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2025-03-30
Fear & Courage
33:54
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Frank Ostaseski
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The willingness to sit with fear is an act of courage.
The old Buddhist texts refer to "the great and courageous bodhisattvas." These are beings who, have the fortitude to stand with suffering that might bring the rest of us to our knees.
It's not that such people have no fear. Rather, they are able to maintain a courageous presence while they are afraid.
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