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The greatest gift is the
gift of the teachings
 
Laura Bridgman's Dharma Talks
Laura Bridgman
Laura Bridgman began her Dhamma practice in her early teens, and eventually ordained as a nun with Ajahn Sumedho in 1995. She was resident at Amaravati and Chithurst monasteries for eighteen years until moving out to live as a solitary nun in 2010. She has spent extended periods of time with the Burmese teacher Sayadaw U Tejaniya. In 2015 Laura left the monastic tradition to pursue the Diamond Heart (Ridhwan) spiritual path alongside her Vipassana practice. There is much over-lap as it incorporates Buddhist principles and practices.
2021-09-16 Introductory Session & Guided Meditation 56:47
This recording also includes Ajahn Jutindharo
Gaia House Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity
2021-08-13 Teachings and Meditation - Finding the Balance Between Ease and Effort 30:08
Gaia House Meditation Day: Natural Ease in Practice - Exploring Intention and Effort
2021-08-13 Teachings And Meditation - Natural Ease, Kindness, and Right Effort 55:35
Gaia House Meditation Day: Natural Ease in Practice - Exploring Intention and Effort
2021-07-17 Body Exercises, Teachings, Guided Meditation 57:26
This recording also includes Gavin Milne. Laura Bridgman - body exercises, and teachings on bringing in an attitude of kindness to practice. Gavin Milne - guided meditation, with the intention of kindness.
Gaia House The Refuge of Awareness
2021-04-28 Reflections and Guided Meditation 1:12:15
Gaia House Meditation Day - Patience, Kindness and Right View
2021-04-05 Sangha as Refuge - reflections and guided practice 41:08
Reflections and Guided Practice around Sangha as refuge, explored within the realm of contactfulness and being close to our direct experience.
Gaia House Gaia House Spring Gathering - Celebrating Sangha
2020-12-06 Further Reflections on the Seven Factors of Awakening 22:52
Gaia House Waking Up Everywhere
2020-12-05 Afternoon Teachings and Meditation 34:01
Laura offers some general reflections, then Laura and Gavin Milne introduce the Open Space Practice
Gaia House Waking Up Everywhere
2020-12-04 Introductory Teachings and Guided Meditation 56:29
Gaia House Waking Up Everywhere
2020-03-13 The Liberating Practice of Turning Towards Our Habits 46:23
Gaia House Nurturing the Compassionate Heart: Moving Beyond the Inner Critic

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