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The greatest gift is the
gift of the teachings
 
Dharma Talks in English
2022-02-13 Arising and Passing in the Stream (Retreat at Spirit Rock) 66:34
Tempel Smith
In truth we are in a stream of every changing experiences, both internally and externally. AS we develop greater mindfulness and concentration we see through our direct experience everything which arises also passes away. This is the true nature of all conditioned phenomena. Waking up on our Buddhist path reveals our streaming nature, and this is one way of describing the process of becoming a stream enterer.
Spirit Rock Meditation Center February Insight Meditation 1 Month Retreat

2022-02-13 10 reflections: strengthening steadiness and stability 12:10
Jill Shepherd
Short reflections on the preliminary processes of this retreat: orienting to steadiness and stability, and noticing what gets in the way; sensitising ourselves to the stress of self-referencing thought-patterns, and to the ease that becomes available when they're released.
Auckland Insight Meditation Cultivation and Insight

2022-02-13 An Evening with Leigh Brasington (online) - Introduction to the Jhanas 57:43
Leigh Brasington
Gaia House Introduction to the Jhanas

2022-02-13 Generosity as a Living Liberation Practice 57:21
Jeanne Corrigal, Susie Harrington
Sunday morning instruction and meditation begins with generosity as a living liberation practice of non-clinging, and moves to a guided sit in generosity toward the self (Jeanne). This sit ends with guided instruction in walking with an attitude of offering generosity (Susie).
Saskatoon Insight Meditation Community Gratitude and Generosity: Realizing the Abundant Heart

2022-02-13 09 talk: Cultivating Stability 45:42
Gil Fronsdal
Cultivating stability as one of the beneficial conditions htat supports insight to arise
Auckland Insight Meditation Cultivation and Insight

2022-02-13 Understanding the Experience of Freedom, Week 5 – Meditation 33:24
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2022-02-13 Understanding the Experience of Freedom, Week 5 – Talk 38:39
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2022-02-13 Morning Instructions: Meeting our Emotions with Wisdom 39:33
Jean Esther
These guided instructions within formal meditation practice are also applicable in meeting our emotions in our everyday lives.
True North Insight Meeting Our Emotional Life with a Dharma Heart

2022-02-12 Gratitude as Doorway to Belonging; Gratitude as a Practice in Difficult Times 52:31
Susie Harrington, Jeanne Corrigal
Saturday afternoon dharma talk on gratitude as a doorway to belonging (Susie), and as a powerful practice in difficult times (Jeanne).
Saskatoon Insight Meditation Community Gratitude and Generosity: Realizing the Abundant Heart

2022-02-12 03 meditation: orienting to kindness and ease 14:56
Jill Shepherd
Beginning by establishing a kind relationship to technology, then people on the screen, then settling into the body and orienting to ease
Auckland Insight Meditation Cultivation and Insight

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