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Dharma Talks
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2022-05-26 Guided meditation on resolving distance 24:47
Rodney Smith
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Insight Meditation Society - Forest Refuge :  May 2022

2022-05-26 Resolving distance 37:26
Rodney Smith
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We take distance as a factor of reality when in fact it is a mental concept.
Insight Meditation Society - Forest Refuge :  May 2022

2022-05-26 Orientation Towards Completion and Ease 60:02
Ajahn Sucitto
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Developing facility with the indriya – faith, energy, mindfulness, collectedness and discernment – supports awareness of skilful states flowing and fulfilling themselves within a mindful embodiment.
Gaia House :  The Indriya: Allies for Liberation

2022-05-26 Guided Standing Meditation 42:28
Ajahn Sucitto
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Self massage helps body awareness arise. With mental intention, alternately directing and releasing activation energy around the body, we increase connectivity and provide a broad basis for mindfulness.
Gaia House :  The Indriya: Allies for Liberation

2022-05-25 Q&A 23:45
Ajahn Sucitto, Laura Bridgman
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Questions are précised and some are read later into the file to protect participants’ anonymity. 00:00 Q1 Please say more about sankara and their physiological / psychosomatic body links; 18:06 Q2 I have a question about tears borne from love and grieving. How does this fit with equanimity?
Gaia House :  The Indriya: Allies for Liberation

2022-05-25 Meditation: Whole Body Breathing (21:25 min.) 21:25
Tara Brach
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This guided meditation includes a body scan and invites the receptivity and letting-go of whole body breathing. Once we have awakened the vitality and presence throughout the body, we have access to the formless dimension, the awareness that is our source.
Insight Meditation Community of Washington DC

2022-05-25 Nourishing Our Spirit in Times of Collective Fear 46:46
Tara Brach
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We are living with the threat of increasing, dramatic suffering around the globe. This talk looks at the direct ways our meditation practices, supported by findings of neuroscience, can help us find resilience and an open heart in the face of an uncertain and frightening future. It includes a number of short reflections and meditations.
Insight Meditation Community of Washington DC

2022-05-25 Exploring the Nature of Self (Retreat at Spirit Rock) 54:08
Mark Coleman
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How nature reveals the ephemeral, impermanent, interconnected nature of who we are.
Spirit Rock Meditation Center :  Finding Refuge, Finding Home: A Retreat in Nature

2022-05-25 Sati with other faculties 25:27
Laura Bridgman
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The mind is a delicate and responsive instrument. Balancing faith and effort, sati uses gentleness and patience and we learn what is peaceful and natural.
Gaia House :  The Indriya: Allies for Liberation

2022-05-25 Value 47:42
Leela Sarti
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From external, objectified value to the implicit value of our beingness
Nirodha Insight Meditation in Finland :  Timeless Presence

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