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The greatest gift is the
gift of the teachings
 
Laura Bridgman's Dharma Talks
Laura Bridgman
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2021-09-20 Short Reflection on the Relationship Between Suffering and Joy; Silent Meditaiton 46:23
Gaia House Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity
2021-09-19 Answers to Retreatants Written Questions; Silent Meditation. 50:57
Gaia House Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity
2021-09-19 Reflections on Compassion; More on Walking Meditation and Compassion 23:05
This recording also includes Ajahn Jutindharo.
Gaia House Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity
2021-09-17 Loving Kindness as Openness; The Effects of the Inner Critic 37:27
Gaia House Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity
2021-09-17 Body Exercises, Silent Meditation, Reflections on Not Identifying with Thoughts 62:07
Gaia House Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity
2021-09-16 Introductory Session & Guided Meditation 56:47
This recording also includes Ajahn Jutindharo
Gaia House Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity
2021-08-13 Teachings and Meditation - Finding the Balance Between Ease and Effort 30:08
Gaia House Meditation Day: Natural Ease in Practice - Exploring Intention and Effort
2021-08-13 Teachings And Meditation - Natural Ease, Kindness, and Right Effort 55:35
Gaia House Meditation Day: Natural Ease in Practice - Exploring Intention and Effort
2021-07-17 Body Exercises, Teachings, Guided Meditation 57:26
This recording also includes Gavin Milne. Laura Bridgman - body exercises, and teachings on bringing in an attitude of kindness to practice. Gavin Milne - guided meditation, with the intention of kindness.
Gaia House The Refuge of Awareness
2021-04-28 Reflections and Guided Meditation 1:12:15
Gaia House Meditation Day - Patience, Kindness and Right View

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