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gift of the teachings
 
Dharma Talks
2019-07-15 Body: Elemental, Grounding, Groundless 48:59
  Chris Cullen
1st day evening talk about practicing mindfulness of body, including reflections on cultivating samadhi, elements practice and emptiness.
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2019-07-15 The Practice of Right Speech - Talk 42:16
  Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2019-07-15 Instructions et médiation guidée 20:56
  Pascal Auclair
True North Insight TNI Regular Talks

2019-07-15 Day 5 Brahma Vihara Practice: Equanimity (Retreat at Spirit Rock) - Starting the Equanimity Meditation 62:10
  Tempel Smith
Taking the most wisdom to access, the Equanimity Brahma Vihara practice gets is strength from a brave willingness to intimately see all truths. If we suspend out preferences for health and happiness, and away from pain and sorrow, we can bring our loving hearts in direct contact with what we see if true. Life is an ever changing and uncontrollable mix of gain and loss, pleasure and pain, and praise and blame. When we can rest in Equanimity Brahma Vihara we can hold all truths at the same time in one space of heart.
Spirit Rock Meditation Center July Metta Retreat

2019-07-15 Monday Night Dharma Talk 57:18
  Nina Wise
Spirit Rock Meditation Center

2019-07-15 Day 5: Sit with Instructions (Retreat at Spirit Rock) - Loving Kindness for Unfamiliar Beings 55:13
  Tempel Smith
We have never met most of the living beings on our planet (and beyond), and many we have met we don’t know all that well. As we expand our loving kindness practice to include all beings we have to consciously learn how to actively care for those we don’t know well. Rather than having the typical challenge of reactivity, this group of beings is hard to love precisely because we don’t know them well. If we have learned to care for a larger group of friends and community members, then this next larger group is more accessible.
Spirit Rock Meditation Center July Metta Retreat

2019-07-15 Morning Reflections on body and embodiment. 60:04
  Akincano Marc Weber
Guided body meditation
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2019-07-15 Nature Practice - A Path of Awareness and Joy 50:33
  Mark Coleman
This talk explores some of the benefits and fruits of nature meditation practice.
Vallecitos Mountain Retreat Center Awake in the Wild

2019-07-14 Day 4: Metta and Samadhi (Retreat at Spirit Rock) 62:34
  Tempel Smith
How does samadhi--the unification of the heart--develop with metta practice? And how can we use the absorption factors in metta practice to help us develop deeper metta adsorptions?
Spirit Rock Meditation Center July Metta Retreat

2019-07-14 Love in the Time of Extinction: Dharma Practice, Climate, Ecology and Non-Violent Civil Disobedience 1:28:23
  Yanai Postelnik
Cambridge Insight Meditation Center

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