteht das Gefühl eines Selbst durch den Prozess der Anhaftung an die fünf Daseinsgruppen. Der Vortrag erläutert die Daseinsgruppen und wie das Anhaften an ihnen zu Leiden führt.
Karunahaus

2026-03-22 The Inevitable Process of Birth, Aging, and Death 24:19
Ayya Anandabodhi
A reflection on the citta’s migration through birth, aging, and the transition of death and how our skill in meeting the present moment matters. Seeing through the small story of me and mine and undoing unconscious patterns can transform our relationship to life and train us to meet the world with more wisdom and compassion.
Parayana Vihara

2026-03-22 Letting Go with Care 21:08
Ayya Anandabodhi
Parayana Vihara

2026-03-21 How Do I Apply Dhamma to Disease and Death SN 35.74 Sick & SN 41.10 Seeing the Sick 1:28:28
Ayya Santussika
This dhamma talk, guided meditation, comments, questions and responses was offered on 21st of March, 2026 for “How do I apply the Dhamma to THIS!?!” 00:00 - Guided Meditation 26:15 - DHAMMA TALK (SN 35 74 Sick1st) 42:56 - COMMENTS, QUESTIONS & RESPONSES 1 54:55 - DHAMMA TALK (SN 41 10 Seeing the Sick) 1:06:12 - COMMENTS, QUESTIONS & RESPONSES 2 From January 4th to April 2nd 2026 the regularly scheduled Saturday morning program taught by Ayya Santussika, will take many of the suttas referenced in "Mindfully Facing Disease and Death" by Bhikkhu Anālayo as their basis. For those who want to dive deeply into this material, you may want to read the book as we discuss the suttas, listed below. Jan 10 SN 22.1 Nakula’s Father Chapter 2 Jan 17 SN 36.6 An Arrow Chapter 3 Jan 24 SN 22.88 With Assaji Chapter 10 Jan 31 SN 22.89 With Khemaka Chapter 11 Feb 7 AN 10.60 With Girimānanda Chapter 12 Feb 14 SN 3.22 Grandmother and SN 47.13 With Cunda Chapters 13 & 14 Feb 21 MN 143 Advice to Anāthapiṇḍika Chapter 16 Feb 28 SN 55.3 With Dīghāvu and SN 55.54 Sick Chapters 17 & 18 Mar 7 SN 36.7 The Infirmary (1st) Chapter 19 Mar 14 AN 6.56 With Phagguna Chapter 20 Mar 21 SN 35.74 Sick (1st) and SN 41.10 Seeing the Sick Chapters 21 & 22 Mar 28 DN 16.31, 34-36 The Buddha’s Last Words Chapter 23
Karuna Buddhist Vihara

2026-03-19 talk: Wise Intention p2 - the intention to cultivate relinquishment / non-addiction 31:16
Jill Shepherd
Auckland Insight Meditation Auckland Insight Meditation meetings 2026

2026-03-19 Personality View or Sakkaya Ditthi (Retreat at Spirit Rock) 52:27
Anushka Fernandopulle
Exploration of Personality View, which can be seen through in the first stage of awakening, The sense of self arises and passes away, is not yours, and does not need to be clung to.
Spirit Rock Meditation Center 2026 March Insight Meditation 1-Month Retreat

2026-03-18 Everything is Lovable 12:59
Devon Hase
Guided meditation on loving all parts of ourselves and the world.
Insight Meditation Society - Forest Refuge March 2026 at IMS Forest Refuge

2026-03-17 Guided Meditation on the 32 Body Parts 16:38
Devon Hase
Guided practice for contemplating the parts of the body, leading to an attitude to nonattachment and letting go.
Insight Meditation Society - Forest Refuge March 2026 at IMS Forest Refuge

2026-03-16 Monday Night Talk: Cultivating the Eight Fold Path 1:10:45
Tuere Sala
Spirit Rock Meditation Center Monday and Wednesday Talks

2026-03-16 Still Flowing Water: What Nature Teaches Us About Letting Go 39:25
Devon Hase
Drawing on the wisdom of rivers, forests, and the four elements, this talk explores how the natural world mirrors our own deepest nature - and how turning toward impermanence, non-clinging, and the wildness of our own hearts can become a path to freedom.
Insight Meditation Society - Forest Refuge March 2026 at IMS Forest Refuge

