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In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
2018-06-30 17 Pūjā: The Occasion for Refuge 18:05
Through pūjā we take refuge not in a world of time and structure but in what the mind knows. We take refuge in knowing the heart can open to suffering.
Insight Retreat Center :  Dhamma-fields Dhamma-nature
2018-06-29 16 Disengaging the Self - the First Right Effort 59:46
When we make effort to disengage and avoid the unskillful, we enter the Dhamma domain, the domain of patience, clarity, sensing. Then the Dhamma potencies, not self, naturally do the work of untangling the self-saṇkhāras.
Insight Retreat Center :  Dhamma-fields Dhamma-nature
2018-06-29 15 Guided Meditation: Breathing In Healing Energies 22:57
There is an innate interest in the body to release itself. If we can meet what arises with the right kind of invitation – a mind of goodwill, patience and trust – breathing will act as a messenger and carry these qualities into the body. These then act as healing energies.
Insight Retreat Center :  Dhamma-fields Dhamma-nature
2018-06-29 14 Pāramī - Embodying Truth 13:19
Pāramī are described as qualities that extend and further. When cultivated, they provide steadiness to cross over the field of dukkha and confusion into the transcendent plane of Dhamma.
Insight Retreat Center :  Dhamma-fields Dhamma-nature
2018-06-28 13 Guided Meditation: Everything Unfolds from the Center 8:15
Establish and maintain core presence through the upright axis. Keep your tap root firmly rooted in your Dhamma field and resist the temptation to move out into what arises. Just by not getting stuck in what arises weakens the power of difficulties. [Instructions end 8:08]
Insight Retreat Center :  Dhamma-fields Dhamma-nature
2018-06-28 12 Q&A: Negotiating Contact & Gladdening the Mind 51:35
Negotiating contact; gladdening the mind; the meaning of spirit; spiritual powers; consciousness creating duality; advice for Dhamma teachers; transmuting sexual energy; what is sampajañña; jhāna training
Insight Retreat Center :  Dhamma-fields Dhamma-nature
2018-06-28 11 Massaging the Closed Heart 62:11
Our self tends to get patterned and established by what is familiar and repeated. For most, it means being shaped and formed by negative accumulations that constrict and close the heart. Using the body-mind connection we can massage in the internal body back to life, not through words but through wholesome felt sense perceptions.
Insight Retreat Center :  Dhamma-fields Dhamma-nature
2018-06-28 10 Standing Meditation: Skillful Use of Perceptions 22:40
After attuning to the subjective experience of the back, guidance is provided to use perceptions as a means for generating comfort and relaxation.
Insight Retreat Center :  Dhamma-fields Dhamma-nature
2018-06-27 09 The Craft of Meditation 18:06
There are various tools and forms for meditation, but most important is our relationship to these: right intention, not too much effort, allowing the natural arising of experience.
Insight Retreat Center :  Dhamma-fields Dhamma-nature
2018-06-27 08 Careful Attention to the Wilderness of Self 58:54
Our self can become extremely busy seeking safety and comfort, acceptance and inclusion. Use the body to ground this agitated energy – embodiment is the ground we reflexively seek.
Insight Retreat Center :  Dhamma-fields Dhamma-nature

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