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gift of the teachings
 
Dharma Talks
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2021-09-17 Loving Kindness as Openness; The Effects of the Inner Critic 37:27
Laura Bridgman
Gaia House Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity

2021-05-31 Day 2 Q&A 48:50
Ajahn Sucitto
What is practicing directly; differences between sāti sampajañña and sātipañña; meandering/curious attention when practicing; how important is jhāna; help working with our habits and blind spots; how to work with the inner critic; when to address things internally or externally with regards to other people.
Cittaviveka Clearing the Floods - Dealing with Internal and External Overload

2021-04-10 The Inner Tyrant 31:37
Ajahn Sucitto
We are engaging in a world that is innately unsatisfactory. Yet, within that it’s important to find an accurate sense of purpose, ethical orientation and belonging. These are areas where the self-critical ‘inner tyrant’ quality will inevitably be activated. The Tyrant’s ‘I’m not good enough’ message can be recognized as a program rather than a meaningful description of ‘who I am’. Through the practices of disengagement, embodiment and goodwill, the program can be dismantled.
Dharma Realm Buddhist University :  Unseating the Inner Tyrant

2020-11-20 Freedom From the Inner Critic: Using the Tools of Wisdom and Compassion 4:07:37
Mark Coleman
Do you experience the painful effects of self-judgment, or hurt from your mind's harsh attacks on yourself? If you wish to be free from the torment of the inner critic, then this day is for you. During our time together, you will learn to work with self-judgment with clarity and skill and develop greater self-acceptance, self-compassion and forgiveness as antidotes to criticism. The day will include a combination of talks and interactive exercises, mindfulness and kindness techniques. This will be a practical and experiential day retreat, taught with lightness, compassion and humor and the need to not take ourselves too seriously!
Spirit Rock Meditation Center

2020-08-15 An Attitude Of Kindness & The Inner Critic 57:03
Zohar Lavie
Gaia House Online Dharma Hall - Aug 2020

2020-03-14 How Craving Feeds the Inner Critic 13:36
Jenny Wilks
Gaia House Nurturing the Compassionate Heart: Moving Beyond the Inner Critic

2020-03-12 Reflections on the Inner Critic 50:17
Jenny Wilks
Gaia House Nurturing the Compassionate Heart: Moving Beyond the Inner Critic

2019-12-06 Freedom from the Inner Critic 6:10:26
Mark Coleman
Spirit Rock Meditation Center

2018-11-17 Freeing Yourself from the Inner Critic 6:24:22
Mark Coleman
Spirit Rock Meditation Center

2018-06-26 One Love or Many 51:33
Nathan Glyde
A broad talk: The comparing mind; Working with the inner critic with skill and care; Inquiry of scale when we question how we measure up; In moments of calm we can open further into the emptiness of all things; using the inquiry of refutation: Neither One Nor Many.
Nirodha Insight Meditation in Finland Finland Trekking Retreat

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