2026-03-16 Liberation Through Non-Clinging (Retreat at Spirit Rock) 51:54
Greg Scharf
An exploration of the Buddha's teaching on the five aggregates
Spirit Rock Meditation Center 2026 March Insight Meditation 1-Month Retreat

2026-03-16 Monday Night Meditation 36:20
Tuere Sala
Spirit Rock Meditation Center Monday and Wednesday Talks

2026-03-16 Equanimity or Upekkha (Retreat at Spirit Rock) 45:11
Anushka Fernandopulle
Exploration of Brahma Vihara of Equanimity or balance of mind. Guided practice and suggestion
Spirit Rock Meditation Center 2026 March Insight Meditation 1-Month Retreat

2026-03-16 Cultivating the Eightfold Path 1:49:40
Tuere Sala
Spirit Rock Meditation Center Monday and Wednesday Talks

2026-03-15 Widening Our Perspective 22:24
Ayya Anandabodhi
A Dhamma perspective on how we got to where we are right now in the world, and how we might use the Brahma Viharas to meet these times with greater skill.
Parayana Vihara

2026-03-15 Foundations of Samadhi Session 3 -- Letting Go 2:36:34
Kim Allen
Uncontrived Foundations of Samadhi

2026-03-14 I Pledge Allegiance To Some Sanity 51:32
Keri Pederson
Reflections on the Paramis (Particularly Dana and Sila) as essential capacities for awakening as well as relating skillfully to oneself and thw world (AKA 'This Life') This talk references the song 'Go Easy Kid" by Monica Martin, Paradise Built in Hell by Rebecca Solnit and Am I Helping, Fixing or Serving? by Rachel Naomi Remen
Insight Meditation Society - Retreat Center Women in Meditation – 26WOM

2026-03-14 Practice of a Lifetime 1:26:38
Nathan Glyde
A meditation, reflection, and (just the) responses to questions on the theme of a practice worthy of our lifetimes on this wide and wonderful Middle Way. How can we practice intentionally in relationship to the world we live in, the world we connect with through the news, and keep our aspirations not only alive, but effective?
Gaia House Online Dharma Hall - March 2026

2026-03-14 Kindness and Its Benefits on the Body 1:18:32
Ariya B. Baumann
The research on kindness shows that there are not only many benefits for one’s mental well-being, but also many positive benefits for one’s physical well-being.
Chanmyay Myaing Meditation Centre

2026-03-14 Renunciation as Freedom: Releasing the Self into Creativity and Care 23:22
Cara Lai
When we loosen our grip on being someone — the creator, the author, the one who did that thing — something opens. This talk explores renunciation not as deprivation but as the doorway to creativity, purpose, and an open heart.
Refuge of Belonging

2026-03-14 How Do I Apply Dhamma to Disease and Death AN 6.56 With Phagguna | Ayya Santussikā 1:28:56
Ayya Santussika
This dhamma talk, guided meditation, comments, questions and responses was offered on March 14, 2026 for “How do I apply the Dhamma to THIS!?!” 00:00 - WELCOME 01:09 - GUIDED MEDITATION 23:09 - DHAMMA TALK 47:31 - COMMENTS, QUESTIONS & RESPONSES From January 4th to April 2nd 2026 the regularly scheduled Saturday morning program taught by Ayya Santussika, will take many of the suttas referenced in "Mindfully Facing Disease and Death" by Bhikkhu Anālayo as their basis. For those who want to dive deeply into this material, you may want to read the book as we discuss the suttas, listed below. Jan 10 SN 22.1 Nakula’s Father Chapter 2 Jan 17 SN 36.6 An Arrow Chapter 3 Jan 24 SN 22.88 With Assaji Chapter 10 Jan 31 SN 22.89 With Khemaka Chapter 11 Feb 7 AN 10.60 With Girimānanda Chapter 12 Feb 14 SN 3.22 Grandmother and SN 47.13 With Cunda Chapters 13 & 14 Feb 21 MN 143 Advice to Anāthapiṇḍika Chapter 16 Feb 28 SN 55.3 With Dīghāvu and SN 55.54 Sick Chapters 17 & 18 Mar 7 SN 36.7 The Infirmary (1st) Chapter 19 Mar 14 AN 6.56 With Phagguna Chapter 20 Mar 21 SN 35.74 Sick (1st) and SN 41.10 Seeing the Sick Chapters 21 & 22 Mar 28 DN 16.31, 34-36 The Buddha’s Last Words Chapter 23
Karuna Buddhist Vihara

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