Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Jill Shepherd's Dharma Talks
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
     1 2 3 4 ... 24 25 26 27 28 29 30 31 32 ... 64 65 66 67
2021-02-28 13 meditation: compassion for a good friend then oneself 16:19
Insight San Diego :  Coming home to the heart: A Brahmavihara retreat
2021-02-28 12 instructions: compassion 15:04
Insight San Diego :  Coming home to the heart: A Brahmavihara retreat
2021-02-28 11 meditation: radiating metta 20:13
Insight San Diego :  Coming home to the heart: A Brahmavihara retreat
2021-02-28 10 instructions: radiating metta 4:59
Insight San Diego :  Coming home to the heart: A Brahmavihara retreat
2021-02-28 08 meditation: embodied metta 9:34
Insight San Diego :  Coming home to the heart: A Brahmavihara retreat
2021-02-28 07 very short instructions: embodied metta 3:25
Insight San Diego :  Coming home to the heart: A Brahmavihara retreat
2021-02-28 06 meditation: metta for the benefactor 18:43
Insight San Diego :  Coming home to the heart: A Brahmavihara retreat
2021-02-27 04 meditation: orienting to kindness 14:19
Insight San Diego :  Coming home to the heart: A Brahmavihara retreat
2021-02-27 03 talk: an overview of the four brahmavihara 26:02
Insight San Diego :  Coming home to the heart: A Brahmavihara retreat
2021-02-27 02 talk: introduction and orientation to the online retreat form 11:32
Insight San Diego :  Coming home to the heart: A Brahmavihara retreat

     1 2 3 4 ... 24 25 26 27 28 29 30 31 32 ... 64 65 66 67
Creative Commons License